Ella Spencer
United KingdomActive- Events
- 3000 Metres Short Track · 1500 m
Ella Spencer is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.01 in the 800m, 4:38.52 in the 1500m, 9:52.11 in the 3000m, 10:02.51 in the 3000m and 4:49.36 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 Metres Short Track9:52.11
2026 season best2:16.66Jun 6, 2026
Personal best · 1500 m4:38.52
Last competitionBMC PB ClassicJun 6, 2026 · 2:16.66
As of Nov 14, 2026: 3000 Metres Short Track 9:52.11, 1500 m 4:38.52, 2026 season best 2:16.66 (Jun 6, 2026) · Last competition: BMC PB Classic, Jun 6, 2026, 2:16.66
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorCardiff 20259:52.11957 pts–
1500m-short-trackIndoorSheffield 20234:49.36857 pts–
3000m-short-trackIndoorCardiff 20259:52.11957 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:16.66 | – | Jun 6, 2026 | BMC PB Classic |
| 2026 | 1500m | 4:50.94 | – | May 23, 2026 | National Athletics League - Regional West |
| 2025 | 1500m | 4:41.71 | – | Jul 12, 2025 | ESAA English Schools Championships |
| 2025 | 3000m Indoor | 9:52.11 | – | Dec 14, 2025 | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2025 | 3000m-short-track Indoor | 9:52.11 | – | Dec 14, 2025 | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2024 | 800m | 2:20.01 | – | Jul 28, 2024 | South West Champioships including SW Inter Counties, Exeter Arena Athletics Stadium, Exeter |
| 2024 | 1500m | 4:52.58 | – | Jun 15, 2024 | South-West Schools' AA Track and Field Championships, Exeter Arena Athletics Stadium, Exeter |
| 2024 | 3000m | 10:20.37 | – | Apr 3, 2024 | Watford Open Graded Meeting |