DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20141 gara
19 aprSemi 1:07:01 –13FinaleCape Town Two Oceans Half Marathon, Cape Town
20131 gara
6 apr10Kilometr 31:07 –3FinalePretoria 10 km, Pretoria
20123 gare
29 set10Kilometr 29:33 –4FinaleMossel Bay 10 km, Mossel Bay
8 setSemi 1:06:26 –13FinaleBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
21 gen10Kilometr 30:52 –2FinalePretoria Wonderpark Akasia 3 in 1 10 km, Pretoria
20102 gare
6 apr3000m 8:16.54 –4FinaleGermiston Yellow Pages Series, Germiston
24 mar3000m 8:19.13 –6FinaleJohannesburg Yellow Pages Series, Johannesburg
20095 gare
29 ago10Kilometr 29:48 –22FinaleStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
25 lug10Kilometr 29:44 –7FinalePort Elizabeth Clover Milk 10-K, Port Elizabeth
25 feb10Kilometr 29:55 –1FinalePretoria Bizhub 10K, Pretoria
8 feb10Kilometr 29:28 –15FinaleDurban Nedbank 10km, Durban
30 gen3000m 8:26.30 –14FinalePretoria Yellow Pages Series, Pretoria
20086 gare
12 ottSemi 1:05:22 –1FinaleCape Town Kfm Gun Run, Cape Town
21 set10Kilometr 29:18 –8FinaleCape Town 10 km, Cape Town
26 lug10Kilometr 29:18 –FinalePort Elizabeth Clover Milk Run, Port Elizabeth
5 lugSemi 1:03:47 –10FinaleSouth African Half Marathon Championships, Port Elizabeth
22 marSemi 1:04:22 –7FinaleHalf Marathon, Cape Town
25 gen3000m 8:11.7h –3FinaleSecunda Yellow Pages Series, Secunda
20076 gare
1 lugSemi 1:04:24 –7FinaleDurban Half Marathon, Durban - South African Half Marathon Ch.
1 magSemi 1:04:40 –2FinaleWellington Safari Half Marathon, Wellington
21 aprSemi 1:05:13 –13FinaleBloemfontein Nedbank Matha Series Half Marathon, Bloemfontein
9 mar3000m 8:19.14 –4FinaleTshwane Yellow Pages Ultimate Athletics Meet, Tshwane
2 feb3000m 8:16.22 –6FinalePotchefstroom Yellow Pages Ultimate Athletics, Potchefstroom
20067 gare
21 ott10Kilometr 29:11 –10FinaleStellenbosch South African 10km Championships, Stellenbosch
29 lug10Kilometr 29:24 –2FinalePort Elizabeth Clover Milk Run, Port Elizabeth
2 lug20Kilometr 1:01:59 –11FinaleEast London Nedbank 20 km, East London - South African 20km Ch.
3 mag10Kilometr 31:32 –3FinalePort Elizabeth Night Race, Port Elizabeth
22 apr10Kilometr 30:37 –2FinaleBellville Telkom, Bellville
15 aprSemi 1:05:26 –11FinaleCape Town Old Mutual Half Marathon, Cape Town
12 feb10Kilometr 30:05 –13FinalePort Elizabeth Nedbank Matha Series, Port Elizabeth
20058 gare
2 nov10Kilometr 30:28 –5FinalePinelands Old Mutual Louis Brandt, Pinelands
15 ott10Kilometr 30:31 –2FinaleKuils River Road to the Vineyard 10-K, Kuils River
8 ott10Kilometr 30:30 –4FinaleBellville Harmony, Bellville
21 ago10Kilometr 30:23 –2FinaleCape Town Edgars Family Road Race Challenge, Cape Town
24 lug10Kilometr 30:38 –1FinalePinelands Stax Video 10-K, Pinelands
27 apr15Kilometr 48:28 –1FinaleSomerset West Spookhill, Somerset West
17 apr10Kilometr 30:00 –1FinaleBellville
20048 gare
10 nov10Kilometr 30:54 –3FinaleParow Eskom Gijimas 10km, Parow, Cape Town
3 nov10Kilometr 30:36 –2FinalePinelands
16 ott10Kilometr 30:45 –3FinaleKuils River 10km, Kuils River
25 set10Kilometr 30:16 –4FinaleHermanus Whale Festival, Hermanus
25 apr10Kilometr 29:41 –3FinaleBellville Pro Sano Tygerberg Children's Hospital, Bellville
3 apr10000m 30:37.95 –1FinaleBloemfontein South African Junior Championships, Bloemfontein
200311 gare
19 nov10Kilometr 30:31 –5FinalePinelands
18 ott10Kilometr 30:11 –2FinaleKuils River
26 lug10Kilometr 30:14 –5FinalePinelands
