DC
Daniela Cunha
PORWomenBirth dateApr 30, 1990
Height-
Weight-
Daniela Cunha is a Portugal middle-distance runner, born on April 30, 1990. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:09.39 in the 800m, 4:17.71 in the 1500m, 9:36.54 in the 3000m, 16:07.94 in the 5000m and 33:07.20 in the 10000m. She is currently active on the international athletics circuit, representing Portugal.
Key facts
10 Kilometres Road
33:01
10 000 m
33:07.20
Age
36 years old
As of Sep 20, 2026: 10 Kilometres Road 33:01, 10 000 m 33:07.20, 2020 season best 1:17:06 (Jan 19, 2020) · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | Semi | 1:17:06 | - | Jan 19, 2020 | ↑ | - |
| 2019 | 5000m | 16:21.27 | - | Jun 29, 2019 | ↑ | Meeting de São João, Braga |
| 2019 | 10Kilometr | 35:27 | - | Jan 12, 2019 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 15Kilometr | 54:29 | - | Jun 16, 2019 | ↓ | Porto (POR) |
| 2018 | 10Kilometr | 36:20 | - | Dec 30, 2018 | ↓ | Porto (POR) |
| 2017 | 5000m | 16:40.63 | - | Jun 25, 2017 | ↑ | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
| 2017 | 10000m | 33:48.57 | - | Apr 8, 2017 | ↑ | Huelva (ESP) |
| 2017 | 10Kilometr | 35:40 | - | Jan 14, 2017 | ↓ | Oeiras (POR) |
| 2017 | 15Kilometr | 53:00 | - | Jun 18, 2017 | ↓ | Porto (POR) |
| 2016 | 1500m | 4:36.13 | - | May 25, 2016 | ↓ | Povoa de Varzim (POR) |
| 2016 | 3000m | 9:48.99 | - | Jun 8, 2016 | ↑ | Lousada (POR) |
| 2016 | 5000m | 16:07.94 | - | Jun 4, 2016 | ↑ | Maia (POR) |
| 2016 | 5Kilometre | 17:08 | - | May 15, 2016 | ↑ | Lisboa (POR) |
| 2016 | CrossCount | 27:31 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 33:01 | - | Jul 3, 2016 | ↓ | Povoa de Varzim (POR) |
| 2016 | 10000m | 33:07.20 | - | Jun 22, 2016 | ↑ | Braga (POR) |
| 2016 | Semi | 1:17:52 | - | Sep 18, 2016 | ↑ | Porto (POR) |
| 2015 | 5Kilometre | 17:11 | - | May 24, 2015 | ↑ | Lisboa (POR) |
| 2015 | 10000m | 33:36.22 | - | Apr 11, 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | 10Kilometr | 35:00 | - | Dec 31, 2015 | ↓ | Lisboa (POR) |
| 2015 | 15Kilometr | 54:13 | - | Nov 6, 2015 | ↓ | Porto (POR) |
| 2014 | 5000m | 17:27.53 | - | Jun 7, 2014 | ↑ | Leiria (POR) |
| 2014 | 10Kilometr | 35:54 | - | Jan 12, 2014 | ↓ | Elvas (POR) |
| 2013 | 10000m | 34:11.63 | - | Apr 6, 2013 | ↑ | Mataró (ESP) |
| 2013 | 15Kilometr | 53:43 | - | Jan 13, 2013 | ↓ | Lisboa (POR) |
| 2012 | 5Kilometre | 17:47 | - | May 27, 2012 | ↑ | Lisboa (POR) |
| 2012 | CrossCount | 23:04 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 34:59 | - | Dec 16, 2012 | ↓ | Porto (POR) |
| 2012 | 15Kilometr | 53:21 | - | Jan 15, 2012 | ↓ | Benavente (POR) |
| 2012 | Semi | 1:23:26 | - | Mar 25, 2012 | ↑ | Lisboa (POR) |
| 2011 | 800m | 2:09.39 | - | Jun 29, 2011 | ↑ | Cáceres (ESP) |
| 2011 | 1500m | 4:17.71 | - | Jul 16, 2011 | ↓ | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
| 2011 | 1500m-short-track | 4:31.55 | - | Feb 26, 2011 | ↑ | Pombal (POR) (i) |
| 2011 | 5Kilometre | 17:25 | - | May 29, 2011 | ↑ | Lisboa (POR) |
| 2011 | CrossCount | 20:54 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 36:09 | - | Dec 31, 2011 | ↓ | Lisboa (POR) |
| 2011 | 15Kilometr | 56:19 | - | Jan 16, 2011 | ↓ | Cesar (POR) |
| 2011 | Semi | 1:18:31 | - | Sep 25, 2011 | ↑ | Lisboa (POR) |
| 2010 | 800m | 2:10.55 | - | Jun 30, 2010 | ↑ | Cáceres (ESP) |
| 2010 | 800m-short-track | 2:14.13 | - | Feb 28, 2010 | - | Espinho (POR) (i) |
| 2010 | 1500m | 4:23.90 | - | Jun 5, 2010 | ↓ | San Fernando (ESP) |
| 2010 | 1500m-short-track | 4:24.85 | - | Feb 27, 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m | 9:36.54 | - | Jun 6, 2010 | ↑ | San Fernando (ESP) |
| 2010 | CrossCount | 21:18 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 35:10 | - | Oct 24, 2010 | ↓ | Algés (POR) |
| 2010 | 15Kilometr | 53:20 | - | Oct 17, 2010 | ↓ | Torres Vedras (POR) |
| 2009 | 800m | 2:10.10 | - | Jun 14, 2009 | ↑ | Mannheim (GER) |
| 2009 | 1500m | 4:28.60 | - | Jun 13, 2009 | ↓ | Mannheim (GER) |
| 2009 | 3000m | 10:04.43 | - | Mar 1, 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 3000m-short-track | 10:04.43 | - | Mar 1, 2009 | - | Pombal (POR) (i) |
| 2009 | CrossCount | 15:03 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 800m | 2:11.67 | - | Jun 22, 2008 | ↑ | Mannheim (GER) |
| 2008 | 1500m | 4:31.20 | - | Jul 11, 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 1500m-short-track | 4:37.26 | - | Feb 9, 2008 | ↑ | Espinho (POR) (i) |
