Beatriz Rios

Beatriz Rios

PortugalPortugalActive
Born
Feb 11, 2003 (23 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Beatriz Rios is a Portugal middle-distance runner, born on February 11, 2003. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.43 in the 800m, 4:34.87 in the 1500m, 9:43.12 in the 3000m, 9:41.26 in the 3000m and 17:02.60 in the 5000m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m steeplechase10:12.23
2026 season best38:54Apr 25, 2026 · Aveiro
2026 season best
Personal best · 3000 Metres Short Track9:54.11
Last competitionEurope Half MarathonApr 25, 2026 · 38:54
Europe Half Marathon

As of Nov 15, 2026: 3000 m steeplechase 10:12.23, 3000 Metres Short Track 9:54.11, 2026 season best 38:54 (Apr 25, 2026, Aveiro (POR)) · Last competition: Europe Half Marathon, Apr 25, 2026, 38:54 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMaia 2018Portugal 800 m all-time list2:19.43841 pts–
1500mMaia 2022Portugal 1500 m all-time list4:34.87942 pts–
3000mLeiria 2025Portugal 3000 m all-time list9:43.12966 pts–
3000mIndoorBraga 20259:41.26992 pts–
5000mCoimbra 2024Portugal 5000 m all-time list17:02.60938 pts–
3000mStLeiria 2025Portugal 3000 m steeplechase all-time list10:12.231,066 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:54–Apr 25, 2026Europe Half Marathon
20253000m Indoor9:41.26–Mar 2, 2025Portuguese U23 Indoor Championships
20253000m-short-track Indoor9:41.26–Mar 2, 2025Portuguese U23 Indoor Championships
20253000m 9:43.12–Jul 13, 2025Campeonato Nacional de Clubes - 1ª divisão
20253000mSt 10:12.23–Jul 12, 2025Campeonato Nacional de Clubes - 1ª divisão
2025CrossCount 13:59–Mar 15, 2025Portuguese Cross Country Championship, Marvão - XC 4.0km
20255Kilometre 16:59–Mar 9, 2025Super 5K - Braga
20255000m 17:04.93–May 4, 2025Portuguese University Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha
FAQ

Frequently asked questions

Beatriz Rios's 3000 m steeplechase personal best is 10:12.23, set on Jul 12, 2025 in Estádio Dr. Magalhães Pessoa, Leiria (POR).

Beatriz Rios competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 38:54, set on Apr 25, 2026 in Aveiro (POR). Last competition: Europe Half Marathon on Apr 25, 2026, 38:54.