DateDisciplineResultWindPos.RoundCompetitions
20223 races
Dec 410Kilometr 36:31 –6FinalPercy Pud, Sheffield
Aug 293000m 10:35.58 –9FinalTonbridge AC 75th Anniversary Open Meeting, Tonbridge School Athletics Track, Tonbridge - Mixed Races
Mar 27Semi 1:22:58 –3FinalRun For All Sheffield Half Marathon, Sheffield
20213 races
Dec 510Kilometr 35:55 –2FinalPercy Pud 10K, Sheffield
Oct 310Kilometr 37:35 –1FinalThe Cusworth 10k, Doncaster
Sep 2610Kilometr 38:37 –1FinalAsda Foundation Sheffield 10K, Sheffield
20191 race
May 115Kilometre 17:07 –24FinalBuilding Society 5K, Ipswich
20171 race
20161 race
Apr 110000m 33:24.60 –19FinalPalo Alto Stanford Invitational, Palo Alto, CA
20157 races
Dec 315Kilometre 17:01 –10FinalBolzano BOclassic, Bolzano
Oct 114MilesRoad 20:59 –5FinalGroningen 4 Miles, Groningen
May 2510Kilometr 34:14 –7FinalLondon BUPA 10,000, London
May 210000m 33:13.32 –18FinalPalo Alto Payton Jordan Invitational, Palo Alto, CA
Mar 22Semi 1:15:55 –4FinalWilmslow Half Marathon, Wilmslow
Mar 810Kilometr 34:07 –6FinalManchester Trafford 10K, Manchester
201416 races
Dec 315Kilometre 16:38 –8FinalBolzano BOclassic, Bolzano
Oct 124MilesRoad 21:15 –8FinalGroningen 4 Miles, Groningen
Sep 710Kilometr 34:00 –7FinalTilburg Ladies Run, Tilburg
Aug 165000m 15:50.72 –3FinalSolihull BMC Grand Prix, Solihull
Aug 91500m 4:27.9h –1FinalPreston North of England League, Preston
Jul 221500m 4:17.40 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
Jul 195000m 16:00.00 –1FinalOxford BMC Grand Prix, Oxford
Jul 123000m 9:10.34 –1FinalStretford BMC Grand Prix, Stretford
Jun 295000m 16:20.76 –10FinalUK Championships, Birmingham
Jun 103000m 9:13.72 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
May 315000m 15:54.02 –6FinalManchester BMC Grand Prix, Manchester
Mar 215000m 17:33.98 –2FinalTallahassee FSU Relays, Tallahassee, FL
Mar 910Kilometr 33:34 –4FinalManchester Trafford 10K, Manchester
Feb 93000m-short-track 9:19.24 –5FinalUK Indoor Championships, Sheffield (i)
Jan 181500m-short-track 4:30.26 –3FinalSheffield Northern Athletics Indoor Championships, Sheffield (i)
20135 races
Oct 20Semi 1:23:20 –10FinalBirmingham BUPA Great Half Marathon, Birmingham
Jul 203000m 9:35.68 –3FinalOxford BMC Grand Prix, Oxford
Jun 305000m 16:04.99 –11FinalWatford BMC Grand Prix, Watford
Apr 1410Kilometr 34:38 –7FinalDublin Great Ireland Run, Dublin
201212 races
Oct 144MilesRoad 20:41 –8FinalGroningen 4 Miles, Groningen
Jun 245000m 16:30.24 –14FinalUK Championships, Birmingham
Jun 95000m 15:44.98 –11FinalWatford BMC Nike Grand Prix, Watford
May 291500m 4:21.05 –FinalStretford Tafford Grand Prix, Stretford - Mixed Races
May 195000m 15:49.94 –5FinalManchester BMC Nike Grand Prix, Manchester
May 63000m 9:11.51 –5FinalLondon BUCS Championships, London - Invitational Events
Apr 610Kilometr 33:09 –2FinalSalford 10K, Salford
Mar 1110Kilometr 32:44 –1FinalManchester Trafford 10K, Manchester
Mar 31500m 4:45.04 –5FinalJacksonville UNF Spring Break Invitational, Jacksonville, FL
Feb 183000m-short-track 9:05.12 –7FinalBirmingham Aviva Indoor Grand Prix, National Indoor Arena, Birmingham (i)
Feb 123000m-short-track 9:09.43 –3FinalUK Indoor Championships, Sheffield (i)
20117 races