Ella Connolly

AUSWomen

Birth dateJul 13, 2000

Height-

Weight-

Ella Connolly is a Australia sprinter, born on July 13, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.21 in the 100m, 22.61 in the 200m, 52.21 in the 400m, 1:01.18 in the 400mH and 42.48 in the 4x100m. She has earned 4 gold, 1 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.

Key facts

60 m

7.16

200 m

22.61

#849 all-time

2026 season best

11.34

Jan 25, 2026 · AIS Athletics Track, Canberra (AUS)

2026 season best

Last competition

Perth Track Classic, WA Athletics Stadium, Perth

Feb 14, 2026 · 23.48

Perth Track Classic, WA Athletics Stadium, Perth

Record

Area record · 4 × 100 m 42.48

Area record

Age

26 years old

As of Sep 29, 2026: 60 m 7.16, 200 m 22.61 (#849 all-time), 2026 season best 11.34 (Jan 25, 2026, AIS Athletics Track, Canberra (AUS)) · Last competition: Perth Track Classic, WA Athletics Stadium, Perth, Feb 14, 2026, 23.48 · Area record (4 × 100 m) · 26 years old

Personal bests

11.21*

22.61*

52.21

1:01.18

4x100m

42.48

4x400m

3:28.02

1.68

4x400Metre

3:18.55

60m

7.16

150m

18.36

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	11.34	+5.1	Jan 25, 2026	↑	Capital Athletics Open & U20 Championships
2026	200m	23.48	+1.2	Feb 14, 2026	↑	Perth Track Classic, WA Athletics Stadium, Perth
2026	4x100m	44.07	-	Jan 10, 2026	↑	Glynis Nunn Shield & Queensland Combined Events Championships
2026	400m	52.53	-	Jan 31, 2026	↑	Jai Taurima Shield
2025	60m	7.16	+1.3	Feb 1, 2025	↑	Australian Short Track Championships
2025	100m	11.24	+3.2	Jul 5, 2025	↑	Dromia International Sprint and Relays Meeting
2025	4x100m	42.84	-	Mar 15, 2025	↑	Sydney Track Classic
2025	4x400Metre	3:32.65	-	Mar 23, 2025	↓	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2024	60m	7.26	+1.5	Jan 13, 2024	↑	Illawarra Track Challenge
2024	100m	11.26	+1.7	Jan 13, 2024	↑	Illawarra Track Challenge
2024	200m	23.26	-0.3	Jan 28, 2024	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2024	4x100m	42.48	-	Jul 20, 2024	↑	London Athletics Meet, Olympic Stadium, London - Diamond Discipline
2024	400m	52.94	-	Dec 21, 2024	↑	High Velocity - Blacktown, Blacktown Athletics Track, Sydney
2023	100m	11.21	+2.6	Jan 28, 2023	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2023	200m	23.07	+1.1	Apr 2, 2023	↑	Australian Championships
2023	4x100m	43.25	-	Mar 11, 2023	↑	Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch.
2022	100m	11.25=	-0.5	Mar 5, 2022	↑	Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
2022	200m	22.61	+4.0	Mar 19, 2022	↑	Melbourne Track Classic, Lakeside Stadium, Melbourne
2022	4x100m	43.15	-	Mar 19, 2022	↑	Melbourne Track Classic, Lakeside Stadium, Melbourne
2022	400m	52.21	-	Mar 12, 2022	↑	Sydney Track Classic, SOPAC, Sydney
2022	4x400m	3:42.33	-	Nov 26, 2022	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021	100m	11.21	+2.1	Jan 23, 2021	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021	200m	22.96	+0.6	Jan 30, 2021	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021	4x100m	46.70	-	Nov 20, 2021	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021	400m	52.28	-	Dec 4, 2021	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021	4x400m	3:44.65	-	Nov 20, 2021	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020	200m	23.75	-4.4	Jan 11, 2020	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020	400m	52.70	-	Jan 11, 2020	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2019	100m	11.63	+1.1	Nov 23, 2019	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2019	200m	23.28	+1.9	Nov 16, 2019	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2019	400m	53.42	-	Feb 16, 2019	↑	Brisbane (AUS)
2018	200m	23.57	+4.0	Jul 1, 2018	↑	Jämsä (FIN)
2018	400m	52.78	-	Jul 11, 2018	↑	IAAF World U20 Championships, Ratinan Stadion, Tampere
2018	4x400Metre	3:18.55	-	Sep 9, 2018	↓	IAAF Continental Cup, Ostrava
2018	4x400m	3:31.36	-	Jul 15, 2018	↑	IAAF World U20 Championships, Ratinan Stadion, Tampere
2017	100m	11.80	+3.0	Mar 11, 2017	↑	Brisbane (AUS)
2017	200m	23.66	+0.5	Mar 29, 2017	↑	Sydney (AUS)
2017	4x100m	45.59	-	Mar 27, 2017	↑	Sydney (AUS)
2017	400m	52.72	-	Jul 21, 2017	↑	Nassau (BAH)
2017	400mH	1:01.18	-	Oct 13, 2017	↑	Brisbane (AUS)
2017	4x400m	3:28.02	-	Aug 12, 2017	↑	IAAF World Championships in Athletics, Olympic Stadium, London
2016	60m	7.82	+0.0	Nov 11, 2016	↑	Gold Coast (AUS)
2016	100m	11.64	+3.7	Oct 21, 2016	↑	Brisbane (AUS)
2016	150m	18.36	+0.0	Nov 11, 2016	-	Gold Coast (AUS)
2016	200m	23.65	+3.5	Mar 10, 2016	↑	Perth (AUS)
2016	4x100m	46.30	-	Mar 11, 2016	↑	Perth (AUS)
2016	400m	53.94	-	Nov 5, 2016	↑	Brisbane (AUS)
2016	400mH	1:03.20	-	Nov 26, 2016	↑	Brisbane (AUS)
2016	4x400m	3:45.51	-	Mar 13, 2016	↑	Perth (AUS)
2015	100m	12.06	+1.6	Mar 15, 2015	↑	Sydney (AUS)
2015	200m	24.77	-0.8	Mar 14, 2015	↑	Sydney (AUS)
2015	300MetresH	44.38	-	Jun 20, 2015	-	-
2015	400m	55.57	-	Mar 13, 2015	↑	Sydney (AUS)
2014	100m	12.37	+0.8	Mar 29, 2014	↑	Brisbane (AUS)
2014	200m	25.08	+0.3	Mar 15, 2014	↑	Sydney (AUS)
2014	400m	55.98	-	Mar 14, 2014	↑	Sydney (AUS)
2013	HJ	1.68	-	Oct 26, 2013	-	Brisbane (AUS)
2013	100m	12.47	+0.8	Oct 24, 2013	↑	Brisbane (AUS)
2013	400m	56.64	-	Oct 27, 2013	↑	Brisbane (AUS)
2012	100m	13.12	-	Mar 10, 2012	↑	Brisbane (AUS)

