Christina Pantostis

GreeceGreeceActive
Born
Oct 22, 2010 (16 years old)
Events
5 Kilometres Road · 3000 m

Christina Pantostis is a Greece middle-distance runner, born on October 22, 2010. She competes primarily in the 1500m, 3000m and 5Kilometre.

Her personal bests include 4:50.68 in the 1500m, 10:10.23 in the 3000m, 17:13 in the 5Kilometre, 6:39.25 in the 2000m and 3:04.56 in the 1000m. She is currently active on the international athletics circuit, representing Greece.

Personal best · 5 Kilometres Road17:13
2026 season best4:50.68Jun 17, 2026 · Mark Marceau Municipal Stadium, Cholargos, Athina
Personal best · 3000 m10:10.23
Last competitionGreek U20 Championships, Municipal Stadium, TrikalaJul 4, 2026 · 18:08.02

As of Nov 7, 2026: 5 Kilometres Road 17:13, 3000 m 10:10.23, 2026 season best 4:50.68 (Jun 17, 2026, Mark Marceau Municipal Stadium, Cholargos, Athina (GRE)) · Last competition: Greek U20 Championships, Municipal Stadium, Trikala, Jul 4, 2026, 18:08.02 · 16 years old

DisciplineResultAll-time
1500mAthina 2026Greece 1500 m all-time list4:50.68833 pts–
3000mPatra 2025Greece 3000 m all-time list10:10.23883 pts–
5KilometreAthina 202317:13–
2000mAthina 20246:39.25832 pts–
1000mAthina 20253:04.56808 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:50.68–Jun 17, 2026Tasos Xenos, Mark Marceau Municipal Stadium, Cholargos, Athina
20263000m 10:18.31–May 5, 2026Greek U19 School Championships
20265000m 18:08.02–Jul 4, 2026Greek U20 Championships, Municipal Stadium, Trikala
20251000m 3:04.56–Jun 11, 2025Tasos Xenos 2025, Mark Marceau Municipal Stadium, Cholargos, Athina
20253000m 10:10.23–Jun 22, 2025Greek U18 Championships, Pampeloponnisiako Stadium, Patra
20242000m 6:39.25–Dec 14, 202412th Liofilia
20243000m 10:22.52–Jun 16, 2024Greek U18 Championships, Pampeloponnisiako Stadium, Patra
20245Kilometre 17:56–Nov 9, 2024Athens Marathon the Authentic 5 & 10km
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FAQ

Frequently asked questions

Christina Pantostis's 5 Kilometres Road personal best is 17:13, set on Nov 12, 2023 in Athina (GRE).

Christina Pantostis competes in the 5 Kilometres Road and 3000 m.

2026 season best: 4:50.68, set on Jun 17, 2026 in Mark Marceau Municipal Stadium, Cholargos, Athina (GRE). Last competition: Greek U20 Championships, Municipal Stadium, Trikala on Jul 4, 2026, 18:08.02.