Carolena KOSTAS

AustraliaAustraliaActive
Born
Jan 1, 1996 (30 years old)
Events
800 m · 400 m

Carolena KOSTAS is a Australia sprinter, born on January 1, 1996. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 27.08 in the 200m, 59.93 in the 400m, 2:18.81 in the 800m, 1:26:54 in the Semi and 13:22.84 in the 3000mSt. She is currently active on the international athletics circuit, representing Australia.

Personal best · 800 m2:18.81
2026 season best38:16Sep 13, 2026
2026 season best
Personal best · 400 m59.93
Last competitionCrete Half MarathonOct 4, 2026 · 1:24:40
Crete Half Marathon

As of Nov 13, 2026: 800 m 2:18.81, 400 m 59.93, 2026 season best 38:16 (Sep 13, 2026) · Last competition: Crete Half Marathon, Oct 4, 2026, 1:24:40 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mSydney 2013Australia 200 m all-time list27.08760 pts–
400mSydney 2011Australia 400 m all-time list59.93840 pts–
800mSydney 2010Australia 800 m all-time list2:18.81851 pts–
SemiGold Coast 2023Australia Half Marathon all-time list1:26:54809 pts–
3000mStSydney 2017Australia 3000 m steeplechase all-time list13:22.84662 pts–
10KilometrSydney 202338:56–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:16–Sep 13, 2026Sydney Half
2026Semi 1:24:40–Oct 4, 2026Crete Half Marathon
202310Kilometr 38:56–May 7, 2023Sydney 10
2023Semi 1:26:54–Jul 1, 2023Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast
2020800m 2:21.64–Oct 24, 2020The Crest Athletics Centre, Bankstown, Sydney (AUS)
20201000m 3:04.55–Dec 13, 2020Sylvania Waters Track, Sydney (AUS)
2017800m 2:24.83–Feb 18, 2017Sydney (AUS)
20173000mSt 13:22.84–Feb 25, 2017Sydney (AUS)
FAQ

Frequently asked questions

Carolena KOSTAS's 800 m personal best is 2:18.81, set on Feb 13, 2010 in Sydney (AUS).

Carolena KOSTAS competes in the 800 m and 400 m.

2026 season best: 38:16, set on Sep 13, 2026. Last competition: Crete Half Marathon on Oct 4, 2026, 1:24:40.