Discipline	Result	Wind	Date	Competitions
200m	23.48	+1.2	Feb 14	Perth Track Classic, WA Athletics Stadium, Perth
100m	11.36	+2.0	Jan 31	Jai Taurima Shield
400m	52.53	-	Jan 31	Jai Taurima Shield
200m	23.73	+0.6	Jan 26	Capital Athletics Open & U20 Championships
100m	11.60	-2.0	Jan 25	Capital Athletics Open & U20 Championships
100m	11.34	+5.1	Jan 25	Capital Athletics Open & U20 Championships
100m	11.60	-2.0	Jan 24	Capital Athletics Open & U20 Championships
200m	23.73	+0.6	Jan 24	Capital Athletics Open & U20 Championships
100m	11.34	+5.1	Jan 24	Capital Athletics Open & U20 Championships
4x100m	44.07	-	Jan 10	Glynis Nunn Shield & Queensland Combined Events Championships

Discipline	Result	Wind	Date	Competitions
100m	11.43	+0.5	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
100m	11.43	+0.5	Sep 13	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
4x100m	43.24	-	Aug 20	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
100m	11.39	+0.7	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
100m	11.31	+0.5	Aug 6	8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
100m	11.58	-0.1	Jul 19	Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia
100m	11.73	-1.1	Jul 19	Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia
100m	11.48	-1.3	Jul 10	XXVIII Meeting Internazionale "Citta' di Nembro"
100m	11.54	-0.3	Jul 10	XXVIII Meeting Internazionale "Citta' di Nembro"
100m	11.24	+3.2	Jul 5	Dromia International Sprint and Relays Meeting
100m	11.43	+0.2	Jun 18	XXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara
100m	11.74	+1.1	Mar 29	Melbourne Invitational, Lakeside Stadium, Melbourne
4x400Metre	3:32.65	-	Mar 23	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60m	7.35	-	Mar 22	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60m	7.35	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
4x100m	42.84	-	Mar 15	Sydney Track Classic
100m	11.48	+1.0	Mar 15	Sydney Track Classic
100m	11.28	+2.1	Mar 1	Capital Athletics Summer Series 9, AIS Athletics Track, Canberra
60m	7.20	+1.3	Mar 1	Capital Athletics Summer Series 9, AIS Athletics Track, Canberra
60m	7.32	+3.0	Feb 22	International Track Meet, Nga Puna Wai Sports Hub, Christchurch
100m	11.67	-0.8	Feb 22	International Track Meet, Nga Puna Wai Sports Hub, Christchurch
60m	7.17	+1.4	Feb 1	Australian Short Track Championships
60m	7.16	+1.3	Feb 1	Australian Short Track Championships
60m	7.34	+1.2	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
100m	11.74	-1.9	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
60m	7.27	+0.7	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
100m	11.58	-1.2	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
60m	7.34	+1.2	Jan 25	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
60m	7.27	+0.7	Jan 25	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
4x100m	44.12	-	Jan 11	Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane

Discipline	Result	Wind	Date	Competitions
100m	11.45	+0.0	Dec 21	High Velocity - Blacktown, Blacktown Athletics Track, Sydney
400m	52.94	-	Dec 21	High Velocity - Blacktown, Blacktown Athletics Track, Sydney
60m	7.27	-0.2	Dec 14	On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne
60m	7.32	-1.2	Dec 14	On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne
100m	11.29	+1.5	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
4x100m	42.75	-	Aug 8	The XXXIII Olympic Games, Stade de France, Paris
100m	11.29	+1.5	Aug 2	The XXXIII Olympic Games, Stade de France, Paris
4x100m	42.48	-	Jul 20	London Athletics Meet, Olympic Stadium, London - Diamond Discipline
100m	11.31	+1.7	Jul 14	Résisprint International
100m	11.45	+0.9	Jul 14	Résisprint International

FAQ

Frequently asked questions

What is Ella Connolly's 60 m personal best?

Ella Connolly's 60 m personal best is 7.16, set on Feb 1, 2025 in SOPAC, Sydney (AUS).

Which events does Ella Connolly compete in?

Ella Connolly competes in the 60 m and 200 m.

How did Ella Connolly perform in 2026?

2026 season best: 11.34, set on Jan 25, 2026 in AIS Athletics Track, Canberra (AUS). Last competition: Perth Track Classic, WA Athletics Stadium, Perth on Feb 14, 2026, 23.48.

Ella Connolly

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions