Elizabeth Apsley

Elizabeth Apsley

Born
Jan 12, 1997 (29 years old)
Events
5000 m · 3000 m

Elizabeth Apsley is a United Kingdom middle-distance runner, born on January 12, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:57.9h in the 1500m, 9:43.98 in the 3000m, 16:35.52 in the 5000m, 17:55 in the 5Kilometre and 36:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5000 m16:35.52
2026 season best16:54.94May 22, 2026 · Millennium Arena, Battersea Park, London
Personal best · 3000 m9:43.98
Last competitionCardiff Half MarathonOct 4, 2026 · 1:17:30

As of Nov 14, 2026: 5000 m 16:35.52, 3000 m 9:43.98, 2026 season best 16:54.94 (May 22, 2026, Millennium Arena, Battersea Park, London (GBR)) · Last competition: Cardiff Half Marathon, Oct 4, 2026, 1:17:30 · 29 years old

DisciplineResultAll-time2026
1500mStockport 2014United Kingdom 1500 m all-time list4:57.9h785 pts––
3000mLondon 2024United Kingdom 3000 m all-time list9:43.98963 pts––
5000mLondon 2025United Kingdom 5000 m all-time list16:35.52986 pts––
5KilometreManchester 201817:55–#491
10KilometrManchester 202636:23––

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:54.94–May 22, 2026Comeback 5000 #6
20265Kilometre 17:10–Jul 29, 2026Top Flight by RunThrough - Battersea ChaseTheSun 5k
202610Kilometr 36:23–May 31, 2026Great Manchester Run
2026Semi 1:17:30–Oct 4, 2026Cardiff Half Marathon
20255000m 16:35.52–May 23, 2025Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event
20243000m 9:43.98–Jul 24, 2024BMC Record Breaker, Tooting Bec Athletics Track, London
20183000m 10:23.41–Apr 28, 2018–
20185Kilometre 17:55–Jul 5, 2018Manchester (GBR)
FAQ

Frequently asked questions

Elizabeth Apsley's 5000 m personal best is 16:35.52, set on May 23, 2025 in Millennium Arena, Battersea Park, London (GBR).

Elizabeth Apsley competes in the 5000 m and 3000 m.

2026 season best: 16:54.94, set on May 22, 2026 in Millennium Arena, Battersea Park, London (GBR). Last competition: Cardiff Half Marathon on Oct 4, 2026, 1:17:30.