Albert Ruz

SpainSpainActive
Born
Jun 27, 1998 (28 years old)
Events
10 Kilometres Road · 3000 m

Albert Ruz is a Spain middle-distance runner, born on June 27, 1998. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:54.88 in the 1500m, 8:15.27 in the 3000m, 14:24.73 in the 5000m, 29:49.45 in the 10000m and 1:08:50 in the Semi. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road29:26
2026 season best29:44Feb 15, 2026 · Ibiza
2026 season best
Personal best · 3000 m8:15.27
Last competitionCampeonato de CataluñaJul 4, 2026 · 14:42.88
Campeonato de Cataluña

As of Nov 14, 2026: 10 Kilometres Road 29:26, 3000 m 8:15.27, 2026 season best 29:44 (Feb 15, 2026, Ibiza (ESP)) · Last competition: Campeonato de Cataluña, Jul 4, 2026, 14:42.88 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mBarcelona 2025Spain 1500 m all-time list3:54.88916 pts––
3000mValencia 2026Spain 3000 m all-time list8:15.27969 pts–#704
5000mMataró 2025Spain 5000 m all-time list14:24.73919 pts––
10000mMao 2026Spain 10 000 m all-time list29:49.45970 pts––
SemiBarcelona 2023Spain Half Marathon all-time list1:08:50858 pts––
3000m-short-trackIndoorSabadell 20258:31.41899 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:15.27–Apr 25, 2026Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match B
20265000m 14:42.88–Jul 4, 2026Campeonato de Cataluña
202610Kilometr 29:44–Feb 15, 2026Spanish 10 km Road Running Championships
202610000m 29:49.45–May 9, 2026Spanish 10,000m Championships
20251500m 3:54.88–Jul 9, 2025Míting Internacional Ciutat de Barcelona, Estadi Joan Serrahima, Barcelona
20253000m 8:17.50–Jun 14, 2025Spanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza
20253000m-short-track Indoor8:31.41–Jan 11, 2025Gran Premio Velocidad, Medio Fondo y Fondo (2ª jornada), Pista Coberta de Catalunya, Sabadell (i)
20255000m 14:24.73–Jun 7, 2025Gran Premio Medio Fondo, Fondo y control FCA
FAQ

Frequently asked questions

Albert Ruz's 10 Kilometres Road personal best is 29:26, set on Dec 31, 2025 in Barcelona (ESP).

Albert Ruz competes in the 10 Kilometres Road and 3000 m.

2026 season best: 29:44, set on Feb 15, 2026 in Ibiza (ESP). Last competition: Campeonato de Cataluña on Jul 4, 2026, 14:42.88.