AL

Allah LARYEA-AKRONG
Birth dateMay 27, 1983
Height-
Weight-
Allah LARYEA-AKRONG is a Ghana sprinter, born on May 27, 1983. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.27 in the 100m, 20.95 in the 200m, 39.38 in the 4x100m, 3:15.02 in the 4x400m and 3:20.37 in the 4x400Metre. He has earned 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Ghana.
Key facts
Age
43 years old
As of Sep 21, 2026: 2022 season best 7.23 (Jan 15, 2022, Smith Fieldhouse, BYU, Provo, UT (USA) (i)) · 43 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 60m | 7.23 | - | Jan 15, 2022 | ↓ | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2022 | 200m | 22.89 | - | Jan 15, 2022 | ↓ | Smith Fieldhouse, BYU, Provo, UT (USA) (i) |
| 2016 | 55m | 6.32 | - | Jan 30, 2016 | ↓ | Ogden, UT (USA) (i) |
| 2016 | 60m | 6.76 | - | Jan 7, 2016 | ↓ | Provo, UT (USA) (i) |
| 2016 | 100m | 10.47 | +2.0 | Apr 23, 2016 | ↑ | Provo, UT (USA) |
| 2016 | 200m-short-track | 21.58 | - | Feb 5, 2016 | ↓ | Nampa, ID (USA) (i) |
| 2016 | 200m | 21.58 | - | Feb 5, 2016 | ↓ | Nampa, ID (USA) (i) |
| 2015 | 60m | 6.74 | - | Jan 10, 2015 | ↓ | Provo, UT (USA) (i) |
| 2014 | 60m | 6.80 | - | Jan 11, 2014 | ↓ | Provo, UT (USA) (i) |
| 2014 | 100m | 10.49 | +3.0 | May 31, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 200m | 20.95 | +2.6 | Apr 25, 2014 | ↓ | Provo, UT (USA) |
| 2013 | 55m | 6.32 | - | Feb 16, 2013 | ↓ | Ogden, UT (USA) (i) |
| 2013 | 60m | 6.69 | - | Jan 11, 2013 | ↓ | Provo, UT (USA) (i) |
| 2013 | 100m | 10.38 | +4.7 | May 5, 2013 | ↑ | Humble, TX (USA) |
| 2013 | 200m-short-track | 21.18 | - | Feb 2, 2013 | ↓ | Nampa, ID (USA) (i) |
| 2013 | 200m | 21.18 | - | Feb 2, 2013 | ↓ | Nampa, ID (USA) (i) |
| 2013 | 4x100m | 40.90 | - | Apr 20, 2013 | ↓ | Walnut, CA (USA) |
| 2012 | 55m | 6.33 | - | Feb 18, 2012 | ↓ | Ogden, UT (USA) (i) |
| 2012 | 60m | 6.78= | - | Dec 1, 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | 100m | 10.27 | -0.3 | Jun 14, 2012 | ↑ | Accra (GHA) |
| 2012 | 200m | 21.08 | +3.0 | Apr 13, 2012 | ↓ | Salt Lake City, UT (USA) |
| 2012 | 200m-short-track | 21.44 | - | Jan 21, 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | 4x100m | 39.38 | - | Jun 28, 2012 | ↓ | Porto Novo (BEN) |
| 2011 | 60m | 6.78 | - | Jan 7, 2011 | ↓ | Provo, UT (USA) (i) |
| 2011 | 100m | 10.35 | -1.5 | Jun 18, 2011 | ↑ | Orem, UT (USA) |
| 2011 | 200m-short-track | 21.54 | - | Feb 28, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 200m | 21.54 | - | Feb 28, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 4x400Metre | 3:20.37 | - | Feb 27, 2011 | - | New York, NY (USA) (i) |
| 2010 | 60m | 6.80 | - | Jan 8, 2010 | ↓ | Provo, UT (USA) (i) |
| 2010 | 100m | 10.38 | +2.8 | May 1, 2010 | ↑ | Cedar City, UT (USA) |
| 2010 | 200m | 20.96 | +1.4 | Apr 2, 2010 | ↓ | Provo, UT (USA) |
| 2010 | 200m-short-track | 21.50 | - | Feb 13, 2010 | ↓ | Nampa, ID (USA) (i) |
| 2010 | 300m | 34.70 | - | Jan 8, 2010 | - | Provo, UT (USA) (i) |
| 2010 | 4x100m | 39.81 | - | Oct 11, 2010 | ↓ | New Delhi (IND) |
| 2010 | 4x400m | 3:15.02 | - | May 15, 2010 | - | Yankton, SD (USA) |
| 2009 | 55m | 6.28 | - | Feb 21, 2009 | ↓ | Ogden, UT (USA) (i) |
| 2009 | 100m | 10.53 | +0.9 | Apr 3, 2009 | ↑ | Provo, UT (USA) |
| 2009 | 200m | 21.69 | -3.1 | Apr 24, 2009 | ↓ | Provo, UT (USA) |
| 2008 | 100m | 10.48 | +0.4 | Apr 30, 2008 | ↑ | Addis Abeba (ETH) |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.89 | - | Jan 15 | BYU Cougar Collegiate Indoor Invitational, Smith Fieldhouse, BYU, Provo, UT (i) |
60m | 7.23 | - | Jan 15 | BYU Cougar Collegiate Indoor Invitational, Smith Fieldhouse, BYU, Provo, UT (i) |
2016
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.62 | +2.3 | Jun 4 | Norwalk Jim Bush T&F Ch., Norwalk, CA |
100m | 10.49 | +1.1 | May 13 | Provo BYU Cougar Invitational, Provo, UT |
