Clara Costadura

Clara Costadura

ItalyItalyActive
Born
Jul 25, 1996 (30 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Clara Costadura is a Italy middle-distance runner, born on July 25, 1996. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:27.35 in the 800m, 4:37.41 in the 1500m, 4:38.92 in the 1500m, 9:50.92 in the 3000m and 10:08.98 in the 3000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase10:35.49
2026 season best4:45.51Jul 15, 2026
2026 season best
Personal best · 3000 Metres Short Track9:50.92
Last competitionItalian 10km Road Running Championships, GradoOct 4, 2026 · 37:41
Italian 10km Road Running Championships, Grado

As of Nov 7, 2026: 3000 m steeplechase 10:35.49, 3000 Metres Short Track 9:50.92, 2026 season best 4:45.51 (Jul 15, 2026) · Last competition: Italian 10km Road Running Championships, Grado, Oct 4, 2026, 37:41 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWalldorf 2016Italy 800 m all-time list2:27.35725 pts–
1500mIndoorFrankfurt 20194:37.41941 pts–
1500m2019Italy 1500 m all-time list4:38.92913 pts–
3000mIndoorFrankfurt 20209:50.92961 pts–
3000m2018Italy 3000 m all-time list10:08.98887 pts–
5000mKarlsruhe 2019Italy 5000 m all-time list17:01.29940 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:45.51–Jul 15, 2026Internationales Abendsportfest
202610Kilometr 36:32–Mar 8, 2026Straßenlauf „Rund um das Bayer-Kreuz“, Leverkusen
20255000m 18:05.31–May 31, 2025Hessische Meisterschaften M/F/U18, Stadion Johannisau, Fulda
202510000m 38:02.50–Apr 5, 2025Campionato Regionale 10,000 metri
2025Marathon 2:59:51–Oct 26, 2025Mainova Frankfurt Marathon, Frankfurt
20243000m 10:29.95–Jun 19, 2024Nationales Abendsportfest - Pfungstadt, TSV Stadion, Pfungstadt
2024CrossCount 33:58–Mar 10, 2024Italian Cross Country Championships, Cassino - XC 8.0km
2023CrossCount 33:49–Feb 5, 2023ECCC Cross Country, Oropesa del Mar - XC 8.7km
Compare me with Clara Costadura
FAQ

Frequently asked questions

Clara Costadura's 3000 m steeplechase personal best is 10:35.49, set on Jul 28, 2019 in Bressanone, Trentino-Alto Adige (ITA).

Clara Costadura competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 4:45.51, set on Jul 15, 2026. Last competition: Italian 10km Road Running Championships, Grado on Oct 4, 2026, 37:41.