
Elizabeth Apsley
- Born
- Jan 12, 1997 (29 years old)
- Events
- 5000 m · 3000 m
Elizabeth Apsley is a United Kingdom middle-distance runner, born on January 12, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:57.9h in the 1500m, 9:43.98 in the 3000m, 16:35.52 in the 5000m, 17:55 in the 5Kilometre and 36:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5000 m16:35.52
2026 season best16:54.94May 22, 2026 · Millennium Arena, Battersea Park, London
Personal best · 3000 m9:43.98
Last competitionCardiff Half MarathonOct 4, 2026 · 1:17:30
As of Nov 14, 2026: 5000 m 16:35.52, 3000 m 9:43.98, 2026 season best 16:54.94 (May 22, 2026, Millennium Arena, Battersea Park, London (GBR)) · Last competition: Cardiff Half Marathon, Oct 4, 2026, 1:17:30 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreManchester 201817:55–#491
10KilometrManchester 202636:23––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:54.94 | – | May 22, 2026 | Comeback 5000 #6 |
| 2026 | 5Kilometre | 17:10 | – | Jul 29, 2026 | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
| 2026 | 10Kilometr | 36:23 | – | May 31, 2026 | Great Manchester Run |
| 2026 | Semi | 1:17:30 | – | Oct 4, 2026 | Cardiff Half Marathon |
| 2025 | 5000m | 16:35.52 | – | May 23, 2025 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
| 2024 | 3000m | 9:43.98 | – | Jul 24, 2024 | BMC Record Breaker, Tooting Bec Athletics Track, London |
| 2018 | 3000m | 10:23.41 | – | Apr 28, 2018 | – |
| 2018 | 5Kilometre | 17:55 | – | Jul 5, 2018 | Manchester (GBR) |