Danel Holton

RSAWomen

Birth dateJul 21, 1994

Height-

Weight-

Danel Holton is a South Africa sprinter, born on July 21, 1994. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.29 in the 100m, 24.24 in the 200m, 54.03 in the 400m, 2:08.00 in the 800m and 3:41.17 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts

400 m

54.03

800 m

2:08.00

2023 season best

59.67

Jan 22, 2023 · Palaindoor, Padova (ITA) (i)

2023 season best

Last competition

5-6 National Indoor Meeting, Palaindoor, Padova (i)

Jan 22, 2023 · 59.67

5-6 National Indoor Meeting, Palaindoor, Padova (i)

Age

32 years old

As of Sep 30, 2026: 400 m 54.03, 800 m 2:08.00, 2023 season best 59.67 (Jan 22, 2023, Palaindoor, Padova (ITA) (i)) · Last competition: 5-6 National Indoor Meeting, Palaindoor, Padova (i), Jan 22, 2023, 59.67 · 32 years old

Personal bests

12.29

24.24

54.03

2:08.00

4x400m

3:41.17

400m-short-track

59.67

300m

39.86

600m

1:32.29

150m

18.55

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	400m-short-track	59.67	-	Jan 22, 2023	-	5-6 National Indoor Meeting, Palaindoor, Padova (i)
2023	400m	59.67	-	Jan 22, 2023	↓	5-6 National Indoor Meeting, Palaindoor, Padova (i)
2021	800m	2:17.91	-	Jul 24, 2021	↓	Campo Comunale, Brescia (ITA)
2020	150m	18.55	+0.0	Nov 3, 2020	-	McArthur Stadium, Potchefstroom (RSA)
2020	300m	39.86	-	Feb 4, 2020	-	McArthur Stadium, Potchefstroom (RSA)
2019	100m	12.40	+0.3	Mar 19, 2019	↑	Potchefstroom (RSA)
2019	200m	24.75	-0.6	Mar 19, 2019	↑	Potchefstroom (RSA)
2019	400m	54.03	-	Apr 27, 2019	↓	South African Championships, Germiston
2019	800m	2:08.00	-	Jul 19, 2019	↓	Mannheim (GER)
2019	4x400m	3:41.17	-	Aug 30, 2019	-	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2018	100m	12.29	+0.5	Apr 19, 2018	↑	Potchefstroom (RSA)
2018	200m	24.24	-0.9	May 3, 2018	↑	Potchefstroom (RSA)
2018	400m	54.95	-	Mar 15, 2018	↓	South African Championships, Pretoria
2018	600m	1:32.29	-	Jan 30, 2018	↑	Potchefstroom (RSA)
2018	800m	2:11.99	-	Feb 6, 2018	↓	Potchefstroom (RSA)
2017	200m	25.55	+0.7	Mar 7, 2017	↑	Potchefstroom (RSA)
2017	400m	54.84	-	Mar 31, 2017	↓	Pretoria (RSA)
2017	600m	1:35.93	-	Apr 4, 2017	↑	Potchefstroom (RSA)
2017	800m	2:11.38	-	Dec 2, 2017	↓	Pretoria (RSA)
2016	200m	25.39	-0.2	Apr 30, 2016	↑	Polokwane (RSA)
2016	400m	56.07	-	Mar 12, 2016	↓	Potchefstroom (RSA)
2015	100m	12.88	+1.7	Mar 7, 2015	↑	Pretoria (RSA)
2015	200m	26.51	-0.4	Mar 7, 2015	↑	Pretoria (RSA)
2015	400m	57.42	-	Apr 11, 2015	↓	Bloemfontein (RSA)
2014	100m	13.08	+1.2	Feb 22, 2014	↑	Pretoria (RSA)
2014	200m	26.26	+1.4	Mar 1, 2014	↑	Pretoria (RSA)
2014	400m	57.79	-	Mar 25, 2014	↓	Sasolburg (RSA)
2012	400m	57.78	-	Mar 29, 2012	↓	Germiston (RSA)

2023

1 performance

Discipline	Result	Wind	Date	Competitions
400m-short-track	59.67	-	Jan 22	5-6 National Indoor Meeting, Palaindoor, Padova (i)

2021

1 performance

Discipline	Result	Wind	Date	Competitions
800m	2:17.91	-	Jul 24	Memorial Davide Boroni, Campo Comunale, Brescia

