DA
Diana Almeida

Diana Almeida

PORPORWomen
Birth dateSep 18, 1994
Height-
Weight-

Diana Almeida is a Portugal middle-distance runner, born on September 18, 1994. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:42.65 in the 1500m, 9:58.43 in the 3000m, 9:55.08 in the 3000m, 17:29.19 in the 5000m and 36:50.44 in the 10000m. She is currently active on the international athletics circuit, representing Portugal.

Key facts
3000 m steeplechase
10:28.04
3000 Metres Short Track
9:55.08
2019 season best
10:26.58
Jul 3, 2019 · Maia (POR)
2019 season best
Last competition
15 km
Nov 3, 2019 · 56:59
15 km
Age
32 years old

As of Oct 2, 2026: 3000 m steeplechase 10:28.04, 3000 Metres Short Track 9:55.08, 2019 season best 10:26.58 (Jul 3, 2019, Maia (POR)) · Last competition: 15 km, Nov 3, 2019, 56:59 · 32 years old

PB

Personal bests

4:42.65
9:58.43
3000mi
9:55.08
17:29.19
36:50.44
1:23:05
15.26
10:28.04
60mHi
9.16
60mH
9.16
1500m-short-tracki
4:48.25
1500m-short-track
4:48.25
2000Metres
7:08.45
3000m-short-track
9:55.08
3000m-short-tracki
9:55.08
15Kilometr
56:59
10Kilometr
36:47

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
3000m
10:26.58-Jul 3, 2019
↑
Maia (POR)
2019
15Kilometr
56:59-Nov 3, 2019
↑
15 km
2019
Semi
1:23:24-Sep 22, 2019
↓
Hyundai Porto Half Marathon
2018
3000mi
10:33.47-Feb 11, 2018
↑
Portuguese Indoor Championships, Pombal (i)
2018
3000m-short-tracki
10:33.47-Feb 11, 2018
↓
Portuguese Indoor Championships, Pombal (i)
2018
10000m
36:54.17-Apr 7, 2018
↓
Braga (POR)
2018
15Kilometr
57:58-Jun 17, 2018
↑
Porto (POR)
2018
Semi
1:22:24-Oct 7, 2018
↓
-
2017
3000m-short-track
10:27.05-Feb 12, 2017
↓
-
2017
3000m-short-tracki
10:27.05-Feb 12, 2017
↓
Pombal (POR) (i)
2017
3000mi
10:27.05-Feb 12, 2017
↑
Pombal (POR) (i)
2016
60mH
9.16-Mar 6, 2016
→
-
2016
60mHi
9.16-Mar 6, 2016
→
Pombal (POR) (i)
2016
100mH
15.26+1.5Jun 26, 2016-Maia (POR)
2016
1500m
4:57.63-May 25, 2016
↓
Povoa de Varzim (POR)
2016
5000m
17:29.19-Jun 4, 2016-Maia (POR)
2016
10000m
36:50.44-Apr 9, 2016
↓
Maia (POR)
2015
3000mi
10:11.40-Feb 15, 2015
↑
Pombal (POR) (i)
2015
3000m-short-track
10:11.40-Feb 15, 2015
↓
-
2015
3000m-short-tracki
10:11.40-Feb 15, 2015
↓
Pombal (POR) (i)
2015
3000m
10:31.69-Jun 28, 2015
↑
-
2015
3000mSt
11:19.59-May 23, 2015
↓
Vendas Novas (POR)
2015
CrossCount
22:13-Dec 13, 2015
↓
22nd SPAR European Cross Country Championships, Hyères
2015
10Kilometr
36:47-Jul 5, 2015-Povoa de Varzim (POR)
2015
Semi
1:23:05-Oct 18, 2015
↓
Ovar (POR)
2013
1500m
4:42.65-Jun 26, 2013
↓
Maia (POR)
2013
1500m-short-tracki
4:48.25-Jan 19, 2013
→
Pombal (POR) (i)
2013
1500m-short-track
4:48.25-Jan 19, 2013
→
-
2013
2000Metres
7:08.45-Apr 27, 2013
↑
Febres (POR)
2013
3000m-short-tracki
9:55.08-Feb 3, 2013
↓
Pombal (POR) (i)
2013
3000m-short-track
9:55.08-Feb 3, 2013
↓
-
2013
3000mi
9:55.08-Feb 3, 2013
↑
Pombal (POR) (i)
2013
3000m
9:58.43-Jul 7, 2013
↑
-
2013
3000mSt
10:28.04-Jul 18, 2013
↓
European Junior Championships, Stadio Guidobaldi, Rieti
2012
3000m-short-tracki
9:57.04-Feb 5, 2012
↓
Espinho (POR) (i)
2012
3000m-short-track
9:57.04-Feb 5, 2012
↓
-
2012
3000mi
9:57.04-Feb 5, 2012
↑
Espinho (POR) (i)
2012
3000m
10:11.33-Jun 24, 2012
↑
-
2012
3000mSt
10:48.37-Jun 9, 2012
↓
Lisboa (POR)
2012
CrossCount
14:51-Dec 9, 2012
↓
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2011
3000m-short-tracki
10:08.55-Jan 16, 2011
↓
Braga (POR) (i)
2011
3000mi
10:08.55-Jan 16, 2011
↑
Braga (POR) (i)
2011
3000m-short-track
10:08.55-Jan 16, 2011
↓
-
2011
CrossCount
14:42-Dec 11, 2011
↓
18th SPAR European Cross Country Championships, Velenje
2010
2000Metres
7:22.91-Jun 19, 2010
↑
Guimarães (POR)
2010
3000m
10:41.69-Jul 4, 2010
↑
Setúbal (POR)

