Abdennasser Oukhelfen

Abdennasser Oukhelfen

SpainSpainActive
Born
Jan 7, 1993 (33 years old)
Events
Half Marathon · 3000 Metres Short Track

Abdennasser Oukhelfen is a Spain middle-distance runner, born on January 7, 1993. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 3:49.69 in the 1500m, 7:59.75 in the 3000m, 8:14.12 in the 3000m, 13:59.83 in the 5000m and 29:41.35 in the 10000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · Half Marathon1:02:06
2026 season best1:03:20Feb 15, 2026 · Barcelona
2026 season best
Personal best · 3000 Metres Short Track7:59.75
Last competitionCopenhagen MarathonMay 10, 2026 · 2:12:13
Copenhagen Marathon

As of Nov 13, 2026: Half Marathon 1:02:06, 3000 Metres Short Track 7:59.75, 2026 season best 1:03:20 (Feb 15, 2026, Barcelona (ESP)) · Last competition: Copenhagen Marathon, May 10, 2026, 2:12:13 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mGranollers 2021Spain 1500 m all-time list3:49.69981 pts––
3000mIndoorMondeville 20217:59.751,080 pts––
3000m2020Spain 3000 m all-time list8:14.12975 pts––
5000mBarcelona 2021Spain 5000 m all-time list13:59.831,001 pts––
10000mTorrevieja 2021Spain 10 000 m all-time list29:41.35982 pts––
SemiBarcelona 2025Spain Half Marathon all-time list1:02:061,103 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:03:20–Feb 15, 2026Hyundai Mitja Marató de Barcelona by Brooks
2026Marathon 2:12:13–May 10, 2026Copenhagen Marathon
20255000m 14:12.63–Jul 19, 2025Campeonato Cataluña Absoluto
2025CrossCount 21:31–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
202510Kilometr 29:20–Mar 9, 2025I 10K Internacional de Bilbao
2025Semi 1:02:06–Feb 16, 2025eDreams Mitja Marató Barcelona by Brooks
20243000m 8:19.43–May 11, 2024Meeting de Atletismo Toni Bonet
2024CrossCount 22:50–Nov 17, 2024XLII Cross Internacional de Itálica, Santiponce - XC 7.542km
FAQ

Frequently asked questions

Abdennasser Oukhelfen's Half Marathon personal best is 1:02:06, set on Feb 16, 2025 in Barcelona (ESP).

Abdennasser Oukhelfen competes in the Half Marathon and 3000 Metres Short Track.

2026 season best: 1:03:20, set on Feb 15, 2026 in Barcelona (ESP). Last competition: Copenhagen Marathon on May 10, 2026, 2:12:13.