ES
Elia Saura
ESPWomenBirth dateOct 5, 2000
Height-
Weight-
Elia Saura is a Spain sprinter, born on October 5, 2000. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 59.47 in the 400m, 2:10.28 in the 800m, 4:13.78 in the 1500m, 9:04.97 in the 3000m and 16:34.38 in the 5000m. She is currently active on the international athletics circuit, representing Spain.
Key facts
3000 Metres Short Track
9:04.97
1500 m
4:13.78
Age
25 years old
As of Sep 19, 2026: 3000 Metres Short Track 9:04.97, 1500 m 4:13.78, 2026 season best 9:21.02 (Feb 28, 2026, Velódromo Luis Puig, Valencia (ESP) (i)) · Last competition: Spanish Championships, Jul 24, 2026, 4:27.28 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:16.27 | - | Jul 4, 2026 | ↑ | X Ordizia Meeting - International Meeting Jose Antonio Peña |
| 2026 | 1500m-short-track | 4:25.20 | - | Jan 23, 2026 | ↑ | Meeting Internacional Catalunya de Pista Coberta |
| 2026 | 3000m-short-track | 9:21.02 | - | Feb 28, 2026 | ↑ | Spanish Indoor Championships |
| 2026 | 3000m | 9:21.02 | - | Feb 28, 2026 | ↑ | Spanish Indoor Championships |
| 2026 | 3000mSt | 10:27.39 | - | May 23, 2026 | ↑ | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2025 | 800m | 2:10.28 | - | Jul 19, 2025 | ↑ | Campeonato Cataluña Absoluto |
| 2025 | 1500m | 4:13.78 | - | Jul 9, 2025 | ↑ | Míting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2025 | 1500m-short-track | 4:32.62 | - | Jan 11, 2025 | ↑ | Gran Premio Velocidad, Medio Fondo y Fondo (2ª jornada), Pista Coberta de Catalunya, Sabadell (i) |
| 2025 | 3000m | 9:30.00 | - | Feb 1, 2025 | ↑ | Cataluña Indoor Championships |
| 2025 | 3000m-short-track | 9:30.00 | - | Feb 1, 2025 | ↑ | Cataluña Indoor Championships |
| 2025 | 3000mSt | 10:20.21 | - | May 30, 2025 | ↑ | GP Diputacion Castellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2025 | CrossCount | 24:38 | - | Nov 23, 2025 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2024 | 1500m | 4:33.84 | - | Jun 1, 2024 | ↑ | Gran Premi Migfons i Fons, Estadi Municipal, Mataró |
| 2024 | 1500m-short-track | 4:38.46 | - | Jan 27, 2024 | ↑ | Miting Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
| 2024 | 3000m-short-track | 9:41.25 | - | Dec 21, 2024 | ↑ | Gran Premio Velocitat, Migfons i Fons Short Track |
| 2024 | 3000m | 9:41.25 | - | Dec 21, 2024 | ↑ | Gran Premio Velocitat, Migfons i Fons Short Track |
| 2024 | 3000mSt | 10:59.04 | - | May 25, 2024 | ↑ | Spanish Clubs Championships Division Honor Liga Iberdrola-Final |
| 2024 | 5Kilometre | 17:03 | - | Dec 31, 2024 | ↓ | Cursa dels Nassos |
| 2023 | 1500m | 4:26.44 | - | Jul 5, 2023 | ↑ | Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
| 2023 | 5Kilometre | 17:41 | - | Dec 31, 2023 | ↓ | Cursa dels Nassos |
| 2023 | CrossCount | 30:25 | - | Nov 26, 2023 | ↓ | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2022 | 1500m | 4:20.62 | - | Jul 10, 2022 | ↑ | Santander (ESP) |
| 2022 | 1500m-short-track | 4:22.31 | - | Feb 20, 2022 | ↑ | Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i) |
| 2022 | 3000m-short-track | 9:04.97 | - | Feb 8, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000m | 9:04.97 | - | Feb 8, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 5000m | 16:34.38 | - | Jun 5, 2022 | - | Estadi Natalia Rodríguez, Tarragona (ESP) |
| 2022 | CrossCount | 25:50 | - | Oct 23, 2022 | ↓ | Cross Internacional Zornotza, Amorebieta-Etxano - XC 6.7km |
| 2022 | 15Kilometr | 1:01:19 | - | Oct 1, 2022 | - | 15K Nocturna Valencia Banco Mediolanum |
| 2021 | 800m | 2:15.85 | - | May 15, 2021 | ↑ | Zaragoza (ESP) |
| 2021 | 1500m | 4:19.62 | - | Jul 1, 2021 | ↑ | Estadi Joan Serrahima, Barcelona (ESP) |
| 2021 | 1500m-short-track | 4:30.60 | - | Feb 8, 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | CrossCount | 21:45 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2020 | 1000m | 2:59.97 | - | Jul 29, 2020 | - | Olot (ESP) |
| 2020 | 1500m | 4:37.45 | - | Sep 27, 2020 | ↑ | Sevilla (ESP) |
