Photo: Vanbasten 23—CC BY-SA 4.0
Efrosini Theodorou
- Born
- Jan 11, 1993 (33 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Efrosini Theodorou is a Greece sprinter, born on January 11, 1993. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.09 in the 100m, 24.56 in the 200m, 55.71 in the 400m, 14.45 in the 100mH and 58.29 in the 400mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m hurdles58.29
2018 season best59.02Jun 30, 2018 · Tarragona
Personal best · 400 Metres Short Track55.96
Last competitionGreek Championships, PatraJul 15, 2018 · DQ
As of Nov 6, 2026: 400 m hurdles 58.29, 400 Metres Short Track 55.96, 2018 season best 59.02 (Jun 30, 2018, Tarragona (ESP)) · Last competition: Greek Championships, Patra, Jul 15, 2018, DQ · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 400m-short-track Indoor | 56.64 | – | Feb 10, 2018 | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 400m Indoor | 56.64 | – | Feb 10, 2018 | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 400mH | 59.02 | – | Jun 30, 2018 | Tarragona Mediterran Games, Tarragona |
| 2017 | 100m | 12.41 | +0.4 | May 27, 2017 | Kalamata (GRE) |
| 2017 | 200m | 24.56 | +2.2 | Jun 18, 2017 | Patra (GRE) |
| 2016 | 60m Indoor | 7.87 | – | Jan 23, 2016 | Athina (GRE) (i) |
| 2016 | 60m | 7.87 | – | Jan 23, 2016 | – |
| 2016 | 100m | 12.09 | +0.4 | Jul 20, 2016 | Thiva (GRE) |