Ella Rayson

Ella Rayson

Born
Jan 1, 2004 (22 years old)
Events
400 m · 800 m

Ella Rayson is a Australia sprinter, born on January 1, 2004. She competes primarily in the 400m, 800m and 400mH.

Her personal bests include 60.83 in the 400m, 2:23.5h in the 800m, 1:10.22 in the 400mH and 1:43.70 in the 600m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m60.83
2025 season best60.86Mar 22, 2025 · Lakeside Stadium, Melbourne
Personal best · 800 m2:23.5h
Last competitionHVC, AV Throwers & Rare AirMar 22, 2025 · 60.86

As of Nov 14, 2026: 400 m 60.83, 800 m 2:23.5h, 2025 season best 60.86 (Mar 22, 2025, Lakeside Stadium, Melbourne (AUS)) · Last competition: HVC, AV Throwers & Rare Air, Mar 22, 2025, 60.86 · 22 years old

DisciplineResultAll-time
400mGeelong 2023Australia 400 m all-time list60.83810 pts–
800mMelbourne 2019Australia 800 m all-time list2:23.5h780 pts–
400mHGeelong 2020Australia 400 m hurdles all-time list1:10.22745 pts–
600mGeelong 20201:43.70751 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 60.86–Mar 22, 2025HVC, AV Throwers & Rare Air
2024400m 61.13–Dec 17, 2024High Velocity, AV Throwers & Rare Air High Jump Meet #1, Tom Kelly Athletics Track, Doncaster, Melbourne
2024800m 2:28.51–Mar 1, 2024Victorian Track and Field Championships
2023400m 60.83–Jan 27, 2023Victorian Country Athletics Championships, Landy Field, Geelong
2022800m 2:26.73–Jan 30, 2022Lar Birpa Athletics Complex, Bendigo (AUS)
2021400m 61.22–Feb 6, 2021Landy Field, Geelong (AUS)
2021400mH 1:10.35–Feb 28, 2021Victorian Ch. (W/end #2), Lakeside Stadium, Melbourne
2020400m 61.67–Mar 1, 2020Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne
FAQ

Frequently asked questions

Ella Rayson's 400 m personal best is 60.83, set on Jan 27, 2023 in Landy Field, Geelong (AUS).

Ella Rayson competes in the 400 m and 800 m.

2025 season best: 60.86, set on Mar 22, 2025 in Lakeside Stadium, Melbourne (AUS). Last competition: HVC, AV Throwers & Rare Air on Mar 22, 2025, 60.86.