DateDisciplineResultWindPos.RoundCompetitions
20176 races
Apr 21400mH 59.52 –2HeatSouth African Championships, Potchefstroom
Apr 21400mH 58.37 –2FinalSouth African Championships, Potchefstroom
Mar 15400mH 57.83 –1FinalPotchefstroom Speed Series, Potchefstroom
Mar 11400m 54.86 –1FinalBloemfontein Free State Championships, Bloemfontein
Mar 10400mH 58.27 –1FinalBloemfontein Free State Championships, Bloemfontein
Mar 4400mH 57.52 –1FinalPretoria AGN League, Pretoria
20164 races
Oct 15600m 1:35.83 –1FinalBloemfontein
Apr 15400mH 58.66 –2FinalSouth African Championships, Stellenbosch
Apr 8400mH 58.64 –1FinalSasolburg
Mar 19400mH 58.70 –1FinalPretoria
201524 races
Sep 17400mH 58.68 –4FinalBrazzaville All-Africa Games, Brazzaville
Sep 16400mH 1:01.02 –4HeatBrazzaville All-Africa Games, Brazzaville
Jul 124x400m 3:46.73 –6FinalUniversiade, Main Stadium, Gwangju
Jul 8400mH 57.91 –3HeatUniversiade, Main Stadium, Gwangju
Jul 1400mH 58.02 –3FinalBoissano Meeting Arcobaleno, Boissano
May 23400mH 58.31 –1FinalCape Town ASA Invitational Meeting, Cape Town
May 9400mH 57.72 –2FinalPotchefstroom South African Open Championships, Potchefstroom
Apr 25400mH 58.69 –1FinalStellenbosch South African University Championships, Stellenbosch
Apr 25400mH 1:03.65 –1HeatStellenbosch South African University Championships, Stellenbosch
Apr 24400m 54.60 –2FinalStellenbosch South African University Championships, Stellenbosch
Apr 24400m 58.76 –1HeatStellenbosch South African University Championships, Stellenbosch
Apr 20400mH 59.28 –1FinalStellenbosch
Apr 184x400m 3:35.57 –1FinalSouth African Championships, Stellenbosch
Apr 17400mH 57.79 –2FinalSouth African Championships, Stellenbosch
Mar 24400m 54.89 –2FinalPotchefstroom
Mar 21400m 55.10 –2FinalPretoria AGN Ch., Pretoria
Mar 20400mH 57.70 –2FinalPretoria AGN Ch., Pretoria
Mar 7400m 55.44 –3FinalPretoria AGN League, Pretoria
Feb 28400mH 57.31 –1FinalPretoria AGN League, Pretoria
Feb 13400m 54.58 –2FinalPretoria AGN League, Pretoria
Feb 7400m 55.01 –1FinalPretoria AGN League, Pretoria
Feb 7200m 23.5h +1.71FinalPretoria AGN League, Pretoria
Feb 7100m 11.93 +2.51FinalPretoria AGN League, Pretoria
Jan 30600m 1:30.21 –3FinalPretoria Eaglesclub Classic Shootout, Pretoria
201420 races
Nov 1800m 2:13.21 –2FinalPretoria Gert le Roux Memorial Meeting, Pretoria
Aug 14400mH 56.71 –5FinalMarrakesh African Championships, Le Grand Stade, Marrakech
Aug 13400mH 56.84 –3HeatMarrakesh African Championships, Le Grand Stade, Marrakech
Jul 6400mH 57.53 –4FinalChambery Meeting National, Chambéry
Jul 5400mH 57.71 –3FinalTarare Meeting National, Tarare
Jun 28400mH 56.85 –1FinalNivelles Meeting International EAP, Nivelles
Jun 14400mH 56.56 –2FinalGenève AtletiCAGenève - EAP Int. Meeting, Genève
Jun 12400mH 56.79 –4FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
May 10400mH 57.10 –1FinalPotchefstroom South African Open Championships, Potchefstroom
Apr 28400mH 57.00 –1FinalPretoria Varyity Meeting, Pretoria
Apr 26400mH 57.32 –1FinalPretoria South African University Championships, Pretoria
Apr 25400m 53.68 –2FinalPretoria South African University Championships, Pretoria
Apr 25400m 60.23 –2HeatPretoria South African University Championships, Pretoria
Apr 21400m 54.32 –2FinalStellenbosch Varsity Meeting, Stellenbosch
Apr 14400mH 57.74 –1FinalJohannesburg Varsity Meeting, Johannesburg
Apr 12400mH 57.41 –2FinalSouth African Championships, Pretoria