
Ayumi Sano
- Born
- Oct 31, 1981 (45 years old)
- Events
- Marathon
Ayumi Sano is a Japan long-distance runner, born on October 31, 1981. She competes primarily in the 5000m and Marathon.
Her personal bests include 17:59.97 in the 5000m and 2:48:16 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:48:16
2026 season best2:50:38Jan 25, 2026 · Osaka
Last competitionNagoya Women's MarathonMar 8, 2026 · 3:01:32
As of Nov 13, 2026: Marathon 2:48:16, 2026 season best 2:50:38 (Jan 25, 2026, Osaka (JPN)) · Last competition: Nagoya Women's Marathon, Mar 8, 2026, 3:01:32 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:50:38 | – | Jan 25, 2026 | Osaka Women's Marathon |
| 2025 | 5000m | 18:15.29 | – | Jul 12, 2025 | Shizuoka Athletics Championships |
| 2025 | Marathon | 2:48:16 | – | Jan 26, 2025 | Osaka Women's Marathon |
| 2024 | 5000m | 17:59.97 | – | Jul 13, 2024 | Shizuoka Championship |
| 2024 | Marathon | 2:52:36 | – | Jan 28, 2024 | Osaka Women's Marathon |
| 2023 | 5000m | 18:12.16 | – | Aug 26, 2023 | 66th Tokai Athletics Championships |
| 2023 | Marathon | 2:48:55 | – | Jan 29, 2023 | Osaka Women's Marathon, Osaka |
| 2022 | Marathon | 2:52:28 | – | Jan 30, 2022 | Osaka Women's Marathon |