Cristobal Valenzuela

Cristobal Valenzuela

SpainSpain
Born
Oct 30, 1989 (37 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Cristobal Valenzuela is a Spain middle-distance runner, born on October 30, 1989. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:57.36 in the 800m, 3:54.86 in the 1500m, 8:14.88 in the 3000m, 8:24.00 in the 3000m and 14:41.80 in the 5000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase8:46.42
2023 season best9:06.86Jul 8, 2023 · Estadio Enrique Lopez Cuenca, Nerja
2023 season best
Personal best · 3000 Metres Short Track8:14.88
Last competitionAndalucia Championships, Estadio Enrique Lopez Cuenca, NerjaJul 8, 2023 · 9:06.86
Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja

As of Nov 13, 2026: 3000 m steeplechase 8:46.42, 3000 Metres Short Track 8:14.88, 2023 season best 9:06.86 (Jul 8, 2023, Estadio Enrique Lopez Cuenca, Nerja (ESP)) · Last competition: Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja, Jul 8, 2023, 9:06.86 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mOviedo 2013Spain 800 m all-time list1:57.36827 pts–
1500mNerja 2015Spain 1500 m all-time list3:54.86916 pts–
3000mIndoorSevilla 20118:14.88991 pts–
3000m2021Spain 3000 m all-time list8:24.00920 pts–
5000mNerja 2022Spain 5000 m all-time list14:41.80866 pts–
SemiCórdoba 2015Spain Half Marathon all-time list1:06:14949 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000mSt 9:06.86–Jul 8, 2023Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja
20223000mSt 9:08.80–Jul 23, 2022Jerez de la Frontera (ESP)
20225000m 14:41.80–May 4, 2022Estadio Enrique Lopez Cuenca, Nerja (ESP)
2022CrossCount 31:24–Nov 13, 2022Cross Internacional de Atapuerca, Atapuerca - XC 9.75km
202210Kilometr 32:10–Jan 9, 202210K Valencia Ibercaja
2022Semi 1:08:32–Dec 10, 2022–
20213000m 8:24.00–Mar 13, 2021Málaga (ESP)
20213000mSt 8:54.48–Jun 5, 2021Málaga (ESP)
FAQ

Frequently asked questions

Cristobal Valenzuela's 3000 m steeplechase personal best is 8:46.42, set on Aug 2, 2015 in Castellón (ESP).

Cristobal Valenzuela competes in the 3000 m steeplechase and 3000 Metres Short Track.

2023 season best: 9:06.86, set on Jul 8, 2023 in Estadio Enrique Lopez Cuenca, Nerja (ESP). Last competition: Andalucia Championships, Estadio Enrique Lopez Cuenca, Nerja on Jul 8, 2023, 9:06.86.