Annabel Howells

United KingdomUnited KingdomActive
Events
400 Metres Short Track

Annabel Howells is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 13.34 in the 100m, 24.47 in the 200m, 53.98 in the 400m, 46.48 in the 4x100m and 3:39.35 in the 4x400m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track55.97
2026 season best55.97Jan 17, 2026 · Lee Valley Athletics Centre, London
2026 season best
Last competitionEngland U20 and Senior Track and Field and Combined Events championshipsJul 3, 2026 · 54.61
England U20 and Senior Track and Field and Combined Events championships

As of Nov 14, 2026: 400 Metres Short Track 55.97, 2026 season best 55.97 (Jan 17, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: England U20 and Senior Track and Field and Combined Events championships, Jul 3, 2026, 54.61

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mChelmsford 2022United Kingdom 100 m all-time list13.34743 pts––
200mDerby 2026United Kingdom 200 m all-time list24.47991 pts––
400mLoughborough 2026United Kingdom 400 m all-time list53.981,051 pts–#782
4x100mDerby 2026United Kingdom 4 × 100 m all-time list46.48––
4x400mCardiff 2026United Kingdom 4 × 400 m all-time list3:39.35–#795
400m-short-trackIndoorSheffield 202655.281,037 pts–#802

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 24.47+0.9May 23, 2026National Athletics League - Premiership
20264x100m 46.48–May 23, 2026National Athletics League - Premiership
2026400m 53.98–May 17, 2026Loughborough International
2026400m-short-track Indoor55.28–Feb 15, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2026400m-short-track 55.97–Jan 17, 2026London Indoor Games U20/Senior
20264x400m 3:39.35–May 4, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2025200m 25.65-1.3Aug 20, 2025Watford Open Graded Meeting, Woodside Stadium, Watford
2025400m 56.67–Jul 13, 2025Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
FAQ

Frequently asked questions

Annabel Howells's 400 Metres Short Track personal best is 55.97, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR).

Annabel Howells competes in the 400 Metres Short Track.

2026 season best: 55.97, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: England U20 and Senior Track and Field and Combined Events championships on Jul 3, 2026, 54.61.