Eliza Fąfara

PolandPolandActive
Born
May 11, 2007 (19 years old)
Events
400 Metres Short Track · 300 Metres

Eliza Fąfara is a Poland sprinter, born on May 11, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.82 in the 100m, 26.11 in the 200m, 58.43 in the 400m, 59.30 in the 400m and 1:04.17 in the 400mH. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 Metres Short Track58.43
2026 season best58.43Jan 18, 2026 · Kujawsko-Pomorska Arena, Toruń
Personal best · 300 Metres40.78
Last competitionPolish U20 Indoor ChampionshipsFeb 14, 2026 · 58.96

As of Nov 14, 2026: 400 Metres Short Track 58.43, 300 Metres 40.78, 2026 season best 58.43 (Jan 18, 2026, Kujawsko-Pomorska Arena, Toruń (POL)) · Last competition: Polish U20 Indoor Championships, Feb 14, 2026, 58.96 · 19 years old

DisciplineResultAll-time
100mNakło nad Notecią 2025Poland 100 m all-time list12.82*835 pts–
200mIndoorToruń 202626.11897 pts–
400mIndoorToruń 202658.43925 pts–
400mWalcz 2025Poland 400 m all-time list59.30861 pts–
400mHWarszawa 2025Poland 400 m hurdles all-time list1:04.17904 pts–
4x400MetreOpole 20253:34.88–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m-short-track Indoor26.11–Feb 7, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026200m Indoor26.11–Feb 7, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026400m Indoor58.43–Jan 18, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026400m-short-track 58.43–Jan 18, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026400m-short-track Indoor58.96–Feb 14, 2026Polish U20 Indoor Championships
2025100m 12.82+2.6May 10, 2025Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią
2025300m 40.78–May 10, 2025Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią
2025400m-short-track Indoor59.11–Feb 9, 2025Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
FAQ

Frequently asked questions

Eliza Fąfara's 400 Metres Short Track personal best is 58.43, set on Jan 18, 2026 in Kujawsko-Pomorska Arena, Toruń (POL).

Eliza Fąfara competes in the 400 Metres Short Track and 300 Metres.

2026 season best: 58.43, set on Jan 18, 2026 in Kujawsko-Pomorska Arena, Toruń (POL). Last competition: Polish U20 Indoor Championships on Feb 14, 2026, 58.96.