BB
Barbara Bieganowska-Zając

Photo: Fanny Schertzer—CC BY-SA 3.0

Barbara Bieganowska-Zając

POLPOLWomen
Birth dateSep 1, 1981
Height-
Weight-

Barbara Bieganowska-Zając is a Poland sprinter, born on September 1, 1981. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 58.99 in the 400m, 2:06.93 in the 800m, 4:18.15 in the 1500m, 9:22.40 in the 3000m and 10:32.07 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts
1500 m
4:18.15
3000 Metres Short Track
9:22.40
2026 season best
4:37.81
May 23, 2026 · Stadion OSiR, Racibórz (POL)
2026 season best
Last competition
Mistrzostwa Województwa Śląskiego
May 23, 2026 · 4:37.81
Mistrzostwa Województwa Śląskiego
Age
45 years old

As of Sep 29, 2026: 1500 m 4:18.15, 3000 Metres Short Track 9:22.40, 2026 season best 4:37.81 (May 23, 2026, Stadion OSiR, Racibórz (POL)) · Last competition: Mistrzostwa Województwa Śląskiego, May 23, 2026, 4:37.81 · 45 years old

PB

Personal bests

58.99
2:06.93
4:18.15
9:22.40
10:32.07
1500m-short-track
4:26.16
2000m
6:19.60
2000Metres
6:19.60
3000m-short-track
9:22.40
10Kilometr
35:57
800m-short-track
2:10.19

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:37.81-May 23, 2026
↓
Mistrzostwa Województwa Śląskiego
2024
1500m
4:28.28-Jun 15, 2024
↓
Memoriał Zenona Sęka, Arena Lekkoatletyczna, Gliwice
2021
1500m
4:37.34-May 26, 2021
↓
Stadion Miejski, Oleśnica (POL)
2020
800m
2:16.81-Sep 26, 2020
↓
Stadion MOSiR, Lublin (POL)
2020
1500m
4:29.11-Jul 18, 2020
↓
Stadion OSiR, Wloclawek (POL)
2020
1500m-short-track
4:36.03-Feb 25, 2020
↓
Arena Toruń, Toruń (POL) (i)
2019
1500m
4:22.72-Aug 25, 2019
↓
Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
2018
3000m
9:23.94-Feb 18, 2018
↑
Polish Indoor Championships, Toruń (i)
2018
3000m-short-track
9:23.94-Feb 18, 2018
↑
Polish Indoor Championships, Toruń (i)
2017
1500m
4:38.76-Sep 3, 2017
↓
Jelenia Góra (POL)
2016
400m
58.99-May 7, 2016-Czestochowa (POL)
2016
1500m
4:18.15-May 28, 2016
↓
Warszawa (POL)
2016
1500m-short-track
4:26.16-Mar 5, 2016
↓
Toruń (POL) (i)
2016
3000m-short-track
9:22.40-Mar 6, 2016
↑
Toruń (POL) (i)
2016
3000m
9:22.40-Mar 6, 2016
↑
Toruń (POL) (i)
2015
1500m
4:18.83-Jul 21, 2015
↓
Kraków (POL)
2014
10Kilometr
35:57-Apr 26, 2014-Katowice (POL)
2013
3000m
9:33.28-Feb 16, 2013
↑
Spala (POL) (i)
2013
3000m-short-track
9:33.28-Feb 16, 2013
↑
Spala (POL) (i)
2012
1500m
4:27.73-Jun 17, 2012
↓
Bielsko-Biala (POL)
2011
800m
2:13.07-Sep 3, 2011
↓
Opole (POL)
2011
2000Metres
6:45.18-Jul 16, 2011
↓
Sosnowiec (POL)
2011
3000mSt
10:32.07-Jun 4, 2011-Czestochowa (POL)
2010
800m
2:16.41-Sep 12, 2010
↓
Chorzów (POL)
2008
3000m
9:36.36-Feb 23, 2008
↑
Spala (POL) (i)
2008
3000m-short-track
9:36.36-Feb 23, 2008
↑
Spala (POL) (i)
2007
3000m
9:39.42-Feb 17, 2007
↑
Spala (POL) (i)
2007
3000m-short-track
9:39.42-Feb 17, 2007
↑
Spala (POL) (i)
2006
800m
2:09.22-Aug 24, 2006
↓
Siedlce (POL)
2006
800m-short-track
2:10.19-Feb 25, 2006-Spala (POL) (i)
2006
1500m
4:21.06-Jul 23, 2006
↓
Bydgoszcz (POL)
2006
1500m-short-track
4:26.48-Feb 26, 2006
↓
Spala (POL) (i)
2006
2000Metres
6:19.60-Feb 11, 2006
↓
Spala (POL) (i)
2006
2000m
6:19.60-Feb 11, 2006-Spala (POL) (i)
2004
800m
2:07.83-Jun 18, 2004
↓
Wrocław (POL)
2004
1500m
4:24.61-Aug 26, 2004
↓
Spala (POL)
2001
800m
2:20.86-Jun 29, 2001
↓
Bydgoszcz (POL)
2000
800m
2:06.93-Aug 29, 2000
↓
Wrocław (POL)
2000
1500m
4:24.43-Aug 28, 2000
↓
Wrocław (POL)

2026

1 performance
DisciplineResultWindDateCompetitions
1500m
4:37.81-May 23Mistrzostwa Województwa Śląskiego

2024

1 performance
DisciplineResultWindDateCompetitions
1500m
4:28.28-Jun 15Memoriał Zenona Sęka, Arena Lekkoatletyczna, Gliwice

2021

1 performance
DisciplineResultWindDateCompetitions
1500m
4:37.34-May 26Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica

2020

5 performances
DisciplineResultWindDateCompetitions
800m
2:16.81-Sep 26Polish Club Championships, Stadion MOSiR, Lublin
1500m
4:30.69-Sep 26Polish Club Championships, Stadion MOSiR, Lublin
1500m
4:29.11-Jul 183. Kujaw Cup, Stadion OSiR, Wloclawek
1500m
4:33.63-Jul 4Qualification Meeting, Miejski Stadion, Opole
1500m-short-track
4:36.03-Feb 25Virtus World Indoor Athletics, Arena Toruń, Toruń (i)

2019

3 performances
DisciplineResultWindDateCompetitions
1500m
4:22.72-Aug 25Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
1500m
4:22.72-Aug 24Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
1500m
4:31.84-May 18Regional U20 Championships, Opole - Invitational Events

2018

2 performances
DisciplineResultWindDateCompetitions
3000m-short-track
9:23.94-Feb 18Polish Indoor Championships, Toruń (i)
3000m-short-track
9:23.94-Feb 17Polish Indoor Championships, Toruń (i)

2017

1 performance
DisciplineResultWindDateCompetitions
1500m
4:38.76-Sep 3Jelenia Góra Polish Club Championships, Jelenia Góra

2016

6 performances
DisciplineResultWindDateCompetitions
400m
59.38-Jun 5Wrocław
1500m
4:18.15-May 28Warszawa Polish Club Championships, Warszawa
400m
59.52-May 14Opole
400m
58.99-May 7Częstochowa, Czestochowa
3000m-short-track
9:22.40-Mar 6Polish Indoor Championships, Toruń (i)
1500m-short-track
4:26.16-Mar 5Polish Indoor Championships, Toruń (i)

2015

2 performances
DisciplineResultWindDateCompetitions
1500m
4:18.83-Jul 21Polish Championships, Kraków
1500m
4:22.58-Jun 24Katowice

2014

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
35:57-Apr 26Katowice 10 km, Katowice

2013

1 performance
DisciplineResultWindDateCompetitions
3000m-short-track
9:33.28-Feb 16Spała Polish Indoor Championships, Spala (i)

2012

3 performances
DisciplineResultWindDateCompetitions
1500m
4:27.73-Jun 17Bielsko-Biała Polish Championships, Bielsko-Biala
1500m
4:34.06-May 5Częstochowa, Czestochowa
1500m
4:32.76-Apr 28Wrocław

2011

3 performances
DisciplineResultWindDateCompetitions
800m
2:13.07-Sep 3Opole
2000Metres
6:45.18-Jul 16Sosnowiec
3000mSt
10:32.07-Jun 4Częstochowa, Czestochowa

2010

1 performance
DisciplineResultWindDateCompetitions
800m
2:16.41-Sep 12Chorzów

2008

1 performance
DisciplineResultWindDateCompetitions
3000m-short-track
9:36.36-Feb 23Spała Polish Indoor Championships, Spala (i)

2007

1 performance
DisciplineResultWindDateCompetitions
3000m-short-track
9:39.42-Feb 17Spała Polish Indoor Championships, Spala (i)

2006

8 performances
DisciplineResultWindDateCompetitions
800m
2:09.22-Aug 24Siedlce
1500m
4:21.06-Jul 23Polish Championships, Bydgoszcz
1500m
4:21.95-Jun 24Wrocław Memorial Edward Listos, Wrocław
1500m
4:29.43-May 27Wrocław
1500m-short-track
4:26.48-Feb 26Spała Polish Indoor Championships, Spala (i)
800m-short-track
2:10.19-Feb 25Spała Polish Indoor Championships, Spala (i)
800m-short-track
2:10.62-Feb 11Spała PZLA Indoor Meeting, Spala (i)
2000Metres
6:19.60-Feb 11Spała PZLA Indoor Meeting, Spala (i)

2004

6 performances
DisciplineResultWindDateCompetitions
1500m
4:24.61-Aug 26Spała, Spala
1500m
4:24.98-Jul 4Polish Championships, Bydgoszcz
800m
2:11.56-Jul 2Polish Championships, Bydgoszcz
800m
2:07.83-Jun 18Wrocław
1500m
4:25.06-Jun 5Bydgoszcz European Athletics Festival, Bydgoszcz
1500m
4:28.64-May 8Wrocław

2001

1 performance
DisciplineResultWindDateCompetitions
800m
2:20.86-Jun 29Polish Championships, Bydgoszcz

2000

2 performances
DisciplineResultWindDateCompetitions
800m
2:06.93-Aug 29Wroclaw National Junior Championships, Wrocław
1500m
4:24.43-Aug 28Wroclaw National Junior Championships, Wrocław
Showing 1 - 50 of 51

Honours

🥇

Polish Indoor Championships

3000 Metres Short Track

2018
FAQ

Frequently asked questions

What is Barbara Bieganowska-Zając's 1500 m personal best?

Barbara Bieganowska-Zając's 1500 m personal best is 4:18.15, set on May 28, 2016 in Warszawa (POL).

Which events does Barbara Bieganowska-Zając compete in?

Barbara Bieganowska-Zając competes in the 1500 m and 3000 Metres Short Track.

How did Barbara Bieganowska-Zając perform in 2026?

2026 season best: 4:37.81, set on May 23, 2026 in Stadion OSiR, Racibórz (POL). Last competition: Mistrzostwa Województwa Śląskiego on May 23, 2026, 4:37.81.