| 2008 | CrossCount | 14:48 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | CrossCount | 15:21 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:06 | - | Jan 19 | Meia Maratona Manuela Machado, Viana do Castelo |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:30 | - | Dec 29 | Sao Silvestre de Porto, Porto |
5000m | 16:46.53 | - | Jul 21 | Portuguese Championships |
5000m | 16:21.27 | - | Jun 29 | Meeting de São João, Braga |
15Kilometr | 54:29 | - | Jun 16 | Corrida de São João do Porto Santander, Porto |
5000m | 16:40.70 | - | May 29 | Noite Atlética, Braga |
10Kilometr | 35:27 | - | Jan 12 | Portuguese 10 km Road Running Championships |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:20 | - | Dec 30 | Porto São Silvestre, Porto |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:40.63 | - | Jun 25 | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
15Kilometr | 53:00 | - | Jun 18 | Porto 15 km, Porto |
10000m | 34:28.84 | - | Jun 10 | European 10,000m Cup |
10000m | 33:48.57 | - | Apr 8 | Huelva Trofeo Ibérico, Huelva - Portuguese 10,000m Ch. |
10Kilometr | 35:40 | - | Jan 14 | Portuguese Road Running Championships, Oeiras |
2016
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:31 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
Semi | 1:17:52 | - | Sep 18 | Porto Half Marathon, Porto |
10Kilometr | 33:01 | - | Jul 3 | Povoa de Varzim GP de S. Pedro, Povoa de Varzim |
5000m | 16:33.30 | - | Jun 26 | Portuguese Championships, Maia |
10000m | 33:07.20 | - | Jun 22 | Braga |
1500m | 4:36.79 | - | Jun 15 | Maia |
3000m | 9:48.99 | - | Jun 8 | Lousada |
5000m | 16:07.94 | - | Jun 4 | Maia |
1500m | 4:36.13 | - | May 25 | Povoa de Varzim |
5Kilometre | 17:08 | - | May 15 | Lisboa Corrida de Mulher, Lisboa |
10000m | 34:08.71 | - | Apr 9 | Maia Trofeu Iberico, Maia |
10Kilometr | 35:04 | - | Jan 23 | Portuguese Road Running Championships, Lisboa |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:00 | - | Dec 31 | Lisboa Sao Silvestre da Amadora, Lisboa |
15Kilometr | 54:13 | - | Nov 6 | 15 km, Porto |
10000m | 34:51.68 | - | Jul 8 | Universiade, Main Stadium, Gwangju |
10000m | 35:19.35 | - | Jun 6 | Chia European Cup 10,000m, Chia |
5Kilometre | 17:11 | - | May 24 | Lisboa Corrida de Mulher, Lisboa |
10000m | 33:36.22 | - | Apr 11 | Portuguese 10,000m Championships |
10Kilometr | 35:19 | - | Jan 11 | Portuguese 10 km Road Running Championships, Maia |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:48 | - | Dec 31 | Lisboa Sao Silvestre da Amadora, Lisboa |
5000m | 17:27.53 | - | Jun 7 | Leiria |
10Kilometr | 35:54 | - | Jan 12 | Portuguese Road Running Championships, Elvas |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | DNF | - | Jun 8 | Pravets European Cup 10,000m |
10000m | 34:11.63 | - | Apr 6 | Mataró Trofeo Iberico 10.000m, Mataró |
15Kilometr | 53:43 | - | Jan 13 | Lisboa Portuguesa 15 km Road Running Championships, Lisboa |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:59 | - | Dec 16 | Porto São Silvestre, Porto |
CrossCount | 23:04 | - | Dec 9 | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
Semi | 1:23:49 | - | Sep 30 | Lisboa Meia Maratona de Portugal, Lisboa |
5Kilometre | 17:47 | - | May 27 | Lisboa Corrida de Mulher, Lisboa |
Semi | 1:23:26 | - | Mar 25 | Lisboa Meia Maratona de Lisboa, Lisboa |
15Kilometr | 53:21 | - | Jan 15 | Benavente Portuguese 15k Road Running Championships, Benavente |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:09 | - | Dec 31 | Lisboa São Silvestre Lisboa, Lisboa |
CrossCount | 20:54 | - | Dec 11 | 18th SPAR European Cross Country Championships, Velenje |
Semi | 1:18:31 | - | Sep 25 | Lisboa Meia Maratona de Portugal, Lisboa |
1500m | 4:27.89 | - | Jul 17 | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
1500m | 4:17.71 | - | Jul 16 | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
1500m | 4:17.71 | - | Jul 15 | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
Showing 1 - 50 of 88
Honours
No medals
FAQ
Frequently asked questions
What is Daniela Cunha's 10 Kilometres Road personal best?
Daniela Cunha's 10 Kilometres Road personal best is 33:01, set on Jul 3, 2016 in Povoa de Varzim (POR).
Which events does Daniela Cunha compete in?
Daniela Cunha competes in the 10 Kilometres Road and 10 000 m.
How did Daniela Cunha perform in 2020?
2020 season best: 1:17:06, set on Jan 19, 2020.