Alex Macuácua
MozambiqueActive- Born
- Nov 3, 2004 (21 years old)
- Events
- 5000 m · 10 Kilometres Road
Alex Macuácua is a Mozambique middle-distance runner, born on November 3, 2004. He competes primarily in the 800m, 800m and 1500m.
His personal bests include 1:53.90 in the 800m, 1:52.66 in the 800m, 3:46.66 in the 1500m, 8:09.79 in the 3000m and 13:49.86 in the 5000m. He is currently active on the international athletics circuit, representing Mozambique.
Personal best · 5000 m13:49.86
2026 season best3:51.77May 30, 2026
Personal best · 10 Kilometres Road29:14
Last competitionProvas Extra - Meeting Cidade LisboaJun 10, 2026 · DNF
As of Oct 30, 2026: 5000 m 13:49.86, 10 Kilometres Road 29:14, 2026 season best 3:51.77 (May 30, 2026) · Last competition: Provas Extra - Meeting Cidade Lisboa, Jun 10, 2026, DNF · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:51.77 | – | May 30, 2026 | Meeting Inclusão |
| 2026 | MileRoad | 4:15.72 | – | Apr 18, 2026 | Portuguese 1 Mile Road Running Championships |
| 2026 | 2000Metres Indoor | 5:20.36 | – | Jan 25, 2026 | Meeting Moniz Pereira |
| 2026 | 2000m Indoor | 5:20.36 | – | Jan 25, 2026 | Meeting Moniz Pereira |
| 2026 | 2000Metres | 5:20.36 | – | Jan 25, 2026 | Meeting Moniz Pereira |
| 2026 | 5Kilometre | 14:21 | – | Mar 15, 2026 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 10Kilometr | 29:14 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2026 | Semi | 1:05:47 | – | Mar 22, 2026 | Baía do Seixal Half Marathon |