Abdelaziz Merzougui
ESPMenBirth dateAug 30, 1991
BirthplaceGuelmim, Morocco
Height-
Weight-
Abdelaziz Merzougui is a Spain middle-distance runner, born on August 30, 1991 in Guelmim, Morocco. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:41.52 in the 1500m, 8:03.71 in the 3000m, 14:08.14 in the 5000m, 1:02:48 in the Semi and 2:08:00 in the Marathon. He has earned 3 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
PB
Personal bests
3:41.52
8:03.71
14:08.14
1:02:48
2:08:00
8:18.03
14:40
3:48.25
5:54.6HT
8:05.74
28:56
4:13.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:08:29 | - | Mar 30, 2025 | ↓ | 19th Warsaw Half Marathon |
| 2024 | Semi | 1:04:01 | - | May 18, 2024 | ↓ | Mattoni Karlovy Vary Half Marathon |
| 2024 | Marathon | 2:10:53 | - | Apr 21, 2024 | ↓ | Enschede Marathon |
| 2023 | CrossCount | 32:41 | - | Jan 29, 2023 | ↓ | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
| 2023 | Marathon | 2:22:29 | - | Mar 19, 2023 | ↓ | New Taipei City Wan Jin Shi Marathon |
| 2022 | 10Kilometr | 29:25 | - | Jun 10, 2022 | ↑ | Heineken 0,0 Karlovački Cener 10K |
| 2022 | Semi | 1:05:41 | - | Mar 5, 2022 | ↓ | Benidorm (ESP) |
| 2022 | Marathon | 2:08:00 | - | Dec 4, 2022 | ↓ | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | 1500m | 3:55.58 | - | Jun 5, 2021 | ↑ | Palma de Mallorca (ESP) |
| 2021 | 3000mSt | 8:52.76 | - | Jun 10, 2021 | ↓ | Meeting Cidade de Lisboa |
| 2021 | 5Kilometre | 14:40 | - | Apr 11, 2021 | - | Ibiza (ESP) |
| 2021 | 10Kilometr | 29:41 | - | Sep 25, 2021 | ↑ | Spanish 10km Road Running Championships |
| 2021 | Semi | 1:07:25 | - | Jan 10, 2021 | ↓ | Bangabandhu Sheikh Mujib Dhaka Half Marathon |
| 2021 | Marathon | 2:08:52 | - | Dec 5, 2021 | ↓ | Maraton Valencia Trinidad Alfonso EDP |
| 2020 | Semi | 1:05:00 | - | Oct 4, 2020 | ↓ | Semi-Marathon du Grand Nancy, Nancy |
| 2019 | 10Kilometr | 30:35 | - | Dec 22, 2019 | ↑ | Dakhla (MAR) |
| 2019 | Semi | 1:05:08 | - | Oct 27, 2019 | ↓ | Valencia (ESP) |
| 2018 | 1500m | 3:49.16 | - | Jun 12, 2018 | ↑ | El Prat de Llobregat (ESP) |
| 2018 | 3000mSt | 8:31.41 | - | Jun 8, 2018 | ↓ | Huelva Meeting Iberoamericano de Atletismo |
| 2018 | 10Kilometr | 30:38 | - | Dec 31, 2018 | ↑ | Barcelona Cursa dels Nassos |
| 2018 | Semi | 1:02:48 | - | Oct 28, 2018 | ↓ | Valencia Half Marathon |
| 2017 | 1500m | 3:51.19 | - | Jun 24, 2017 | ↑ | Bilbao (ESP) |
| 2017 | MileRoad | 4:13.0h | - | May 14, 2017 | - | Barcelona (ESP) |
| 2017 | 3000mSt | 8:30.51 | - | May 6, 2017 | ↓ | Napoli (ITA) |
| 2017 | 10Kilometr | 30:07 | - | Dec 31, 2017 | ↑ | Barcelona (ESP) |
| 2016 | 3000mSt | 8:26.15 | - | Jun 3, 2016 | ↓ | Huelva (ESP) |
| 2016 | 10Kilometr | 29:38 | - | Dec 31, 2016 | ↑ | Barcelona (ESP) |
| 2015 | 1500m | 3:43.78 | - | Aug 8, 2015 | ↑ | Granollers (ESP) |
| 2015 | 1500Metres | 3:48.25 | - | Feb 13, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 3000m | 8:03.71 | - | May 23, 2015 | ↑ | Monzón (ESP) |
| 2015 | 3000mSt | 8:26.34 | - | Jun 14, 2015 | ↓ | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2015 | 10Kilometr | 28:56 | - | Dec 31, 2015 | ↑ | Barcelona (ESP) |
| 2014 | 1500m | 4:12.20 | - | May 17, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 3000mSt | 8:27.53 | - | Jun 12, 2014 | ↓ | Huelva (ESP) |
| 2014 | 10Kilometr | 29:17 | - | Dec 31, 2014 | ↑ | Barcelona (ESP) |
| 2013 | 1500m | 3:44.84 | - | Jul 2, 2013 | ↑ | Mataró (ESP) |