100m | 10.47 | +2.0 | Apr 23 | Provo BYU Clarence Robison Invitational, Provo, UT |
100m | 11.08 | +2.2 | Apr 9 | Ogden Wildcat Outdoor Open, Ogden, UT |
100m | 10.78 | +0.7 | Apr 8 | Salt Lake City Utah Spring Classic, Salt Lake City, UT |
100m | 10.63 | +0.6 | Apr 1 | Orem UVU Collegiate Invite, Orem, UT |
60m | 6.83 | - | Feb 6 | Nampa Jacksons/NB Boise Invitational, Nampa, ID (i) |
200m-short-track | 21.58 | - | Feb 5 | Nampa Jacksons/NB Boise Invitational, Nampa, ID (i) |
60m | 6.86 | - | Feb 5 | Nampa Jacksons/NB Boise Invitational, Nampa, ID (i) |
55m | 6.32 | - | Jan 30 | Ogden Weber State Indoor Inv., Ogden, UT (i) |
55m | 6.39 | - | Jan 30 | Ogden Weber State Indoor Inv., Ogden, UT (i) |
60m | 6.76 | - | Jan 7 | Provo BYU Cougar Collegiate Indoor Inv., Provo, UT (i) |
60m | 6.90 | - | Jan 7 | Provo BYU Cougar Collegiate Indoor Inv., Provo, UT (i) |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 6.74 | - | Jan 10 | Provo BYU Cougar Collegiate Invitational, Provo, UT (i) |
60m | 6.79 | - | Jan 10 | Provo BYU Cougar Collegiate Invitational, Provo, UT (i) |
2014
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.49 | +3.0 | May 31 | Ottawa High Performance Meet, Ottawa |
100m | 10.71 | +0.1 | Apr 26 | Provo BYU Robison Invitational, Provo, UT |
100m | 10.54 | +2.0 | Apr 25 | Provo BYU Robison Invitational, Provo, UT |
200m | 20.95 | +2.6 | Apr 25 | Provo BYU Robison Invitational, Provo, UT |
200m | 21.73 | +1.5 | Apr 19 | Norwalk Beach Invitational, Norwalk, CA |
100m | 10.61 | +1.5 | Apr 19 | Norwalk Beach Invitational, Norwalk, CA - Invitational Events |
200m | 21.54 | +1.8 | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA |
100m | 10.50 | +1.8 | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA |
200m | 21.83 | -1.4 | Apr 11 | Salt Lake City Utah Spring Classic, Salt Lake City, UT |
100m | 10.73 | -0.3 | Apr 11 | Salt Lake City Utah Spring Classic, Salt Lake City, UT |
100m | 10.58 | +1.5 | Mar 28 | Orem UVU Collegiate Invitational, Orem, UT |
200m | 21.56 | +2.5 | Mar 8 | Las Vegas UNLV Track Classic, Las Vegas, NV |
60m | 6.87 | - | Feb 15 | Nampa BSU Team Challenge, Nampa, ID (i) |
60m | 6.86 | - | Feb 15 | Nampa BSU Team Challenge, Nampa, ID (i) |
60m | 6.80 | - | Jan 11 | Provo BYU Cougar Invitational, Provo, UT (i) |
60m | 6.91 | - | Jan 11 | Provo BYU Cougar Invitational, Provo, UT (i) |
2013
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 41.32 | - | May 11 | Azusa Pacific Last Chance Qualifier, Azusa, CA |
100m | 10.94 | +1.5 | May 11 | Azusa Pacific Last Chance Qualifier, Azusa, CA |
200m | 22.36 | +1.7 | May 11 | Azusa Pacific Last Chance Qualifier, Azusa, CA |
200m | 21.63 | +3.2 | May 5 | Humble GWC Ch., Humble, TX |
100m | 10.38 | +4.7 | May 5 | Humble GWC Ch., Humble, TX |
100m | 10.67 | -0.4 | May 4 | Humble GWC Ch., Humble, TX |
200m | 22.10 | +0.4 | May 4 | Humble GWC Ch., Humble, TX |
200m | 21.28 | +2.8 | Apr 26 | Provo BYU Robinson Invitational, Provo, UT |
100m | 10.70 | -0.1 | Apr 26 | Provo BYU Robinson Invitational, Provo, UT |
4x100m | 40.90 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
100m | 10.95 | -1.4 | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA |
200m | 22.51 | +1.8 | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA |
100m | 10.83 | - | Apr 12 | Salt Lake City Utah Spring Classic, Salt Lake City, UT |
200m-short-track | 21.76 | - | Feb 24 | Houston Great West Indoor Championships, Houston, TX (i) |
60m | 6.81 | - | Feb 24 | Houston Great West Indoor Championships, Houston, TX (i) |
200m-short-track | 22.15 | - | Feb 23 | Houston Great West Indoor Championships, Houston, TX (i) |
60m | 6.81 | - | Feb 23 | Houston Great West Indoor Championships, Houston, TX (i) |
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Honours
🥉
2012Porto Novo African Championships
4x100 Metres Relay
🥉
2010Nairobi African Championships
4x100 Metres Relay