Dionissia Kompouli
- Born
- Jan 22, 1987 (39 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Dionissia Kompouli is a Greece middle-distance runner, born on January 22, 1987. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:44.74 in the 1500m, 4:42.01 in the 1500m, 10:16.05 in the 3000m, 9:57.65 in the 3000m and 17:31.09 in the 5000m. She is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 m steeplechase10:46.66
2006 season best10:46.66Jul 24, 2006
Personal best · 3000 Metres Short Track9:57.65
Last competitionBeijing IAAF World Junior Championships, Chaoyang Sport Center, BeijingAug 15, 2006 · 10:51.75
As of Nov 7, 2026: 3000 m steeplechase 10:46.66, 3000 Metres Short Track 9:57.65, 2006 season best 10:46.66 (Jul 24, 2006) · Last competition: Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing, Aug 15, 2006, 10:51.75 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorPeania 20054:42.01908 pts–
3000mIndoorPeania 20059:57.65940 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2006 | 1500m-short-track | 4:48.04 | – | Feb 4, 2006 | – |
| 2006 | 3000m | 10:16.05 | – | Jun 3, 2006 | – |
| 2006 | 3000mSt | 10:46.66 | – | Jul 24, 2006 | – |
| 2006 | 5000m | 17:31.09 | – | Jun 11, 2006 | – |
| 2005 | 1500m-short-track | 4:42.01 | – | Jan 22, 2005 | – |
| 2005 | 1500m | 4:44.74 | – | Jun 10, 2005 | – |
| 2005 | 3000m-short-track | 9:57.65 | – | Jan 29, 2005 | – |