DateDisciplineResultWindPos.RoundCompetitions
202219 races
Jun 4400m 55.89 –4FinalNational Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
May 74x400m 3:53.01 –3FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
May 7200m 24.30 -0.42FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
May 1200m 23.87 +0.62FinalPURE Athletics Global Invitational, National Training Center, Clermont, FL
Apr 29200m 24.39 -2.36FinalUNF Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
Apr 23200m 23.84 +2.21FinalPURE Athletics Spring Invitational, National Training Center, Clermont, FL
Apr 164x100m 45.13 –7FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL
Apr 16400m 54.70 –6FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development
Apr 15200m 23.55 +2.54FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development
Apr 9200m 23.91 +1.04FinalHurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
Apr 8200m 23.92 +0.01FinalIMG Academy Invitational, IMG Academy, Bradenton, FL
Apr 24x100m 45.48 –6FinalFlorida Relays, Percy Beard Track, Gainesville, FL
Feb 20400m-short-track 54.39 –2FinalCity of Birmingham Games, National Indoor Arena, Birmingham (i)
Feb 5200m-short-track 24.06 –FinalRun Jump Throw Series, inc. Masters Grand Prix, National Indoor Athletics Centre, Sheffield (i) - Mixed Races
202113 races
Sep 1200m 23.96 +2.5FinalLee Valley Sprint 100m / 200m Open Series, Lee Valley Athletics Centre, London - Mixed Races
Aug 28400m 54.87 –2FinalNational Athletics League Premier North, Harvey Hadden Stadium, Nottingham - Extra Race
Aug 18400m 53.96 –1FinalManchester International, Sportcity Regional Arena, Manchester
Aug 14400m 54.13 –1FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 7200m 23.99 +2.11FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Jul 18400m 54.16 –4FinalEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 17400m 54.43 –2HeatEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 14200m 24.22 +1.01FinalUniversity of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham
Jul 4400m 55.66 –FinalNuneaton Summer Special Open Event, Pingles Stadium, Nuneaton - Mixed Races
May 9200m 24.67 -0.8FinalTrafford Senior Open, Longford Stadium Trafford, Manchester - Mixed Races
May 9400m 56.48 –FinalTrafford Senior Open, Longford Stadium Trafford, Manchester - Mixed Races
201925 races
Aug 34x100m 46.89 –3FinalUK Women's League Premier Division, Birmingham
Aug 3200m 24.99 -1.45FinalUK Women's League Premier Division, Birmingham
Aug 3100m 12.28 -0.34FinalUK Women's League Premier Division, Birmingham
Jun 9200m 24.58 -0.35FinalUK Women's League Premier Division, Leigh
Jun 9100m 12.12 +0.24FinalUK Women's League Premier Division, Leigh
Jun 5200m 24.43 +1.0FinalSprints Open Meeting, Cardiff - Mixed Races
Jun 5100m 12.03 +2.8FinalSprints Open Meeting, Cardiff - Mixed Races
May 15100m 12.09 +0.7FinalWelsh Athletics Run, Cardiff - Mixed Races
Feb 17200m-short-track 24.43 –3FinalBUCS Indoor Championships, Sheffield (i)
Feb 17200m-short-track 24.49 –1BUCS Indoor Championships, Sheffield (i)