Ashley Williams

Ashley Williams

South AfricaSouth Africa
Born
May 2, 2005 (21 years old)
Events
400 m · 200 m

Ashley Williams is a South Africa sprinter, born on May 2, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.57 in the 100m, 25.48 in the 200m and 57.71 in the 400m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m57.71
2023 season best57.71Mar 11, 2023 · Pilditch Stadium, Pretoria
2023 season best
Personal best · 200 m25.48
Last competitionSouth African U20 Championships, Msunduzi Athletics Stadium, PietermaritzburgMar 23, 2023 · 58.61
South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg

As of Nov 15, 2026: 400 m 57.71, 200 m 25.48, 2023 season best 57.71 (Mar 11, 2023, Pilditch Stadium, Pretoria (RSA)) · Last competition: South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg, Mar 23, 2023, 58.61 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPretoria 2021South Africa 100 m all-time list12.57882 pts–
200mPretoria 2021South Africa 200 m all-time list25.48898 pts–
400mPretoria 2023South Africa 400 m all-time list57.71916 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023200m 25.56+0.2Feb 1, 2023Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
2023400m 57.71–Mar 11, 2023Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
2022200m 26.08-0.6Feb 19, 2022Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2021100m 12.57+0.4Mar 25, 2021Lucas Moripe Stadium, Atteridgeville, Pretoria (RSA)
2021200m 25.48+1.8Feb 27, 2021Bestmed Tuks Stadium, Pretoria (RSA)
2020100m 12.63+0.7Mar 14, 2020Bestmed Tuks Stadium, Pretoria (RSA)
2020200m 25.56+0.7Mar 13, 2020Bestmed Tuks Stadium, Pretoria (RSA)
FAQ

Frequently asked questions

Ashley Williams's 400 m personal best is 57.71, set on Mar 11, 2023 in Pilditch Stadium, Pretoria (RSA).

Ashley Williams competes in the 400 m and 200 m.

2023 season best: 57.71, set on Mar 11, 2023 in Pilditch Stadium, Pretoria (RSA). Last competition: South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg on Mar 23, 2023, 58.61.