DateDisciplineResultWindPos.RoundCompetitions
20141 race
Apr 19Semi 1:07:01 –13FinalCape Town Two Oceans Half Marathon, Cape Town
20131 race
Apr 610Kilometr 31:07 –3FinalPretoria 10 km, Pretoria
20123 races
Sep 2910Kilometr 29:33 –4FinalMossel Bay 10 km, Mossel Bay
Sep 8Semi 1:06:26 –13FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
Jan 2110Kilometr 30:52 –2FinalPretoria Wonderpark Akasia 3 in 1 10 km, Pretoria
20102 races
Apr 63000m 8:16.54 –4FinalGermiston Yellow Pages Series, Germiston
Mar 243000m 8:19.13 –6FinalJohannesburg Yellow Pages Series, Johannesburg
20095 races
Aug 2910Kilometr 29:48 –22FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
Jul 2510Kilometr 29:44 –7FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
Feb 2510Kilometr 29:55 –1FinalPretoria Bizhub 10K, Pretoria
Feb 810Kilometr 29:28 –15FinalDurban Nedbank 10km, Durban
Jan 303000m 8:26.30 –14FinalPretoria Yellow Pages Series, Pretoria
20086 races
Oct 12Semi 1:05:22 –1FinalCape Town Kfm Gun Run, Cape Town
Sep 2110Kilometr 29:18 –8FinalCape Town 10 km, Cape Town
Jul 2610Kilometr 29:18 –FinalPort Elizabeth Clover Milk Run, Port Elizabeth
Jul 5Semi 1:03:47 –10FinalSouth African Half Marathon Championships, Port Elizabeth
Mar 22Semi 1:04:22 –7FinalHalf Marathon, Cape Town
Jan 253000m 8:11.7h –3FinalSecunda Yellow Pages Series, Secunda
20076 races
Jul 1Semi 1:04:24 –7FinalDurban Half Marathon, Durban - South African Half Marathon Ch.
May 1Semi 1:04:40 –2FinalWellington Safari Half Marathon, Wellington
Apr 21Semi 1:05:13 –13FinalBloemfontein Nedbank Matha Series Half Marathon, Bloemfontein
Mar 93000m 8:19.14 –4FinalTshwane Yellow Pages Ultimate Athletics Meet, Tshwane
Feb 23000m 8:16.22 –6FinalPotchefstroom Yellow Pages Ultimate Athletics, Potchefstroom
20067 races
Oct 2110Kilometr 29:11 –10FinalStellenbosch South African 10km Championships, Stellenbosch
Jul 2910Kilometr 29:24 –2FinalPort Elizabeth Clover Milk Run, Port Elizabeth
Jul 220Kilometr 1:01:59 –11FinalEast London Nedbank 20 km, East London - South African 20km Ch.
May 310Kilometr 31:32 –3FinalPort Elizabeth Night Race, Port Elizabeth
Apr 2210Kilometr 30:37 –2FinalBellville Telkom, Bellville
Apr 15Semi 1:05:26 –11FinalCape Town Old Mutual Half Marathon, Cape Town
Feb 1210Kilometr 30:05 –13FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
20058 races
Nov 210Kilometr 30:28 –5FinalPinelands Old Mutual Louis Brandt, Pinelands
Oct 1510Kilometr 30:31 –2FinalKuils River Road to the Vineyard 10-K, Kuils River
Oct 810Kilometr 30:30 –4FinalBellville Harmony, Bellville
Aug 2110Kilometr 30:23 –2FinalCape Town Edgars Family Road Race Challenge, Cape Town
Jul 2410Kilometr 30:38 –1FinalPinelands Stax Video 10-K, Pinelands
Apr 2715Kilometr 48:28 –1FinalSomerset West Spookhill, Somerset West
Apr 1710Kilometr 30:00 –1FinalBellville
20048 races
Nov 1010Kilometr 30:54 –3FinalParow Eskom Gijimas 10km, Parow, Cape Town
Nov 310Kilometr 30:36 –2FinalPinelands
Oct 1610Kilometr 30:45 –3FinalKuils River 10km, Kuils River
Sep 2510Kilometr 30:16 –4FinalHermanus Whale Festival, Hermanus
Apr 2510Kilometr 29:41 –3FinalBellville Pro Sano Tygerberg Children's Hospital, Bellville
Apr 310000m 30:37.95 –1FinalBloemfontein South African Junior Championships, Bloemfontein
200311 races
Nov 1910Kilometr 30:31 –5FinalPinelands
Oct 1810Kilometr 30:11 –2FinalKuils River
Jul 2610Kilometr 30:14 –5FinalPinelands
