Elisha Tait

Elisha Tait

United KingdomUnited KingdomActive
Born
Dec 26, 1999 (26 years old)
Events
5 Kilometres Road · 10 000 m

Elisha Tait is a United Kingdom middle-distance runner, born on December 26, 1999. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.42 in the 800m, 4:28.97 in the 1500m, 9:38.45 in the 3000m, 16:31.68 in the 5000m and 34:40.35 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road16:25
2026 season best9:47.75May 13, 2026 · Birmingham University Athletics Track, Birmingham
2026 season best
Personal best · 10 000 m34:40.35
Last competitionBritish Milers Club Grand PrixMay 30, 2026 · 16:57.52
British Milers Club Grand Prix

As of Nov 14, 2026: 5 Kilometres Road 16:25, 10 000 m 34:40.35, 2026 season best 9:47.75 (May 13, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: British Milers Club Grand Prix, May 30, 2026, 16:57.52 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mBirmingham 2014United Kingdom 800 m all-time list2:18.42856 pts––
1500mManchester 2022United Kingdom 1500 m all-time list4:28.97984 pts––
3000mBirmingham 2024United Kingdom 3000 m all-time list9:38.45981 pts–#913
5000mManchester 2024United Kingdom 5000 m all-time list16:31.68993 pts––
10000mLoughborough 2023United Kingdom 10 000 m all-time list34:40.351,002 pts––
SemiSouth Shields 2024United Kingdom Half Marathon all-time list1:16:211,003 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:47.75–May 13, 2026BMC Gold Standard Races
20265000m 16:57.52–May 30, 2026British Milers Club Grand Prix
20255Kilometre 17:12–Dec 31, 2025HogmanHoway 5K
20241500m 4:31.41–Jun 5, 2024BMC Gold Standard Races
20243000m 9:38.45–May 15, 2024BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20245Kilometre 16:25–Mar 16, 2024Podium Festival
20245000m 16:31.68–May 6, 2024BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester
202410000m 35:07.27–Apr 20, 2024Loughborough Open inc. BUCS 10,000m, Loughborough University Track, Loughborough
FAQ

Frequently asked questions

Elisha Tait's 5 Kilometres Road personal best is 16:25, set on Mar 16, 2024 in Leicester (GBR).

Elisha Tait competes in the 5 Kilometres Road and 10 000 m.

2026 season best: 9:47.75, set on May 13, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: British Milers Club Grand Prix on May 30, 2026, 16:57.52.