Ella Semple

Ella Semple

United KingdomUnited Kingdom
Born
Nov 18, 2002 (23 years old)
Events
3000 Metres Short Track · 1500 m

Ella Semple is a United Kingdom middle-distance runner, born on November 18, 2002. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.99 in the 800m, 4:27.58 in the 1500m, 4:58.98 in the Mile, 10:06.41 in the 3000m and 9:34.16 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 Metres Short Track9:34.16
2025 season best9:34.16Jan 18, 2025 · Ashenfelter Indoor Track, State College, PA (USA) (i)
2025 season best
Personal best · 1500 m4:27.58
Last competitionNittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)Jan 18, 2025 · 9:34.16
Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)

As of Nov 14, 2026: 3000 Metres Short Track 9:34.16, 1500 m 4:27.58, 2025 season best 9:34.16 (Jan 18, 2025, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i), Jan 18, 2025, 9:34.16 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBirmingham 2023United Kingdom 800 m all-time list2:10.99974 pts–
1500mManchester 2023United Kingdom 1500 m all-time list4:27.58994 pts–
MileIndoorVA 20254:58.98947 pts–
3000m2019United Kingdom 3000 m all-time list10:06.41895 pts–
3000mIndoorPA 20259:34.161,014 pts–
3000m-short-trackIndoorPA 20259:34.161,014 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor4:58.98–Jan 12, 2025VCU Rams Indoor Invitational
2025mile-short-track Indoor4:58.98–Jan 12, 2025VCU Rams Indoor Invitational
20253000m Indoor9:34.16–Jan 18, 2025Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)
20253000m-short-track Indoor9:34.16–Jan 18, 2025Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)
20241500m 4:36.54–Jul 6, 2024British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham
20243000m 10:22.29–May 15, 2024BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
2023800m 2:10.99–Jun 7, 2023BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20231500m 4:27.58–May 27, 2023British Milers Club Grand Prix - Manchester
FAQ

Frequently asked questions

Ella Semple's 3000 Metres Short Track personal best is 9:34.16, set on Jan 18, 2025 in Ashenfelter Indoor Track, State College, PA (USA) (i).

Ella Semple competes in the 3000 Metres Short Track and 1500 m.

2025 season best: 9:34.16, set on Jan 18, 2025 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) on Jan 18, 2025, 9:34.16.