Eliza Nicholson
United KingdomActive- Born
- May 29, 2007 (19 years old)
- Events
- 5000 m · 3000 m
Eliza Nicholson is a United Kingdom long-distance runner, born on May 29, 2007. She competes primarily in the 3000m, 5000m and 5Kilometre.
Her personal bests include 9:22.05 in the 3000m, 16:05.70 in the 5000m and 16:37 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5000 m16:05.70
2026 season best15:50.95Apr 3, 2026
Personal best · 3000 m9:22.05
Last competitionWorld Athletics U20 ChampionshipsAug 5, 2026 · 16:45.92
As of Nov 14, 2026: 5000 m 16:05.70, 3000 m 9:22.05, 2026 season best 15:50.95 (Apr 3, 2026) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 16:45.92 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLeicester 202516:37––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:28.36 | – | Mar 20, 2026 | – |
| 2026 | 5000m | 15:50.95 | – | Apr 3, 2026 | Stanford Invitational |
| 2026 | CrossCount | 21:30 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | 3000m | 9:22.05 | – | Jun 21, 2025 | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
| 2025 | CrossCount | 15:58 | – | Dec 14, 2025 | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 5000m | 16:05.70 | – | Jun 7, 2025 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2025 | 5Kilometre | 16:37 | – | Mar 15, 2025 | Podium Festival |
| 2024 | 1500m | 4:34.38 | – | Apr 7, 2024 | Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London |