2020

3 performances

Discipline	Result	Wind	Date	Competitions
150m	18.55	+0.0	Nov 3	ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
300m	39.86	-	Feb 4	ACNW League Meeting 2, McArthur Stadium, Potchefstroom
150m	18.82	+0.4	Feb 4	ACNW League Meeting 2, McArthur Stadium, Potchefstroom

2019

37 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:41.17	-	Aug 30	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	56.91	-	Aug 29	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	56.91	-	Aug 26	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
800m	2:08.00	-	Jul 19	Sommersportfest, Mannheim
400m	55.81	-	Jul 13	Pader-Meeting, Paderborn
800m	2:11.82	-	Jul 13	Pader-Meeting, Paderborn
400m	56.28	-	Jul 12	Kurpfalz Gala, Weinheim
400m	55.40	-	Jul 7	Sparkassen Gala und Laufnacht
100m	12.51	+0.5	Jul 3	Abendsportfest, Pfungstadt
200m	25.20	-1.2	Jul 3	Abendsportfest, Pfungstadt
800m	2:11.01	-	Jun 30	Leichtathletik-Meeting, Köln - Mixed Races
400m	55.79	-	Jun 30	Leichtathletik-Meeting, Köln
400m	55.70	-	Jun 28	Meeting Citta di Nembro, Nembro
400m	55.82	-	Jun 14	Anhalt 2019, Dessau
400m	54.17	-	May 4	ACNW Meeting, McArthur Stadium, Potchefstroom
800m	2:10.96	-	Apr 27	South African Championships, Germiston
400m	54.03	-	Apr 27	South African Championships, Germiston
800m	2:10.53	-	Apr 26	South African Championships, Germiston
400m	55.00	-	Apr 25	South African Championships, Germiston
800m	2:10.96	-	Apr 25	South African Championships, Germiston
400m	54.03	-	Apr 25	South African Championships, Germiston
800m	2:10.53	-	Apr 25	South African Championships, Germiston
800m	2:09.93	-	Apr 17	Athletics Grand Prix Series, Potchefstroom
400m	54.56	-	Apr 17	Athletics Grand Prix Series, Potchefstroom
800m	2:09.77	-	Apr 12	Sasol/NWU-Pukke International Athletics Meeting, Sasolburg
400m	54.56	-	Apr 12	Sasol/NWU-Pukke International Athletics Meeting, Sasolburg
200m	25.26	-0.5	Apr 6	South African University Championships, Stellenbosch
200m	24.96	-0.2	Apr 6	South African University Championships, Stellenbosch
400m	55.69	-	Apr 5	South African University Championships, Stellenbosch
400m	55.80	-	Apr 4	South African University Championships, Stellenbosch
100m	12.40	+0.3	Mar 19	ACNW League 6, Potchefstroom
400m	56.31	-	Mar 19	ACNW League 6, Potchefstroom
200m	24.75	-0.6	Mar 19	ACNW League 6, Potchefstroom
400m	54.74	-	Mar 15	Varsity Athletics, Potchefstroom
800m	2:10.69	-	Mar 9	ACNW Ch., Potchefstroom
800m	2:12.48	-	Feb 19	ACNW League 4, Potchefstroom
400m	55.93	-	Feb 19	ACNW League 4, Potchefstroom

2018

8 performances

Discipline	Result	Wind	Date	Competitions
200m	24.24	-0.9	May 3	Potchefstroom
400m	56.16	-	May 3	Potchefstroom
400m	54.98	-	Apr 28	Sasolburg South African University Championships, Sasolburg
400m	55.68	-	Apr 27	Sasolburg South African University Championships, Sasolburg
100m	12.29	+0.5	Apr 19	Potchefstroom ACNW Track League, Potchefstroom
200m	24.66	+0.6	Apr 19	Potchefstroom ACNW Track League, Potchefstroom
100m	12.38	+0.6	Apr 12	Potchefstroom ACNW Track League, Potchefstroom
200m	24.82	+1.4	Apr 12	Potchefstroom ACNW Track League, Potchefstroom

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FAQ

Frequently asked questions

What is Danel Holton's 400 m personal best?

Danel Holton's 400 m personal best is 54.03, set on Apr 27, 2019 in Germiston (RSA).

Which events does Danel Holton compete in?

Danel Holton competes in the 400 m and 800 m.

How did Danel Holton perform in 2023?

2023 season best: 59.67, set on Jan 22, 2023 in Palaindoor, Padova (ITA) (i). Last competition: 5-6 National Indoor Meeting, Palaindoor, Padova (i) on Jan 22, 2023, 59.67.