Jake O'Regan

IRLHomens

Data de nascimento5 de abr. de 1993

Altura-

Peso-

Jake O'Regan é um fundista de Irlanda, nascido em 5 de abril de 1993. Compete principalmente nos 3000m, 5000m e 10000m.

Seus recordes pessoais incluem 8:21.11 nos 3000m, 13:59.90 nos 5000m, 29:29.23 nos 10000m, 1:04:04 nos Semi e 2:17:30 nos Marathon. Conquistou 2 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Irlanda.

Em resumo

Meia maratona

1:04:04

5000 m

13:59.90

Melhor marca de 2026

1:05:38

31 de mai. de 2026 · Cork City (IRL)

Melhor marca de 2026

Última competição

Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

19 de jul. de 2026 · 50:54

Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

Idade

33 anos

Em 14 de set. de 2026: Meia maratona 1:04:04, 5000 m 13:59.90, Melhor marca de 2026 1:05:38 (31 de mai. de 2026, Cork City (IRL)) · Última competição: Irish 10 Mile Road Running Championships, Phoenix Park, Dublin, 19 de jul. de 2026, 50:54 · 33 anos

Melhores marcas pessoais

8:21.11

13:59.90

29:29.23

1:04:04

2:17:30

14:14

8:21.11

30:56

48:55

24:08

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	5Kilometre	14:42	-	16 de mai. de 2026	↓	Irish 5km Road Running Championships
2026	5MilesRoad	24:27	-	21 de jun. de 2026	↓	Irish 5 Mile Road Running Championships
2026	10MilesRoa	50:54	-	19 de jul. de 2026	↓	Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
2026	Semi	1:05:38	-	31 de mai. de 2026	↑	Irish Half Marathon Championships
2026	Marathon	2:17:30	-	15 de fev. de 2026	↑	Zurich Maratón Sevilla
2025	10Kilometr	30:56	-	12 de jan. de 2025	↓	10K Valencia Ibercaja by Kiprun, Valencia
2025	Marathon	2:20:42	-	26 de out. de 2025	↑	Irish Life Dublin Marathon
2024	10MilesRoa	51:32	-	21 de jul. de 2024	↓	Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
2024	Semi	1:08:57	-	15 de set. de 2024	↑	Irish Half Marathon Championships
2024	Marathon	2:33:17	-	27 de out. de 2024	↑	Irish Life Dublin Marathon
2023	5Kilometre	14:36	-	20 de mai. de 2023	↓	Irish 5km Road Running Championships
2023	10Kilometr	26:08	-	16 de abr. de 2023	↓	Irish 10K Road Running Championships, Dublin
2023	CrossCount	33:19	-	19 de nov. de 2023	↓	Irish Senior Cross Country Championships, Gowran Park, Gowran - XC 9.0km
2023	10MilesRoa	53:14	-	23 de jul. de 2023	↓	Irish 10Mile Road Running Championships
2022	5000m	13:59.90	-	28 de mai. de 2022	↑	Sportcity Regional Arena, Manchester (GBR)
2022	10Kilometr	29:41	-	18 de jun. de 2022	↓	-
2022	10000m	29:46.01	-	14 de mai. de 2022	↓	Parliament Hill Fields Athletics Track, London (GBR)
2022	CrossCount	32:17	-	20 de nov. de 2022	↓	Irish Cross Country Championships, Donegal - XC 8.0km
2022	10MilesRoa	48:55	-	16 de out. de 2022	↓	Portsmouth (GBR)
2022	Semi	1:04:04	-	5 de jun. de 2022	↑	Cork (IRL)
2021	5000m	14:05.22	-	29 de mai. de 2021	↑	Belfast Irish Milers Meet, Mary Peters Track, Belfast
2021	10000m	29:50.00	-	15 de mai. de 2021	↓	Munster Technological University Track, Cork (IRL)
2021	CrossCount	32:09	-	21 de nov. de 2021	↓	Irish Cross Country Championships, Santry, Dublin - XC 8.0km
2021	Semi	1:04:16	-	29 de ago. de 2021	↑	P&O Antrim Coast Half Marathon, Larne - Elite Event
2020	3000m	8:21.11	-	1 de mar. de 2020	↑	Irish Indoor Championships
2020	3000m-short-track	8:21.11	-	1 de mar. de 2020	-	Irish Indoor Championships
2020	5Kilometre	14:14	-	13 de fev. de 2020	↓	Brooks Armagh Road Race
2020	5MilesRoad	24:08	-	26 de jan. de 2020	↓	Dublin (IRL)
2020	10000m	29:29.23	-	19 de dez. de 2020	↓	Mary Peters Track, Belfast (GBR)
2020	Semi	1:05:40	-	13 de set. de 2020	↑	Charleville (IRL)
2018	5000m	15:13.10	-	26 de mai. de 2018	↑	Oordegem (BEL)
2016	3000m	8:29.60	-	30 de jul. de 2016	↑	Leixlip (IRL)
2016	5000m	15:16.58	-	26 de jun. de 2016	↑	Dublin (IRL)

