Aleksandra RARÓG

PolandPoland
Born
May 25, 2005 (21 years old)
Events
60 m hurdles · Long Jump

Aleksandra RARÓG is a Poland sprinter, born on May 25, 2005. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 26.09 in the 200m, 2:30.13 in the 800m, 15.39 in the 100mH, 1.60 in the HJ and 5.42 in the LJ. She is currently active on the international athletics circuit, representing Poland.

Personal best · 60 m hurdles9.29
2024 season best9.57Feb 11, 2024 · KGHM Sleza Arena, Wrocław (POL) (i)
2024 season best
Personal best · Long Jump5.38
Last competitionPolish U20 Indoor ChampionshipsFeb 11, 2024 · 9.57
Polish U20 Indoor Championships

As of Nov 6, 2026: 60 m hurdles 9.29, Long Jump 5.38, 2024 season best 9.57 (Feb 11, 2024, KGHM Sleza Arena, Wrocław (POL) (i)) · Last competition: Polish U20 Indoor Championships, Feb 11, 2024, 9.57 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mBielsko-Biala 2022Poland 200 m all-time list26.09844 pts–
800mZgorzelec 2022Poland 800 m all-time list2:30.13686 pts–
100mHWarszawa 2023Poland 100 m hurdles all-time list15.39849 pts–
HJOpole 2022Poland High Jump all-time list1.60830 pts–
LJIndoorRzeszów 20235.42873 pts–
LJ2022Poland Long Jump all-time list5.38865 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024HJ Indoor1.52–Feb 11, 2024Polish U20 Indoor Championships
2024LJ Indoor4.96–Feb 9, 2024Polish U20 Indoor Championships
2024SP Indoor9.09–Feb 9, 2024Polish U20 Indoor Championships
202460mH Indoor9.57–Feb 11, 2024Polish U20 Indoor Championships
2023HJ 1.56–Jun 16, 2023Polish U20 Combined Events Championships
2023LJ 5.23-0.8Jun 16, 2023Polish U20 Combined Events Championships
2023LJ Indoor5.42–Feb 10, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
202360mH Indoor9.29–Feb 10, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
Compare me with Aleksandra RARÓG
FAQ

Frequently asked questions

Aleksandra RARÓG's 60 m hurdles personal best is 9.29, set on Feb 10, 2023 in Hala Uniwersytetu, Rzeszów (POL) (i).

Aleksandra RARÓG competes in the 60 m hurdles and Long Jump.

2024 season best: 9.57, set on Feb 11, 2024 in KGHM Sleza Arena, Wrocław (POL) (i). Last competition: Polish U20 Indoor Championships on Feb 11, 2024, 9.57.