Carlos Ángel
SpainActive- Born
- Mar 30, 2003 (23 years old)
- Events
- 3000 m steeplechase
Carlos Ángel is a Spain middle-distance runner, born on March 30, 2003. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 3:58.21 in the 1500m, 8:01.80 in the 3000m, 8:35.43 in the 3000m, 13:57.02 in the 5000m and 8:26.65 in the 3000mSt. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase8:26.65
2026 season best8:50.97Jul 24, 2026
Last competitionSpanish ChampionshipsJul 24, 2026 · 8:50.97
As of Nov 13, 2026: 3000 m steeplechase 8:26.65 (#726 all-time), 2026 season best 8:50.97 (Jul 24, 2026) · Last competition: Spanish Championships, Jul 24, 2026, 8:50.97 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorValencia 20268:01.801,068 pts–#385
2000MetresCastellón 20225:57.92––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track | 8:01.80 | – | Jan 31, 2026 | Gran Premio Ciudad de Valencia |
| 2026 | 3000m Indoor | 8:01.80 | – | Jan 31, 2026 | Gran Premio Ciudad de Valencia |
| 2026 | 3000m-short-track Indoor | 8:22.35 | – | Feb 14, 2026 | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i) |
| 2026 | 3000mSt | 8:50.97 | – | Jul 24, 2026 | Spanish Championships |
| 2025 | 3000mSt | 8:26.65 | – | Jul 20, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 5000m | 13:57.02 | – | Jun 4, 2025 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | CrossCount | 29:12 | – | Nov 9, 2025 | XLIII Cross Internacional de Itálica, Conjunto arqueológico de Itálica, Sevilla - XC 9.3km |
| 2024 | 3000mSt | 8:31.56 | – | Jun 18, 2024 | XIX Reunión Internacional Villa de Bilbao |