Modalidade	Resultado	Vento	Data	Competições
10MilesRoa	50:54	-	19 de jul.	Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
5MilesRoad	24:27	-	21 de jun.	Irish 5 Mile Road Running Championships
Semi	1:05:38	-	31 de mai.	Irish Half Marathon Championships
5Kilometre	14:42	-	16 de mai.	Irish 5km Road Running Championships
Marathon	2:17:30	-	15 de fev.	Zurich Maratón Sevilla

Modalidade	Resultado	Vento	Data	Competições
Marathon	2:20:42	-	26 de out.	Irish Life Dublin Marathon
10Kilometr	30:56	-	12 de jan.	10K Valencia Ibercaja by Kiprun, Valencia

Modalidade	Resultado	Vento	Data	Competições
Marathon	2:33:17	-	27 de out.	Irish Life Dublin Marathon
Semi	1:08:57	-	15 de set.	Irish Half Marathon Championships
10MilesRoa	51:32	-	21 de jul.	Irish 10 Mile Road Running Championships, Phoenix Park, Dublin

Modalidade	Resultado	Vento	Data	Competições
CrossCount	33:19	-	19 de nov.	Irish Senior Cross Country Championships, Gowran Park, Gowran - XC 9.0km
10MilesRoa	53:14	-	23 de jul.	Irish 10Mile Road Running Championships
5Kilometre	14:36	-	20 de mai.	Irish 5km Road Running Championships
10Kilometr	26:08	-	16 de abr.	Irish 10K Road Running Championships, Dublin

Modalidade	Resultado	Vento	Data	Competições
CrossCount	32:17	-	20 de nov.	Irish Cross Country Championships, Donegal - XC 8.0km
10MilesRoa	48:55	-	16 de out.	Great South Run, Portsmouth
Semi	1:07:02	-	28 de ago.	Antrim Coast Half Marathon
10000m	DNF	-	23 de jul.	AAI Games, Tullamore Harriers AC Stadium, Tullamore
5000m	14:21.46	-	26 de jun.	Irish Championships
5000m	14:21.46	-	25 de jun.	Irish Championships
10Kilometr	29:41	-	18 de jun.	Michael Manning Memorial Dunshaughlin 10km Road Race, Dunshaughlin
Semi	1:04:04	-	5 de jun.	Cork City Marathon, Cork
5000m	13:59.90	-	28 de mai.	BMC Grand Prix, Sportcity Regional Arena, Manchester
10000m	29:46.01	-	14 de mai.	Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
Semi	1:04:58	-	24 de abr.	Wrexham Elite Half Marathon, Wrexham
10Kilometr	30:10	-	27 de mar.	Eirgrid Dunboyne 10k, Dunboyne
Semi	1:04:52	-	13 de mar.	Bohermeen AC Half Marathon, Bohermeen

Modalidade	Resultado	Vento	Data	Competições
CrossCount	32:09	-	21 de nov.	Irish Cross Country Championships, Santry, Dublin - XC 8.0km
Semi	1:04:16	-	29 de ago.	P&O Antrim Coast Half Marathon, Larne - Elite Event
10000m	30:04.10	-	27 de jun.	Irish Championships, Morton Stadium, Santry, Dublin
10000m	30:04.10	-	25 de jun.	Irish Championships, Morton Stadium, Santry, Dublin
10000m	29:53.06	-	5 de jun.	European 10,000m Cup
5000m	14:05.22	-	29 de mai.	Belfast Irish Milers Meet, Mary Peters Track, Belfast
10000m	29:50.00	-	15 de mai.	Ireland Micro-Meet, Munster Technological University Track, Cork
5000m	14:25.66	-	8 de mai.	Afternoon of 5000s, Mary Peters Track, Belfast

Modalidade	Resultado	Vento	Data	Competições
10000m	29:29.23	-	19 de dez.	Athletics Northern Ireland Winter Sprints & 10000m, Mary Peters Track, Belfast
Semi	1:05:40	-	13 de set.	Charleville International Half Marathon, Charleville
3000m-short-track	8:21.11	-	1 de mar.	Irish Indoor Championships
3000m-short-track	8:21.11	-	29 de fev.	Irish Indoor Championships
3000m-short-track	8:29.02	-	29 de fev.	Irish Indoor Championships
5Kilometre	14:14	-	13 de fev.	Brooks Armagh Road Race
5MilesRoad	24:08	-	26 de jan.	AXA Raheny 5 Mile, Dublin

Modalidade	Resultado	Vento	Data	Competições
3000m	8:29.60	-	30 de jul.	Leixlip Le Cheile International, Leixlip
5000m	15:16.58	-	26 de jun.	Irish Championships, Dublin

Jake O'Regan

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

2021

2020

2018

2016

Conquistas