| 2020 | 3000m-short-track | 9:43.47 | - | Jan 4, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 3000m | 9:43.47 | - | Jan 4, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 5Kilometre | 16:47 | - | Dec 31, 2020 | ↓ | Cursa dels Nassos |
| 2019 | 400m | 59.47 | - | May 5, 2019 | ↑ | Santa Coloma de Gramenet (ESP) |
| 2019 | 800m | 2:12.90 | - | Jun 26, 2019 | ↑ | Barcelona (ESP) |
| 2019 | 1500m | 4:23.67 | - | Jun 8, 2019 | ↑ | Los Corrales de Buelna (ESP) |
| 2019 | 1500m-short-track | 4:28.33 | - | Jan 13, 2019 | ↑ | Sabadell (ESP) (i) |
| 2019 | MileRoad | 5:01.0h | - | May 5, 2019 | - | Barcelona (ESP) |
| 2019 | 3000m | 9:30.94 | - | Jul 19, 2019 | ↑ | European U20 Championships |
| 2019 | CrossCount | 16:02 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 400m-short-track | 60.51 | - | Dec 22, 2018 | - | Sabadell (ESP) (i) |
| 2018 | 400m | 60.51 | - | Dec 22, 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 800m | 2:14.57 | - | Apr 22, 2018 | ↑ | Cornellá (ESP) |
| 2018 | 1500m | 4:27.52 | - | Jul 11, 2018 | ↑ | Barcelona (ESP) |
| 2018 | 1500m-short-track | 4:35.73 | - | Jan 7, 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 3000m | 10:09.31 | - | Jun 16, 2018 | ↑ | Alcorcón (ESP) |
| 2018 | 3000m-short-track | 10:09.80 | - | Jan 28, 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | CrossCount | 14:25 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 800m | 2:13.57 | - | Jun 4, 2017 | ↑ | Lloret de Mar (ESP) |
| 2017 | 800m-short-track | 2:18.44 | - | Jan 15, 2017 | - | Sabadell (ESP) (i) |
| 2017 | 1500m | 4:30.75 | - | Jun 7, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 1500m-short-track | 4:40.93 | - | Jan 8, 2017 | ↑ | Sabadell (ESP) (i) |
| 2016 | 800m | 2:14.44 | - | Jul 6, 2016 | ↑ | Mataró (ESP) |
| 2016 | 1500m | 4:36.36 | - | Jun 30, 2016 | ↑ | Barcelona (ESP) |
| 2016 | 1500m-short-track | 4:47.88 | - | Mar 6, 2016 | ↑ | Salamanca (ESP) (i) |
| 2015 | 3000m | 10:29.69 | - | Jan 10, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 3000m-short-track | 10:29.69 | - | Jan 10, 2015 | ↑ | Sabadell (ESP) (i) |
2026
15 performances2025
19 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:03 | - | Dec 31 | Cursa dels Nassos |
3000m-short-track | 9:41.25 | - | Dec 21 | Gran Premio Velocitat, Migfons i Fons Short Track |
1500m | 4:36.08 | - | Jun 16 | Cataluña Championships, Estadi Municipal d'Atletisme Congost, Manresa |
1500m | 4:33.84 | - | Jun 1 | Gran Premi Migfons i Fons, Estadi Municipal, Mataró |
3000mSt | 10:59.04 | - | May 25 | Spanish Clubs Championships Division Honor Liga Iberdrola-Final |
1500m | 4:43.79 | - | May 4 | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match A |
1500m-short-track | 4:38.46 | - | Jan 27 | Miting Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
1500m-short-track | 4:39.90 | - | Jan 21 | Cataluña Indoor Championships |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:41 | - | Dec 31 | Cursa dels Nassos |
CrossCount | 30:25 | - | Nov 26 | International Warandecross Tilburg, Tilburg - XC 8.0km |
CrossCount | 35:53 | - | Nov 19 | Cross Internacional de Soria, Soria - XC 8.801km |
1500m | 4:44.86 | - | Jul 29 | Spanish Championships, Pista Parc Central, Torrent |
1500m | 4:44.86 | - | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
1500m | 4:31.67 | - | Jul 15 | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
1500m | 4:26.44 | - | Jul 5 | Míting Internacional d'Atletisme Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:05 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
Showing 1 - 50 of 149
Honours
No medals
FAQ
Frequently asked questions
What is Elia Saura's 3000 Metres Short Track personal best?
Elia Saura's 3000 Metres Short Track personal best is 9:04.97, set on Feb 8, 2022 in Pista Coberta de Catalunya, Sabadell (ESP) (i).
Which events does Elia Saura compete in?
Elia Saura competes in the 3000 Metres Short Track and 1500 m.
How did Elia Saura perform in 2026?
2026 season best: 9:21.02, set on Feb 28, 2026 in Velódromo Luis Puig, Valencia (ESP) (i). Last competition: Spanish Championships on Jul 24, 2026, 4:27.28.