Dafni-Eftychia-Tereza Lavasa

Dafni-Eftychia-Tereza Lavasa

GreeceGreeceActive
Born
Jul 12, 2001 (25 years old)
Events
10 000 m · 5000 Metres Short Track

Dafni-Eftychia-Tereza Lavasa is a Greece middle-distance runner, born on July 12, 2001. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:21.45 in the 1500m, 4:55.13 in the Mile, 9:16.46 in the 3000m, 15:54.09 in the 5000m and 15:59.67 in the 5000m. She is currently active on the international athletics circuit, representing Greece.

Personal best · 10 000 m33:00.60
2025 season best34:00.07Apr 17, 2025 · Kentner Stadium Wake Forest University, Winston Salem, NC
2025 season best
Personal best · 5000 Metres Short Track15:54.09
Last competition13th Liofilia, Municipal Stadium, Agios Dimitrios, AthinaDec 13, 2025 · 35:09.60
13th Liofilia, Municipal Stadium, Agios Dimitrios, Athina

As of Nov 7, 2026: 10 000 m 33:00.60, 5000 Metres Short Track 15:54.09, 2025 season best 34:00.07 (Apr 17, 2025, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: 13th Liofilia, Municipal Stadium, Agios Dimitrios, Athina, Dec 13, 2025, 35:09.60 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2025Greece 1500 m all-time list4:21.451,040 pts–
MileIndoorSC 20224:55.13973 pts–
3000mFL 2023Greece 3000 m all-time list9:16.461,051 pts–
5000mIndoorMA 202415:54.091,083 pts–
5000mGA 2024Greece 5000 m all-time list15:59.671,051 pts–
10000mCA 2024Greece 10 000 m all-time list33:00.601,087 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:21.45–Apr 4, 2025Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
20255000m 16:32.46–Jul 5, 20255th Distance Gala
202510000m 34:00.07–Apr 17, 2025Wake Forest Invitational
202510Kilometr 36:47–Nov 9, 2025Athens Marathon the Authentic 5 & 10km
20241500m 4:22.91–Mar 29, 2024Pepsi Florida Relays
20243000m Indoor9:21.92–Jan 27, 2024Boston University John Thomas Terrier Classic
20243000m-short-track Indoor9:21.92–Jan 27, 2024Boston University John Thomas Terrier Classic
20243000m 9:28.78–Jul 7, 2024Tofalia 2024, Pampeloponnisiako Stadium, Patra
Compare me with Dafni-Eftychia-Tereza Lavasa
FAQ

Frequently asked questions

Dafni-Eftychia-Tereza Lavasa's 10 000 m personal best is 33:00.60, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Dafni-Eftychia-Tereza Lavasa competes in the 10 000 m and 5000 Metres Short Track.

2025 season best: 34:00.07, set on Apr 17, 2025 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: 13th Liofilia, Municipal Stadium, Agios Dimitrios, Athina on Dec 13, 2025, 35:09.60.