EG
El-Marie VAN Greunen
RSAWomenBirth dateJul 7, 2003
Height-
Weight-
El-Marie VAN Greunen is a South Africa sprinter, born on July 7, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.85 in the 100m, 26.55 in the 200m, 58.49 in the 400m, 14.84 in the 100mH and 1:01.91 in the 400mH. She is currently active on the international athletics circuit, representing South Africa.
Key facts
400 m hurdles
1:01.91
100 m hurdles
14.84
Age
23 years old
As of Oct 2, 2026: 400 m hurdles 1:01.91, 100 m hurdles 14.84, 2026 season best 13.02 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Championships, Mar 14, 2026, 15.20 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 13.02 | -0.2 | Mar 14, 2026 | ↓ | AGN Championships |
| 2026 | 100mH | 14.95 | +1.3 | Feb 28, 2026 | ↑ | AGN Track & Field League 4 |
| 2025 | 100mH | 14.84 | +0.9 | May 2, 2025 | ↑ | USSA Athletics Track and Field Championships |
| 2025 | 400m | 59.67 | - | Mar 15, 2025 | ↑ | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 400mH | 1:02.72 | - | May 3, 2025 | ↑ | USSA Athletics Track and Field Championships |
| 2024 | 100m | 12.96 | +0.5 | Jan 27, 2024 | ↓ | AGN League 2 |
| 2024 | 400m | 58.49 | - | Jan 27, 2024 | ↑ | AGN League 2 |
| 2024 | 400mH | 1:01.91 | - | Feb 10, 2024 | ↑ | AGN League 3 |
| 2023 | 400m | 59.68 | - | Apr 26, 2023 | ↑ | ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme |
| 2023 | 400mH | 1:03.84 | - | Mar 10, 2023 | ↑ | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2022 | 200m | 26.97 | -0.9 | Feb 16, 2022 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 400m | 60.67 | - | May 5, 2022 | ↑ | Cape Town (RSA) |
| 2022 | 400mH | 1:02.84 | - | Apr 6, 2022 | ↑ | ASA Athletics Grand Prix 3 |
| 2021 | 100m | 12.85 | +0.5 | Mar 13, 2021 | ↓ | Stadium, Boksburg (RSA) |
| 2021 | 100mH | 15.13 | +0.0 | Apr 9, 2021 | ↑ | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2021 | 400mH | 1:03.59 | - | Mar 26, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 100m | 12.93 | -0.1 | Dec 9, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 100MetresH | 14.17 | +2.0 | Mar 14, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 150m | 19.62 | +1.2 | Nov 14, 2020 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 200m | 26.55 | +1.6 | Dec 9, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 300m | 44.31 | - | Nov 14, 2020 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 400mH | 1:03.98 | - | Mar 13, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 100MetresH | 14.63 | - | Mar 2, 2019 | ↑ | Pretoria (RSA) |
| 2017 | 300MetresH | 45.73 | - | Feb 15, 2017 | - | Pretoria (RSA) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 15.20 | -0.4 | Mar 14 | AGN Championships |
100m | 13.02 | -0.2 | Mar 14 | AGN Championships |
100mH | 14.95 | +1.3 | Feb 28 | AGN Track & Field League 4 |
100mH | 15.21 | -0.8 | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
2025
15 performances2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:02.34 | - | Apr 20 | South African Championships |
400mH | 1:02.34 | - | Apr 18 | South African Championships |
400mH | 1:02.48 | - | Mar 27 | ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg |
400mH | 1:02.46 | - | Mar 23 | South African U23 Championships, Pilditch Stadium, Pretoria |
400m | 60.17 | - | Mar 9 | AGN U16, U18, U20 & Senior Champs |
400m | 60.17 | - | Mar 8 | AGN U16, U18, U20 & Senior Champs |
400mH | 1:02.66 | - | Mar 8 | AGN U16, U18, U20 & Senior Champs |
400mH | 1:02.44 | - | Mar 2 | AGN League 5, Pilditch Stadium, Pretoria |
400mH | 1:03.35 | - | Feb 24 | AGN League 4, Pilditch Stadium, Pretoria |
400mH | 1:01.91 | - | Feb 10 | AGN League 3 |
400m | 59.39 | - | Feb 10 | AGN League 3 |
400m | 58.49 | - | Jan 27 | AGN League 2 |
100m | 12.96 | +0.5 | Jan 27 | AGN League 2 |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:05.24 | - | May 5 | USSA Track & Field Championships |
400m | 59.68 | - | Apr 26 | ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme |
400m | 59.96 | - | Apr 19 | ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg |
400mH | 1:04.63 | - | Apr 12 | ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme |
400mH | 1:03.84 | - | Mar 11 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
400mH | 1:03.84 | - | Mar 10 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
400mH | 1:06.73 | - | Mar 4 | AGN Track & Field League 6 - Seniors & U20, Pilditch Stadium, Pretoria |
400mH | 1:05.86 | - | Feb 4 | AGN Track & Field League 3 - Seniors Blitz Program |
400mH | 1:04.55 | - | Jan 21 | AGN Track and Field League 2 - Seniors, U16, U18 & U20 |
400m | 60.14 | - | Jan 14 | AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:03.47 | - | May 14 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
400m | 60.67 | - | May 5 | USSA Ch., Cape Town |
400mH | 1:03.97 | - | May 5 | USSA Ch., Cape Town |
400mH | 1:03.84 | - | Apr 13 | ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme |
400mH | 1:02.84 | - | Apr 6 | ASA Athletics Grand Prix 3 |
400mH | 1:03.51 | - | Apr 2 | South African U20 Championships, McArthur Stadium, Potchefstroom |
400mH | 1:03.04 | - | Apr 1 | South African U20 Championships, McArthur Stadium, Potchefstroom |
400mH | 1:06.42 | - | Mar 11 | AGN Ch., Bestmed Tuks Stadium, Pretoria - U20 Events |
Showing 1 - 50 of 75
Honours
No medals
FAQ
Frequently asked questions
What is El-Marie VAN Greunen's 400 m hurdles personal best?
El-Marie VAN Greunen's 400 m hurdles personal best is 1:01.91, set on Feb 10, 2024 in Pilditch Stadium, Pretoria (RSA).
Which events does El-Marie VAN Greunen compete in?
El-Marie VAN Greunen competes in the 400 m hurdles and 100 m hurdles.
How did El-Marie VAN Greunen perform in 2026?
2026 season best: 13.02, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN Championships on Mar 14, 2026, 15.20.