Alyssa Firla

United KingdomUnited KingdomActive
Events
400 Metres Short Track · 300 Metres Short Track

Alyssa Firla is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.58 in the 100m, 25.82 in the 200m, 58.20 in the 400m, 57.89 in the 400m and 3:49.05 in the 4x400m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track57.89
2026 season best59.23Mar 22, 2026 · Lee Valley Athletics Centre, London (GBR) (i)
2026 season best
Personal best · 300 Metres Short Track41.21
Last competitionBUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, CardiffMay 3, 2026 · 26.17
BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff

As of Nov 14, 2026: 400 Metres Short Track 57.89, 300 Metres Short Track 41.21, 2026 season best 59.23 (Mar 22, 2026, Lee Valley Athletics Centre, London (GBR) (i)) · Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff, May 3, 2026, 26.17

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2025United Kingdom 100 m all-time list12.58880 pts–
200mManchester 2024United Kingdom 200 m all-time list25.82868 pts–
400mLondon 2024United Kingdom 400 m all-time list58.20899 pts–
400mIndoorLondon 202557.89944 pts–
4x400mChelmsford 2025United Kingdom 4 × 400 m all-time list3:49.05–
4x400MetreBirmingham 20253:33.37–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 26.17-2.0May 3, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2026400m-short-track Indoor59.23–Mar 22, 2026Tricounties Indoor Championships - Kent
2026400m Indoor59.23–Mar 22, 2026Tricounties Indoor Championships - Kent
2025100m 12.58+1.9May 5, 2025Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London - Mixed Races
2025200m 25.42-1.2May 5, 2025Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London - Mixed Races
2025400m-short-track Indoor57.89–Jan 18, 2025London Indoor Games U20/Senior
2025400m Indoor57.89–Jan 18, 2025London Indoor Games U20/Senior
2025400m 58.52–Jun 29, 2025South of England U20/Senior & U15/U17 3000 Metres Championships
FAQ

Frequently asked questions

Alyssa Firla's 400 Metres Short Track personal best is 57.89, set on Jan 18, 2025 in Lee Valley Athletics Centre, London (GBR) (i).

Alyssa Firla competes in the 400 Metres Short Track and 300 Metres Short Track.

2026 season best: 59.23, set on Mar 22, 2026 in Lee Valley Athletics Centre, London (GBR) (i). Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff on May 3, 2026, 26.17.