FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20141 carrera
19 abrSemi 1:07:01 –13FinalCape Town Two Oceans Half Marathon, Cape Town
20131 carrera
6 abr10Kilometr 31:07 –3FinalPretoria 10 km, Pretoria
20123 carreras
29 sept10Kilometr 29:33 –4FinalMossel Bay 10 km, Mossel Bay
8 septSemi 1:06:26 –13FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
21 ene10Kilometr 30:52 –2FinalPretoria Wonderpark Akasia 3 in 1 10 km, Pretoria
20102 carreras
6 abr3000m 8:16.54 –4FinalGermiston Yellow Pages Series, Germiston
24 mar3000m 8:19.13 –6FinalJohannesburg Yellow Pages Series, Johannesburg
20095 carreras
29 ago10Kilometr 29:48 –22FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
25 jul10Kilometr 29:44 –7FinalPort Elizabeth Clover Milk 10-K, Port Elizabeth
25 feb10Kilometr 29:55 –1FinalPretoria Bizhub 10K, Pretoria
8 feb10Kilometr 29:28 –15FinalDurban Nedbank 10km, Durban
30 ene3000m 8:26.30 –14FinalPretoria Yellow Pages Series, Pretoria
20086 carreras
12 octSemi 1:05:22 –1FinalCape Town Kfm Gun Run, Cape Town
21 sept10Kilometr 29:18 –8FinalCape Town 10 km, Cape Town
26 jul10Kilometr 29:18 –FinalPort Elizabeth Clover Milk Run, Port Elizabeth
5 julSemi 1:03:47 –10FinalSouth African Half Marathon Championships, Port Elizabeth
22 marSemi 1:04:22 –7FinalHalf Marathon, Cape Town
25 ene3000m 8:11.7h –3FinalSecunda Yellow Pages Series, Secunda
20076 carreras
1 julSemi 1:04:24 –7FinalDurban Half Marathon, Durban - South African Half Marathon Ch.
1 maySemi 1:04:40 –2FinalWellington Safari Half Marathon, Wellington
21 abrSemi 1:05:13 –13FinalBloemfontein Nedbank Matha Series Half Marathon, Bloemfontein
9 mar3000m 8:19.14 –4FinalTshwane Yellow Pages Ultimate Athletics Meet, Tshwane
2 feb3000m 8:16.22 –6FinalPotchefstroom Yellow Pages Ultimate Athletics, Potchefstroom
20067 carreras
21 oct10Kilometr 29:11 –10FinalStellenbosch South African 10km Championships, Stellenbosch
29 jul10Kilometr 29:24 –2FinalPort Elizabeth Clover Milk Run, Port Elizabeth
2 jul20Kilometr 1:01:59 –11FinalEast London Nedbank 20 km, East London - South African 20km Ch.
3 may10Kilometr 31:32 –3FinalPort Elizabeth Night Race, Port Elizabeth
22 abr10Kilometr 30:37 –2FinalBellville Telkom, Bellville
15 abrSemi 1:05:26 –11FinalCape Town Old Mutual Half Marathon, Cape Town
12 feb10Kilometr 30:05 –13FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
20058 carreras
2 nov10Kilometr 30:28 –5FinalPinelands Old Mutual Louis Brandt, Pinelands
15 oct10Kilometr 30:31 –2FinalKuils River Road to the Vineyard 10-K, Kuils River
8 oct10Kilometr 30:30 –4FinalBellville Harmony, Bellville
21 ago10Kilometr 30:23 –2FinalCape Town Edgars Family Road Race Challenge, Cape Town
24 jul10Kilometr 30:38 –1FinalPinelands Stax Video 10-K, Pinelands
27 abr15Kilometr 48:28 –1FinalSomerset West Spookhill, Somerset West
17 abr10Kilometr 30:00 –1FinalBellville
20048 carreras
10 nov10Kilometr 30:54 –3FinalParow Eskom Gijimas 10km, Parow, Cape Town
3 nov10Kilometr 30:36 –2FinalPinelands
16 oct10Kilometr 30:45 –3FinalKuils River 10km, Kuils River
25 sept10Kilometr 30:16 –4FinalHermanus Whale Festival, Hermanus
25 abr10Kilometr 29:41 –3FinalBellville Pro Sano Tygerberg Children's Hospital, Bellville
3 abr10000m 30:37.95 –1FinalBloemfontein South African Junior Championships, Bloemfontein
200311 carreras
19 nov10Kilometr 30:31 –5FinalPinelands
18 oct10Kilometr 30:11 –2FinalKuils River
26 jul10Kilometr 30:14 –5FinalPinelands
