Christos Tamanis

Birth dateDec 22, 2000

Height-

Weight-

Christos Tamanis is a Cyprus sprinter, born on December 22, 2000. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.39 in the 100m, 56.28 in the 400m, 5:50.70 in the 1500m, 17.35 in the 110mH and 1.71 in the HJ. He has earned 3 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Cyprus.

Key facts

Pole Vault

5.35

2026 season best

5.35

Jun 21, 2026 · Panthessaliko Stadium, Volos (GRE)

2026 season best

Last competition

Open Meeting

Jul 23, 2026 · 5.15

Open Meeting

Age

25 years old

As of Sep 16, 2026: Pole Vault 5.35, 2026 season best 5.35 (Jun 21, 2026, Panthessaliko Stadium, Volos (GRE)) · Last competition: Open Meeting, Jul 23, 2026, 5.15 · 25 years old

Personal bests

11.39

56.28

5:50.70

17.35

1.71

5.35

6.51*

9.50

23.57

27.28

Dec

5404

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	PV	5.35	-	Jun 21, 2026	↓	Balkan Senior Championships
2026	100m	11.52	-1.6	Mar 25, 2026	↓	25 March Open Meeting
2025	PV	5.12	-	Jul 5, 2025	↓	Chimonidia Meeting, Kaftanzoglio Stadium, Thessaloniki
2024	PV	5.30=	-	Feb 4, 2024	↓	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
2023	PV	5.30	-	Apr 21, 2023	↓	Cyprus U20 Championships, GPS Stadium, Nicosia
2022	HJ	1.71	-	Apr 19, 2022	-	Cyprus Combined Events Championships
2022	PV	5.25	-	Jun 25, 2022	↓	Cyprus Championships, Tsirio Stadium, Limassol
2022	LJ	6.51	+2.3	Apr 19, 2022	-	Cyprus Combined Events Championships
2022	SP	9.50	-	Apr 19, 2022	-	Cyprus Combined Events Championships
2022	100m	11.39	-1.5	Apr 19, 2022	↓	Cyprus Combined Events Championships
2022	110mH	17.35	-1.1	Apr 20, 2022	-	Cyprus Combined Events Championships
2022	DT	23.57	-	Apr 20, 2022	-	Cyprus Combined Events Championships
2022	JT	27.28	-	Apr 20, 2022	-	Cyprus Combined Events Championships
2022	400m	56.28	-	Apr 19, 2022	-	Cyprus Combined Events Championships
2022	1500m	5:50.70	-	Apr 20, 2022	-	Cyprus Combined Events Championships
2022	Dec	5404	-	Apr 20, 2022	-	Cyprus Combined Events Championships
2021	PV	5.00=	-	Jun 27, 2021	↓	Balkan Championships, Atletski stadion, Smederevo
2020	PV	5.00	-	Jul 16, 2020	↓	Tsirio Stadium, Limassol (CYP)
2018	PV	4.65	-	Jun 9, 2018	↓	Thessaloniki (GRE)
2017	PV	4.90	-	Jul 7, 2017	↓	Limassol (CYP)
2016	PV	4.40	-	Jun 18, 2016	↓	Lefkosia (CYP)

Discipline	Result	Wind	Date	Competitions
PV	5.15	-	Jul 23	Open Meeting
PV	5.30	-	Jul 3	Open Meeting, Lanitio Stadium, Limassol - U18 Events
PV	5.00	-	Jun 28	Cyprus Championships, GPS Stadium, Nicosia
PV	5.35	-	Jun 21	Balkan Senior Championships
PV	5.35	-	Jun 20	Balkan Senior Championships
PV	5.15	-	Jun 13	Fly in SKG Sky
PV	5.20	-	May 29	Cyprus International Athletics Meeting
PV	5.12	-	May 23	Kifisia Jump
PV	5.20	-	May 15	Matseia Spring Championships
100m	11.52	-1.6	Mar 25	25 March Open Meeting
PV	5.24	-	Feb 28	Greek Indoor Championships
PV	5.32	-	Feb 22	One day Indoor Match, Peania (i)
PV	4.96	-	Feb 14	One day Indoor Match
PV	5.22	-	Feb 8	One day Indoor Match
PV	5.12	-	Jan 31	Open Meeting

