Elena CONGOST

United KingdomUnited KingdomActive
Born
Sep 20, 1987 (39 years old)
Events
1500 m · 3000 Metres Short Track

Elena CONGOST is a United Kingdom middle-distance runner, born on September 20, 1987. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.83 in the 1500m, 10:02.83 in the 3000m, 17:21.31 in the 5000m, 1:23:33 in the Semi and 2:54:36 in the Marathon. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:37.83
2025 season best2:54:36Dec 7, 2025 · Valencia
2025 season best
Personal best · 3000 Metres Short Track10:04.13
Last competitionMaratón Valencia Trinidad Alfonso Zurich, ValenciaDec 7, 2025 · 2:54:36
Maratón Valencia Trinidad Alfonso Zurich, Valencia

As of Nov 13, 2026: 1500 m 4:37.83, 3000 Metres Short Track 10:04.13, 2025 season best 2:54:36 (Dec 7, 2025, Valencia (ESP)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia, Dec 7, 2025, 2:54:36 · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBarcelona 2014United Kingdom 1500 m all-time list4:37.83921 pts–
3000mSabadell 2014United Kingdom 3000 m all-time list10:02.83905 pts–
5000mPalafrugell 2014United Kingdom 5000 m all-time list17:21.31906 pts–
SemiBarcelona 2015United Kingdom Half Marathon all-time list1:23:33869 pts–
MarathonValencia 2025United Kingdom Marathon all-time list2:54:36900 pts–
1500m-short-trackIndoorSabadell 20134:48.88861 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:54:36–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
2015Semi 1:23:33–Feb 15, 2015Barcelona (ESP)
2015Marathon 3:03:02–Oct 11, 2015München (GER)
20141500m 4:37.83–Jun 18, 2014Barcelona (ESP)
20143000m 10:02.83–May 18, 2014Sabadell (ESP)
20143000m-short-track 10:04.13–Jan 26, 2014–
20143000m-short-track Indoor10:04.13–Jan 26, 2014Sabadell (ESP) (i)
20145000m 17:21.31–May 31, 2014Palafrugell (ESP)
FAQ

Frequently asked questions

Elena CONGOST's 1500 m personal best is 4:37.83, set on Jun 18, 2014 in Barcelona (ESP).

Elena CONGOST competes in the 1500 m and 3000 Metres Short Track.

2025 season best: 2:54:36, set on Dec 7, 2025 in Valencia (ESP). Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia on Dec 7, 2025, 2:54:36.