Bonheur Tshibola

United KingdomUnited Kingdom
Events
400 m hurdles · 300 Metres Hurdles

Bonheur Tshibola is a United Kingdom sprinter. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 26.35 in the 200m, 60.12 in the 400m, 15.12 in the 100mH, 1:03.94 in the 400mH and 8.16 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles1:03.94
2024 season best1:03.94Jun 9, 2024 · Pingles Stadium, Nuneaton
2024 season best
Personal best · 300 Metres Hurdles44.74
Last competitionUK U20 Championships, Alexander Stadium, BirminghamJul 20, 2024 · 1:06.68
UK U20 Championships, Alexander Stadium, Birmingham

As of Nov 14, 2026: 400 m hurdles 1:03.94, 300 Metres Hurdles 44.74, 2024 season best 1:03.94 (Jun 9, 2024, Pingles Stadium, Nuneaton (GBR)) · Last competition: UK U20 Championships, Alexander Stadium, Birmingham, Jul 20, 2024, 1:06.68

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorBirmingham 202326.35877 pts–
400mBirmingham 2024United Kingdom 400 m all-time list60.12833 pts–
100mHNuneaton 2024United Kingdom 100 m hurdles all-time list15.12881 pts–
400mHNuneaton 2024United Kingdom 400 m hurdles all-time list1:03.94910 pts–
60mIndoorBirmingham 20238.16849 pts–
200m-short-trackIndoorBirmingham 202326.35877 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024100mH 15.12-0.7Jun 8, 2024MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton
2024400m 60.12–Jun 22, 2024Birchfield Games, Alexander Stadium, Birmingham
2024400mH 1:03.94–Jun 9, 2024MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton
202360m Indoor8.16–Feb 26, 2023BHX Open Meeting
202360MetresHu Indoor9.57–Feb 4, 2023Loughborough Indoor Open
202360mH Indoor9.57–Feb 4, 2023Loughborough Indoor Open
202380MetresHu 12.20+4.0Aug 13, 2023Midland Counties AA Age Group Championships Inc Sen/U20 C.E
2023200m Indoor26.35–Feb 26, 2023BHX Open Meeting
FAQ

Frequently asked questions

Bonheur Tshibola's 400 m hurdles personal best is 1:03.94, set on Jun 9, 2024 in Pingles Stadium, Nuneaton (GBR).

Bonheur Tshibola competes in the 400 m hurdles and 300 Metres Hurdles.

2024 season best: 1:03.94, set on Jun 9, 2024 in Pingles Stadium, Nuneaton (GBR). Last competition: UK U20 Championships, Alexander Stadium, Birmingham on Jul 20, 2024, 1:06.68.