| 2013 | 1500Metres | 4:02.17 | - | Jan 20, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000Metres | 8:05.74 | - | Feb 16, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000m | 8:05.74 | - | Feb 16, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 3000mSt | 8:22.68 | - | Jun 12, 2013 | ↓ | Huelva (ESP) |
| 2013 | 5000m | 14:08.14 | - | Jun 29, 2013 | ↑ | Mataró (ESP) |
| 2013 | CrossCount | 25:04 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10Kilometr | 29:48 | - | Dec 31, 2013 | ↑ | Madrid (ESP) |
| 2012 | 1500m | 4:11.96 | - | Jun 2, 2012 | ↑ | Tres Cantos (ESP) |
| 2012 | 3000Metres | 8:13.70 | - | Feb 4, 2012 | ↑ | Zaragoza (ESP) (i) |
| 2012 | 3000m | 8:13.70 | - | Feb 4, 2012 | ↑ | Zaragoza (ESP) (i) |
| 2012 | 3000mSt | 8:18.03 | - | Jun 7, 2012 | ↓ | Huelva (ESP) |
| 2012 | CrossCount | 24:57 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 3:41.52 | - | Jun 5, 2011 | ↑ | Mataró (ESP) |
| 2011 | 3000mSt | 8:22.00 | - | Jun 2, 2011 | ↓ | Huelva (ESP) |
| 2011 | CrossCount | 24:31 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 30:37 | - | Apr 16, 2011 | ↑ | Camargo (ESP) |
| 2010 | 1500m | 3:44.71 | - | Jun 19, 2010 | ↑ | Bilbao (ESP) |
| 2010 | 3000m | 8:27.46 | - | Jan 31, 2010 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2010 | 3000Metres | 8:27.46 | - | Jan 31, 2010 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2010 | 3000mSt | 8:33.29 | - | Jun 23, 2010 | ↓ | Barakaldo (ESP) |
| 2010 | CrossCount | 18:07 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 1500m | 3:51.66 | - | Jul 1, 2009 | ↑ | Monzón (ESP) |
| 2009 | 1500Metres | 3:56.28 | - | Jan 17, 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000Metres | 8:24.35 | - | Jan 25, 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000m | 8:24.35 | - | Jan 25, 2009 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 2009 | 3000mSt | 8:44.45 | - | Jun 10, 2009 | ↓ | Huelva (ESP) |
| 2008 | 1500m | 3:52.67 | - | Apr 27, 2008 | ↑ | Pontevedra (ESP) |
| 2008 | 5000m | 14:39.14 | - | Jun 21, 2008 | ↑ | Bilbao (ESP) |
| 2008 | 10Kilometr | 30:30 | - | Nov 16, 2008 | ↑ | Madrid (ESP) |
| 2007 | 1500m | 4:01.82 | - | Jul 14, 2007 | ↑ | Barcelona (ESP) |
| 2007 | 2000Metres | 5:54.6h | - | Jun 7, 2007 | - | Reus (ESP) |
| 2007 | 3000m | 8:33.43 | - | Jun 23, 2007 | ↑ | Avilés (ESP) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:29 | - | Mar 30 | 19th Warsaw Half Marathon |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:01 | - | May 18 | Mattoni Karlovy Vary Half Marathon |
Marathon | 2:10:53 | - | Apr 21 | Enschede Marathon |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:29 | - | Mar 19 | New Taipei City Wan Jin Shi Marathon |
CrossCount | 32:41 | - | Jan 29 | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:08:00 | - | Dec 4 | Maraton Valencia Trinidad Alfonso EDP |
Marathon | 2:19:47 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
Semi | 1:06:37 | - | Jun 19 | Spanish Half Marathon Championships, Paterna |
10Kilometr | 29:25 | - | Jun 10 | Heineken 0,0 Karlovački Cener 10K |
10Kilometr | 29:26 | - | May 8 | Spanish 10km Road Running Championships, O Barco de Valdeorras |
Semi | 1:05:41 | - | Mar 5 | Media Maratón Benidorm, Benidorm |
Semi | 1:09:38 | - | Jan 10 | Bangabandhu Sheikh Mujib Dhaka Half Marathon, Dhaka |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:32 | - | Dec 31 | San Silvestre Internacional Crevillentina, Crevillente |
