Alvaro Gil

Alvaro Gil

SpainSpainActive
Born
Nov 2, 1987 (39 years old)
Events
3000 m steeplechase · 5000 m

Alvaro Gil is a Spain long-distance runner, born on November 2, 1987. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:54.30 in the 3000m, 8:56.73 in the 3000m, 14:59.43 in the 5000m, 9:35.95 in the 3000mSt and 8:54.30 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase9:35.95
2026 season best9:52.42Jun 3, 2026 · Complejo Deportivo Ciudad de Valladolid, Valladolid
2026 season best
Personal best · 5000 m14:59.43
Last competitionGran Premio de Valladolid - Ciudad Europea del DeporteJun 3, 2026 · 9:52.42
Gran Premio de Valladolid - Ciudad Europea del Deporte

As of Nov 14, 2026: 3000 m steeplechase 9:35.95, 5000 m 14:59.43, 2026 season best 9:52.42 (Jun 3, 2026, Complejo Deportivo Ciudad de Valladolid, Valladolid (ESP)) · Last competition: Gran Premio de Valladolid - Ciudad Europea del Deporte, Jun 3, 2026, 9:52.42 · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorSalamanca 20228:54.30778 pts–
3000m2021Spain 3000 m all-time list8:56.73750 pts–
5000mLos Corrales de Buelna 2021Spain 5000 m all-time list14:59.43812 pts–
3000mStBurgos 2025Spain 3000 m steeplechase all-time list9:35.95851 pts–
3000m-short-trackIndoorSalamanca 20228:54.30778 pts–
3000m-short-track20228:54.30778 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 9:52.42–Jun 3, 2026Gran Premio de Valladolid - Ciudad Europea del Deporte
20253000mSt 9:35.95–May 17, 2025Campeonato Castilla y León U23/U20/U18-Race walking, Steeplechase and Relays
2025CrossCount 22:47–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
2024CrossCount 26:25–Nov 10, 2024XXX Campo a Través Internacional de Soria, Monte Valonsadero, Soria - XC 8.0km
2023CrossCount 29:57–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
20223000m-short-track 8:54.30–Feb 12, 2022–
20223000m-short-track Indoor8:54.30–Feb 12, 2022Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
20223000m Indoor8:54.30–Feb 12, 2022Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i)
FAQ

Frequently asked questions

Alvaro Gil's 3000 m steeplechase personal best is 9:35.95, set on May 17, 2025 in Pistas Purificación Santamarta, Burgos (ESP).

Alvaro Gil competes in the 3000 m steeplechase and 5000 m.

2026 season best: 9:52.42, set on Jun 3, 2026 in Complejo Deportivo Ciudad de Valladolid, Valladolid (ESP). Last competition: Gran Premio de Valladolid - Ciudad Europea del Deporte on Jun 3, 2026, 9:52.42.