Ayu Nazato
- Born
- Sep 19, 2007 (19 years old)
- Events
- 1500 m · 3000 m
Ayu Nazato is a Japan middle-distance runner, born on September 19, 2007. She competes primarily in the 1500m, 3000m and 5Kilometre.
Her personal bests include 4:43.17 in the 1500m, 10:14.22 in the 3000m, 18:30 in the 5Kilometre and 3:00.68 in the 1000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 1500 m4:43.17
2025 season best4:48.81May 3, 2025 · Prefectural Stadium, Fukui
Personal best · 3000 m10:14.22
Last competition64th Fukui Track&field ChampionshipsMay 3, 2025 · 4:48.81
As of Nov 14, 2026: 1500 m 4:43.17, 3000 m 10:14.22, 2025 season best 4:48.81 (May 3, 2025, Prefectural Stadium, Fukui (JPN)) · Last competition: 64th Fukui Track&field Championships, May 3, 2025, 4:48.81 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreFukui 202418:30–
1000mTsuruga 20223:00.68852 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:48.81 | – | May 3, 2025 | 64th Fukui Track&field Championships |
| 2024 | 1500m | 4:44.04 | – | Jun 13, 2024 | 2024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata |
| 2024 | 3000m | 10:18.43 | – | Jun 16, 2024 | 2024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata |
| 2024 | 5Kilometre | 18:30 | – | Mar 31, 2024 | Fukui Sakura Marathon 5K |
| 2023 | 1500m | 4:43.17 | – | Jun 15, 2023 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
| 2023 | 3000m | 10:14.22 | – | Jun 18, 2023 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
| 2022 | 1000m | 3:00.68 | – | Aug 27, 2022 | Athletics Stadium, Tsuruga (JPN) |
| 2022 | 3000m | 10:37.08 | – | May 22, 2022 | Prefectural Stadium, Fukui (JPN) |