Marathon | 2:08:52 | - | Dec 5 | Maraton Valencia Trinidad Alfonso EDP |
10Kilometr | 29:41 | - | Sep 25 | Spanish 10km Road Running Championships |
Semi | 1:04:17 | - | Sep 11 | Spanish Half Marathon Championships, Oruna de Pielagos |
3000mSt | 9:18.79 | - | Jun 13 | CT IB Absoluto individual Pista Verano, Palma de Mallorca |
3000mSt | 8:52.76 | - | Jun 10 | Meeting Cidade de Lisboa |
1500m | 3:55.58 | - | Jun 5 | Control Meeting, Palma de Mallorca |
3000mSt | DNF | - | May 28 | Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - National Events |
3000mSt | DNF | - | May 23 | 56. Internationales Pfingstsportfest, Bungertstadion, Rehlingen |
3000mSt | DNF | - | May 19 | 60th Ostrava Golden Spike |
5Kilometre | 14:40 | - | Apr 11 | 5K Playa d'en Bossa, Ibiza |
Semi | 1:07:25 | - | Jan 10 | Bangabandhu Sheikh Mujib Dhaka Half Marathon |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:00 | - | Oct 4 | Semi-Marathon du Grand Nancy, Nancy |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:35 | - | Dec 22 | 10KM International de Dakhla, Dakhla |
Semi | 1:05:08 | - | Oct 27 | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:38 | - | Dec 31 | Barcelona Cursa dels Nassos |
Semi | 1:02:48 | - | Oct 28 | Valencia Half Marathon |
3000mSt | DNF | - | Jun 22 | Madrid Meeting 2018 |
1500m | 3:49.16 | - | Jun 12 | El Prat de Llobregat |
3000mSt | 8:31.41 | - | Jun 8 | Huelva Meeting Iberoamericano de Atletismo |
3000mSt | 8:41.80 | - | May 12 | Ibiza Meeting Toni Bonet, Ibiza |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:07 | - | Dec 31 | Barcelona Cursa dels Nassos, Barcelona |
3000mSt | 8:45.89 | - | Jul 23 | Spanish Championships, Barcelona |
1500m | 3:51.19 | - | Jun 24 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 9:00.19 | - | Jun 17 | Ciudad Real Campeonato de Federaciones Autonómicas, Ciudad Real |
3000mSt | 8:34.96 | - | May 17 | Baie Mahault Meeting International Guadeloupe, Baie Mahault |
MileRoad | 4:13.0HT | - | May 14 | Barcelona |
3000mSt | 8:30.51 | - | May 6 | Napoli Regional Championships, Napoli |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:38 | - | Dec 31 | Barcelona Cursa dels Nassos, Barcelona |
3000mSt | 9:03.40 | - | Aug 16 | The XXXI Olympic Games |
3000mSt | 9:03.40 | - | Aug 15 | The XXXI Olympic Games |
3000mSt | 8:48.42 | - | Jul 24 | Spanish Championships, Gijón |
3000mSt | 8:51.37 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:34.34 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:51.37 | - | Jul 8 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:34.34 | - | Jul 6 | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000mSt | 8:58.28 | - | Jun 18 | Alcobendas |
3000mSt | 8:44.31 | - | Jun 5 | Granada Meeting Paco Sanchez Vargas, Granada |
Showing 1 - 50 of 135
Honours
🥇
2021Spanish Half Marathon Championships
Half Marathon
🥇
2021Spanish 10km Road Running Championships
10 Kilometres Road
🥈
2013European Team Championships
3000 Metres Steeplechase
🥇
2013Tampere European U23 Championships
3000 Metres Steeplechase
4
2012Helsinki European Championships
3000 Metres Steeplechase
4
2012Helsinki European Championships
3000 Metres Steeplechase
🥈
2011Ostrava European U23 Championsips
3000 Metres Steeplechase
4
2010IAAF World Junior Championships
3000 Metres Steeplechase