DateDisciplineResultWindPos.RoundCompetitions
20231 race
20224 races
May 281500m 4:24.25 –4FinalBMC Grand Prix, Sportcity Regional Arena, Manchester
Mar 20Semi 1:15:44 –3FinalWilmslow Running Festival, Wilmslow
Feb 125Kilometre 16:38 –15Pul5k, London
202111 races
Dec 1210Kilometr 34:54 –14FinalTelford 10K, Telford
Aug 243000m 9:22.14 –FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
Aug 215000m 16:20.66 –3FinalThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham
Aug 101500m 4:23.11 –FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
Aug 11500m 4:39.6h –1FinalNorth of England League West 1N, Market Street Athletics Track, Bury St Edmunds
Aug 13000m 10:06.2h –1FinalNorth of England League West 1N, Market Street Athletics Track, Bury St Edmunds
Jun 125000m 16:38.06 –15FinalWatford Grand Prix, Woodside Stadium, Watford
Jun 13000m 9:46.48 –FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
May 291500m 4:29.19 –6FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
May 221500m 4:47.40 –1FinalNorth of England League West 1N, Longford Stadium Trafford, Manchester
Apr 305Kilometre 16:58 –11FinalMid Cheshire 5k, Kingsley
20202 races
Aug 285Kilometre 16:37 –5FinalMid Cheshire 5-K, Kingsley
Aug 85Kilometre 16:28 –18FinalPodium 5k, Barrowford - Elite Event
201912 races
Dec 2910Kilometr 35:39 –14FinalRibble Valley 10K, Clitheroe
Aug 101500m 4:24.66 –6FinalBMC Grand Prix, Stretford
Aug 61500m 4:24.95 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
Jul 233000m 9:35.70 –FinalTrafford AC Grand Prix Open (Distance / Throws, Stretford - Mixed Races
Jul 141500m 4:43.6h –1FinalNorth of England League Division 2W, Leigh
Jun 295000m 16:30.08 –6FinalBMC Grand Prix, Watford
Jun 11500m 4:33.51 –7FinalNorthern Athletics U20 / Senior Championships, Manchester
May 251500m 4:26.01 –5FinalBMC Grand Prix, Manchester
Feb 53000m-short-track 9:51.78 –FinalBMC Open, Sheffield (i) - Mixed Races
20188 races
Dec 3010Kilometr 35:24 –6FinalRibble Valley 10K, Clitheroe
Aug 181500m 4:29.55 –13FinalStretford BMC Grand Prix, Stretford
Aug 21500m 4:24.58 –FinalLeeds BMC Regional Races, Leeds - Mixed Races
Jul 281500m 4:27.61 –6FinalManchester CAU Inter-County Championships, Manchester
Jun 23800m 2:14.49 –5Loughborough BMC Grand Prix, Loughborough
May 265000m 16:47.24 –8FinalWatford BMC Grand Prix, Watford
May 121500m 4:26.10 –2FinalManchester BMC Grand Prix, Manchester
201717 races
Aug 51500m 4:42.5h –1FinalBlackburn North of England League, Blackburn
Aug 35Kilometre 16:56 –2FinalDecathlon Sale Sizzler, Manchester
Jul 301500m 4:26.01 –7FinalBedford CAU Inter County Championships, Bedford
Jul 25800m 2:11.98 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
Jul 91500m 4:50.6h –2FinalLiverpool
Jul 9800m 2:15.8h –1FinalLiverpool
Jul 81500m 4:23.93 –1FinalLoughborough BMC Grand Prix, Loughborough
Jul 11500m 4:26.07 –11HeatBritish Championships, Birmingham
May 275000m 16:57.99 –14FinalManchester BMC Grand Prix, Manchester
May 131500m 4:26.12 –2FinalSolihull BMC Grand Prix, Solihull
May 61500m 4:40.9h –1FinalLeigh
May 11500m 4:31.76 –5FinalBedford BUCS Championships, Bedford