Brahim El Ourzadi
SpainActive- Born
- Dec 7, 2002 (23 years old)
- Events
- 10 Kilometres Road · 3000 m steeplechase
Brahim El Ourzadi is a Spain long-distance runner, born on December 7, 2002. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:33.99 in the 3000m, 14:12.32 in the 5000m, 30:25.82 in the 10000m, 8:58.55 in the 3000mSt and 28:57 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road28:57
2026 season best28:57Feb 15, 2026 · Ibiza
Personal best · 3000 m steeplechase8:58.55
Last competitionSpanish 10 km Road Running ChampionshipsFeb 15, 2026 · 28:57
As of Nov 14, 2026: 10 Kilometres Road 28:57, 3000 m steeplechase 8:58.55, 2026 season best 28:57 (Feb 15, 2026, Ibiza (ESP)) · Last competition: Spanish 10 km Road Running Championships, Feb 15, 2026, 28:57 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrIbiza 202628:57–#507
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:57 | – | Feb 15, 2026 | Spanish 10 km Road Running Championships |
| 2026 | CrossCount | 30:20 | – | Jan 25, 2026 | Spanish Cross Country Championships |
| 2025 | 3000m | 8:33.99 | – | Jun 18, 2025 | XXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara |
| 2025 | 5000m | 14:12.32 | – | Jun 21, 2025 | XXIII Gran Premio Los Corrales de Buelna |
| 2025 | CrossCount | 21:12 | – | Nov 23, 2025 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2025 | 10000m | 30:25.82 | – | May 10, 2025 | Spanish 10,000m Championships |
| 2024 | 3000mSt | 8:58.55 | – | May 22, 2024 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2024 | 5000m | 14:15.29 | – | Jun 8, 2024 | XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna |