Amelia Cox
- Events
- 3000 m steeplechase
Amelia Cox is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.17 in the 800m, 4:41.50 in the 1500m, 10:40.09 in the 3000m, 11:45.36 in the 3000mSt and 18:02 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m steeplechase11:45.36
2025 season best18:02Mar 15, 2025 · Leicester
Last competitionPodium FestivalMar 15, 2025 · 18:02
As of Nov 14, 2026: 3000 m steeplechase 11:45.36, 2025 season best 18:02 (Mar 15, 2025, Leicester (GBR)) · Last competition: Podium Festival, Mar 15, 2025, 18:02
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLeicester 202518:02–
2000MetresKingston-upon-Thames 20227:28.3h–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 18:02 | – | Mar 15, 2025 | Podium Festival |
| 2024 | 1500m | 4:55.26 | – | May 19, 2024 | Loughborough International, Loughborough University Track, Loughborough |
| 2024 | 2000Metres | 7:39.20 | – | May 4, 2024 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
| 2024 | 3000mSt | 7:39.20 | – | May 5, 2024 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
| 2023 | 800m | 2:17.17 | – | Jun 21, 2023 | British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell - Mixed Races |
| 2023 | 3000mSt | 11:45.36 | – | Jun 18, 2023 | UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2022 | 1500m | 4:41.50 | – | May 25, 2022 | Eltham Sutcliffe Park Athletics Track, London (GBR) |
| 2022 | 2000Metres | 7:28.3h | – | May 7, 2022 | Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR) |