Discipline	Result	Wind	Date	Competitions
PV	5.00	-	Aug 3	Cyprus Championships, GPS Stadium, Nicosia
PV	5.00	-	Aug 2	Cyprus Championships, GPS Stadium, Nicosia
PV	5.12	-	Jul 5	Chimonidia Meeting, Kaftanzoglio Stadium, Thessaloniki
PV	5.10	-	Jun 29	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
PV	5.10	-	May 23	Cyprus International Athletics Meeting, Tsirio Stadium, Limassol
PV	4.80	-	May 17	Matseia Spring Championships, GPS Stadium, Nicosia
PV	4.80	-	Apr 11	Laniteia Open Meeting and Pancyprian University Championships, Lanitio Stadium, Limassol
PV	4.90	-	Jan 18	Vaggelis Kourkoutidis Memorial, Tasoula Kelesidou indoor track, Thessaloniki (i)

Discipline	Result	Wind	Date	Competitions
PV	4.60	-	Feb 18	Greek Indoor Championships
PV	5.00	-	Feb 18	Greek Indoor Championships
PV	4.60	-	Feb 17	Greek Indoor Championships
PV	5.00	-	Feb 17	Greek Indoor Championships
PV	5.30	-	Feb 4	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
PV	5.00	-	Jan 20	One day Indoor Match, Tasoula Kelesidou indoor track, Thessaloniki (i)
PV	5.05	-	Jan 13	Vaggelis Kourkoutidis Memorial (Indoor Jumping Festival), Tasoula Kelesidou indoor track, Thessaloniki (i)

Discipline	Result	Wind	Date	Competitions
PV	NM	-	Aug 1	FISU World University Games, Shuangliu Sports Centre, Chengdu
PV	5.20	-	Jul 9	Cyprus Championships, GPS Stadium, Nicosia
PV	5.20	-	Jul 8	Cyprus Championships, GPS Stadium, Nicosia
PV	5.20	-	Jun 30	Open Meeting, GPS Stadium, Nicosia
PV	NM	-	Jun 22	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
PV	5.20	-	Jun 1	XIX Games of the Small States of Europe
PV	5.20	-	May 25	Cyprus International Athletics Meeting
PV	5.10	-	May 12	Kalamata Street Pole Vault, Kalamata
PV	5.30	-	Apr 21	Cyprus U20 Championships, GPS Stadium, Nicosia
PV	5.20	-	Apr 8	Laniteia Open Meeting
PV	5.00	-	Mar 25	25 March Open Meeting
PV	5.00	-	Feb 19	Greek Indoor Championships
PV	4.60	-	Feb 19	Greek Indoor Championships
PV	4.60	-	Feb 18	Greek Indoor Championships
PV	5.00	-	Feb 18	Greek Indoor Championships
PV	5.20	-	Feb 11	One day Indoor Match, Peace and Friendship Stadium, Piraeus (i)
PV	4.82	-	Jan 22	London Indoor Games U20/Senior, Lee Valley Athletics Centre, London (i)

Discipline	Result	Wind	Date	Competitions
PV	5.15	-	Aug 6	XXII Commonwealth Games, Alexander Stadium, Birmingham
PV	5.10	-	Jul 2	XIX Mediterranean Games, Stade Complexe Olympique, Oran
PV	5.10	-	Jul 1	XIX Mediterranean Games, Stade Complexe Olympique, Oran

FAQ

Frequently asked questions

What is Christos Tamanis's Pole Vault personal best?

Christos Tamanis's Pole Vault personal best is 5.35, set on Jun 21, 2026 in Panthessaliko Stadium, Volos (GRE).

Which events does Christos Tamanis compete in?

Christos Tamanis competes in the Pole Vault.

How did Christos Tamanis perform in 2026?

2026 season best: 5.35, set on Jun 21, 2026 in Panthessaliko Stadium, Volos (GRE). Last competition: Open Meeting on Jul 23, 2026, 5.15.

Christos Tamanis

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions