Abdelkarim Ezzouhti

Birth dateJan 1, 1995

Height-

Weight-

Abdelkarim Ezzouhti is a Morocco middle-distance runner, born on January 1, 1995. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:51.89 in the 800m, 3:38.98 in the 1500m, 8:04.21 in the 3000m, 13:44.49 in the 5000m and 28:39.83 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts

1500 m

3:38.98

10 000 m

28:39.83

2026 season best

3:45.44

Jun 20, 2026 · Stadio Comunale, Borgo Valbelluna (ITA)

2026 season best

Last competition

C.D.S. Assoluto su Pista - Finale "A" Bronzo

Jun 21, 2026 · 14:31.50

C.D.S. Assoluto su Pista - Finale "A" Bronzo

Age

31 years old

As of Sep 22, 2026: 1500 m 3:38.98, 10 000 m 28:39.83, 2026 season best 3:45.44 (Jun 20, 2026, Stadio Comunale, Borgo Valbelluna (ITA)) · Last competition: C.D.S. Assoluto su Pista - Finale "A" Bronzo, Jun 21, 2026, 14:31.50 · 31 years old

Personal bests

800m

1:51.89

1500m

3:38.98

3000m

8:04.21

5000m

13:44.49

10000m

28:39.83

Semi

1:05:15

5Kilometre

14:16

10Kilometr

29:12

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	800m	1:51.89	-	Jun 2, 2026	-	Meeting di Primavera
2026	1500m	3:45.44	-	Jun 20, 2026	↑	C.D.S. Assoluto su Pista - Finale "A" Bronzo
2026	3000m	8:04.21	-	Jun 6, 2026	-	XXI Meeting Gomitolo di Lana EAP Biella
2026	5000m	14:10.43	-	May 17, 2026	↓	CdS Regionale Assoluto - Campionato Regionale di Società Assoluto
2026	Semi	1:05:15	-	Feb 15, 2026	↑	Romeo & Giulietta Run Half Marathon
2025	1500m	3:52.90	-	Jun 14, 2025	↑	C.D.S. Assoluto su Pista - Finale "B", Campo Sportivo Putti, Bergamo
2025	5000m	14:28.06	-	May 11, 2025	↓	Campionato Piemontese di Società Assoluto su pista, Pista Fantoni, Mondovi
2025	5Kilometre	14:42	-	Sep 14, 2025	↓	XLIV Giro Podistico Internazionale Citta di Pordenone
2025	10Kilometr	29:12	-	Feb 23, 2025	↑	10 km de Cannes
2024	5000m	13:49.45	-	Jun 30, 2024	↓	Moroccan Championships
2023	1500m	3:45.70	-	Jul 8, 2023	↑	Finale Coupe du Trône
2023	5000m	14:13.25	-	Jun 11, 2023	↓	4ème Meeting Fédéral, Sale, Rabat
2023	5Kilometre	14:16	-	Feb 12, 2023	↓	MonacoRun
2023	10Kilometr	29:14	-	Jan 8, 2023	↑	Nice (FRA)
2022	5000m	13:45.37	-	Jul 3, 2022	↓	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	10Kilometr	29:51	-	Apr 3, 2022	↑	Nice (FRA)
2022	10000m	30:49.22	-	Jan 23, 2022	↓	Bejaâd (MAR)
2022	Semi	1:07:07	-	May 22, 2022	↑	Nice (FRA)
2021	1500m	3:38.98	-	Mar 21, 2021	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	5000m	13:44.49	-	Jun 27, 2021	↓	Moroccan Championships
2021	10000m	28:39.83	-	Feb 21, 2021	↓	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020	1500m	3:45.44	-	Dec 27, 2020	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020	5000m	13:59.25	-	Dec 20, 2020	↓	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2019	1500m	3:46.08	-	Jun 30, 2019	↑	Sidi Kacem (MAR)
2019	5000m	14:06.49	-	Jul 17, 2019	↓	Casablanca (MAR)
2019	10000m	29:20.32	-	Jul 27, 2019	↓	Moroccan Championships
2019	Semi	1:06:37	-	Apr 21, 2019	↑	Half Marathon
2018	10Kilometr	30:57	-	Apr 15, 2018	↑	Kenitra 10 km, Kenitra

Discipline	Result	Wind	Date	Competitions
5000m	14:31.50	-	Jun 21	C.D.S. Assoluto su Pista - Finale "A" Bronzo
1500m	3:45.44	-	Jun 20	C.D.S. Assoluto su Pista - Finale "A" Bronzo
3000m	8:04.21	-	Jun 6	XXI Meeting Gomitolo di Lana EAP Biella
800m	1:51.89	-	Jun 2	Meeting di Primavera
5000m	14:10.43	-	May 17	CdS Regionale Assoluto - Campionato Regionale di Società Assoluto
1500m	3:50.16	-	May 16	CdS Regionale Assoluto - Campionato Regionale di Società Assoluto
Semi	1:05:15	-	Feb 15	Romeo & Giulietta Run Half Marathon

Discipline	Result	Wind	Date	Competitions
5Kilometre	14:42	-	Sep 14	XLIV Giro Podistico Internazionale Citta di Pordenone
1500m	3:52.90	-	Jun 15	C.D.S. Assoluto su Pista - Finale "B", Campo Sportivo Putti, Bergamo
5000m	14:29.92	-	Jun 15	C.D.S. Assoluto su Pista - Finale "B", Campo Sportivo Putti, Bergamo
1500m	3:52.90	-	Jun 14	C.D.S. Assoluto su Pista - Finale "B", Campo Sportivo Putti, Bergamo
5000m	14:28.06	-	May 11	Campionato Piemontese di Società Assoluto su pista, Pista Fantoni, Mondovi
1500m	3:55.50	-	May 11	Campionato Piemontese di Società Assoluto su pista, Pista Fantoni, Mondovi
1500m	3:55.50	-	May 10	Campionato Piemontese di Società Assoluto su pista, Pista Fantoni, Mondovi
10Kilometr	29:12	-	Feb 23	10 km de Cannes

Discipline	Result	Wind	Date	Competitions
1500m	DNF	-	Jun 30	Moroccan Championships
5000m	13:49.45	-	Jun 30	Moroccan Championships

Discipline	Result	Wind	Date	Competitions
1500m	3:45.70	-	Jul 8	Finale Coupe du Trône
5000m	14:13.25	-	Jun 11	4ème Meeting Fédéral, Sale, Rabat
10Kilometr	29:48	-	Apr 16	Semi Marathon d'Annecy & 10K, 5K
10Kilometr	29:26	-	Mar 26	French 10km Championships, Houilles - Open Event
5Kilometre	14:16	-	Feb 12	MonacoRun
10Kilometr	29:14	-	Jan 8	PromClassic, Nice

Discipline	Result	Wind	Date	Competitions
5000m	13:58.79	-	Jul 24	Moroccan Championships
5000m	13:45.37	-	Jul 3	4ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
Semi	1:07:07	-	May 22	Semi-marathon international de Nice, Nice
10Kilometr	29:51	-	Apr 3	Prom'Classic, Nice
5000m	14:14.07	-	Feb 20	2 éme Meeting de Zone, Benguerir
10000m	30:49.22	-	Jan 23	1er Meeting De Zone, Bejaâd

Discipline	Result	Wind	Date	Competitions
5000m	13:44.49	-	Jun 27	Moroccan Championships
1500m	3:42.01	-	Jun 26	Moroccan Championships
1500m	3:42.01	-	Jun 25	Moroccan Championships
1500m	3:39.1HT	-	Jun 6	12eme Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	3:40.45	-	May 16	11ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	3:38.98	-	Mar 21	9ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	28:39.83	-	Feb 21	7ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	13:58.46	-	Feb 7	6ème Meeting federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	14:22.01	-	Jan 31	Techniques des Meetings Régionaux, Tahanaout
5000m	13:59.25	-	Jan 31	Techniques des Meetings Régionaux, Tahanaout
1500m	3:45.69	-	Jan 3	3ème Meeting Fédéral, Complexe Sportif Prince Moulay Abdellah, Rabat

Discipline	Result	Wind	Date	Competitions
5000m	14:08.12	-	Dec 27	Meeting de Ligue 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	3:45.44	-	Dec 27	Meetings Régionaux de 1500m, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	14:22.01	-	Dec 27	Meeting de Ligue 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	13:59.25	-	Dec 20	1er Meeting Fédéral 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat

Discipline	Result	Wind	Date	Competitions
10000m	29:20.32	-	Jul 28	Moroccan Championships
10000m	29:20.32	-	Jul 27	Moroccan Championships
5000m	14:06.49	-	Jul 17	6ème Meeting Federal, Casablanca
10000m	29:38.32	-	Jul 7	5éme Meeting Fédéral, Taza
1500m	3:46.08	-	Jun 30	Finale Coupe du Trone, Sidi Kacem
5000m	14:30.82	-	Jun 23	4éme Meeting Federal, Sidi Kacem

FAQ

Frequently asked questions

What is Abdelkarim Ezzouhti's 1500 m personal best?

Abdelkarim Ezzouhti's 1500 m personal best is 3:38.98, set on Mar 21, 2021 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR).

Which events does Abdelkarim Ezzouhti compete in?

Abdelkarim Ezzouhti competes in the 1500 m and 10 000 m.

How did Abdelkarim Ezzouhti perform in 2026?

2026 season best: 3:45.44, set on Jun 20, 2026 in Stadio Comunale, Borgo Valbelluna (ITA). Last competition: C.D.S. Assoluto su Pista - Finale "A" Bronzo on Jun 21, 2026, 14:31.50.

Abdelkarim Ezzouhti

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

Honours

Frequently asked questions