2019

4 performances
DisciplineResultWindDateCompetitions
15Kilometr
56:59-Nov 315 km
Semi
1:23:24-Sep 22Hyundai Porto Half Marathon
3000m
10:26.58-Jul 3Noite Quente, Maia
15Kilometr
57:59-Jun 16Corrida de São João do Porto Santander, Porto

2018

4 performances
DisciplineResultWindDateCompetitions
Semi
1:22:24-Oct 7Ovar Half Marathon, Ovar
15Kilometr
57:58-Jun 17Porto 15 km, Porto
10000m
36:54.17-Apr 7Braga Trofeu Iberico, Braga - Portuguese 10,000m Ch.
3000m-short-tracki
10:33.47-Feb 11Portuguese Indoor Championships, Pombal (i)

2017

1 performance
DisciplineResultWindDateCompetitions
3000m-short-track
10:27.05-Feb 12Portuguese Indoor Championships, Pombal (i)

2016

12 performances
DisciplineResultWindDateCompetitions
100mH
15.28-0.6Jul 10Viseu Portuguese Jun Ch., Viseu
100mH
15.60+0.9Jul 10Viseu Portuguese Jun Ch., Viseu
5000m
17:42.20-Jun 26Portuguese Championships, Maia
100mH
15.26+1.5Jun 26Portuguese Championships, Maia
1500m
4:59.81-Jun 15Maia
5000m
17:29.19-Jun 4Maia
1500m
4:57.63-May 25Povoa de Varzim
100mH
15.53+2.8May 14Lisboa
10000m
36:50.44-Apr 9Maia Trofeu Iberico, Maia
60mH
9.16-Mar 6Pombal (i)
60mH
9.29-Feb 21Portuguese Indoor Championships, Pombal (i)
60mH
9.35-Feb 21Portuguese Indoor Championships, Pombal (i)

2015

10 performances
DisciplineResultWindDateCompetitions
CrossCount
22:13-Dec 1322nd SPAR European Cross Country Championships, Hyères
Semi
1:23:05-Oct 18Ovar Half Marathon, Ovar
10Kilometr
36:47-Jul 5Povoa de Varzim GP de S. Pedro, Povoa de Varzim
3000m
10:31.69-Jun 28Pombal Portuguese U23 Championships, Pombal
3000mSt
11:31.73-Jun 27Pombal Portuguese U23 Championships, Pombal
3000mSt
11:30.02-Jun 13Vagos Portuguese Club Championships, Vagos
3000mSt
11:19.59-May 23Vendas Novas
3000m-short-track
10:11.40-Feb 15Portuguese Indoor Championships, Pombal (i)
3000m-short-track
10:23.21-Jan 25Pombal Portuguese Indoor Club Championships, Pombal (i)
10Kilometr
37:05-Jan 11Portuguese 10 km Road Running Championships, Maia

2013

15 performances
DisciplineResultWindDateCompetitions
3000mSt
11:02.55-Sep 21Leiria European Junior Club Championships, Leiria
3000mSt
10:28.04-Jul 20European Junior Championships, Stadio Guidobaldi, Rieti
3000mSt
10:28.04-Jul 18European Junior Championships, Stadio Guidobaldi, Rieti
3000m
9:58.43-Jul 7Fátima Portuguese Junior Championships, Fátima
1500m
4:47.27-Jul 6Fátima Portuguese Junior Championships, Fátima
3000m
10:09.85-Jun 30Quarteira Portuguese U23 Championships, Quarteira
3000mSt
10:37.92-Jun 29Quarteira Portuguese U23 Championships, Quarteira
1500m
4:42.65-Jun 26Maia Noite Quente, Maia
3000mSt
10:37.61-Jun 8Lisboa Portuguese Club Ch. Div. I, Lisboa
3000mSt
10:44.43-May 25Lisboa Portuguese Club Championships, Lisboa
2000Metres
7:08.45-Apr 27Febres
3000m-short-track
10:13.70-Feb 17Portuguese Indoor Championships, Pombal (i)
3000m-short-track
9:55.08-Feb 3Pombal Portuguese U23 Indoor Championships, Pombal (i)
3000m-short-track
10:03.31-Jan 20Pombal Portuguese Junior Indoor Championships, Pombal (i)
1500m-short-track
4:48.25-Jan 19Pombal Portuguese Junior Indoor Championships, Pombal (i)

2012

4 performances
DisciplineResultWindDateCompetitions
CrossCount
14:51-Dec 919th SPAR European Cross Country Championships, Szentendre - U23 Events
3000mSt
11:08.14-Jul 10IAAF World Junior Championships, Estadio Olímpico, Barcelona
3000m
10:11.33-Jun 24Luso Portuguese Junior Championships, Luso
3000mSt
10:52.73-Jun 23Luso Portuguese Junior Championships, Luso
Showing 1 - 50 of 58

Honours

No medals

FAQ

Frequently asked questions

What is Diana Almeida's 3000 m steeplechase personal best?

Diana Almeida's 3000 m steeplechase personal best is 10:28.04, set on Jul 18, 2013 in Stadio Guidobaldi, Rieti (ITA).

Which events does Diana Almeida compete in?

Diana Almeida competes in the 3000 m steeplechase and 3000 Metres Short Track.

How did Diana Almeida perform in 2019?

2019 season best: 10:26.58, set on Jul 3, 2019 in Maia (POR). Last competition: 15 km on Nov 3, 2019, 56:59.