MJ
Marco Joseph

Marco Joseph

TANTANUomini
Data di nascita12 ago 1989
Altezza-
Peso-

Marco Joseph è un mezzofondista di Tanzania, nato il 12 agosto 1989. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:49.73 nei 1500m, 8:08.51 nei 3000m, 13:27.74 nei 5000m, 27:42.75 nei 10000m e 1:02:41 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Tanzania.

In sintesi
10 000 m
27:42.75
#612 di sempre
5000 m
13:27.74
Miglior prestazione 2022
2:16:14
14 ago 2022 · Dar-es-Salaam (TAN)
Miglior prestazione 2022
Età
37 anni

Al 14 set 2026: 10 000 m 27:42.75 (#612 di sempre), 5000 m 13:27.74, Miglior prestazione 2022 2:16:14 (14 ago 2022, Dar-es-Salaam (TAN)) · 37 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
Marathon
2:16:14-14 ago 2022
↑
Dar-es-Salaam (TAN)
2021
Marathon
2:21:47-7 nov 2021
↑
Dodoma (TAN)
2020
Marathon
2:19:59-22 nov 2020
↑
-
2019
10Kilometr
30:25-6 ott 2019
↓
Campinas (BRA)
2019
10MilesRoa
50:40-29 set 2019
↓
Vitoria (BRA)
2019
Semi
1:04:53-18 ago 2019
↓
Meia Maratóna Intl do Rio de Janeiro
2019
Marathon
2:20:15-7 apr 2019
↑
HAJ Hannover Marathon
2018
Marathon
2:21:13-21 ott 2018
↑
Nagai (JPN)
2011
10Kilometr
29:15-30 ott 2011
↓
Porto Alegre (BRA)
2011
10MilesRoa
50:35-7 ago 2011
↓
Vitoria (BRA)
2011
Semi
1:02:45-21 ago 2011
↓
Rio de Janeiro (BRA)
2010
3000m
8:22.18-12 mar 2010
↓
IAAF World Indoor Championships
2010
3000m-short-track
8:22.18-12 mar 2010-IAAF World Indoor Championships
2010
10000m
28:46.83-11 ott 2010
↓
New Delhi (IND)
2010
10Kilometr
30:14-28 nov 2010
↓
Rio de Janeiro (BRA)
2010
CrossCount
35:20-28 mar 2010
↓
38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2009
1500m
3:49.73-6 giu 2009-Praha (CZE)
2009
3000m
8:08.51-31 mag 2009
↓
Castellón (ESP)
2009
5000m
13:32.36-20 giu 2009
↑
Bilbao (ESP)
2009
10000m
27:42.75-14 giu 2009
↓
Utrecht (NED)
2009
10Kilometr
29:45-20 gen 2009
↓
Rio de Janeiro (BRA)
2009
15Kilometr
46:14-31 dic 2009
↓
São Paulo (BRA)
2009
Semi
1:02:41-11 ott 2009
↓
Birmingham IAAF World Half Marathon Championships
2008
5000m
13:27.74-30 ago 2008
↑
Merksem (BEL)
2008
10000m
28:28.66-5 set 2008
↓
Boudewijnstadion, Bruxelles (BEL)
2008
15Kilometr
45:37-31 dic 2008
↓
São Paulo (BRA)
2008
Semi
1:03:24-6 apr 2008
↓
Dar Es Salaam (TAN)
2007
CrossCount
25:35-24 mar 2007
↓
35th IAAF World Cross Country Championships, Mombasa
2006
5000m
14:11.27-29 mag 2006
↑
Addis Ababa (ETH)
2006
10Kilometr
30:19-22 dic 2006
↓
Karatu (TAN)

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:16:14-14 agoCRDB Bank Marathon, Dar-es-Salaam

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:21:47-7 novNBC Dodoma Marathon, Dodoma
Marathon
2:25:07-28 febKilimanjaro Premium Lager Marathon, Moshi

2020

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:19:59-22 novNBC Marathon, Dodoma

2019

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:25-6 ott10K, Campinas
10MilesRoa
50:40-29 setCorrida Dez Milhas Garoto, Vitoria
Semi
1:04:53-18 agoMeia Maratóna Intl do Rio de Janeiro
Marathon
2:20:15-7 aprHAJ Hannover Marathon

2018

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:21:13-21 ottNagai Marathon, Nagai

2011

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:15-30 ottPorto Alegre 10 km, Porto Alegre
10Kilometr
30:35-16 ottRibeirao Preto Circuito CAIXA, Ribeirao Preto
Semi
1:02:45-21 agoRio de Janeiro Half Marathon, Rio de Janeiro
10MilesRoa
50:35-7 agoVitoria 10 Milhas Garoto, Vitoria
10Kilometr
30:01-25 gen10 km, São Paulo

2010

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:14-28 novRio de Janeiro 10K, Rio de Janeiro
10000m
28:46.83-11 ottNew Delhi Commonwealth Games, New Delhi
CrossCount
35:20-28 mar38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
3000m-short-track
8:22.18-12 marIAAF World Indoor Championships

2009

20 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
46:14-31 dicSao Paulo Corrida de Sao Silvestre, São Paulo
Semi
1:02:41-11 ottBirmingham IAAF World Half Marathon Championships
3000m
8:11.87-29 agoJablonec nad Nisou Czech Club Championships, Jablonec nad Nisou
1500m
3:55.69-29 agoJablonec nad Nisou Czech Club Championships, Jablonec nad Nisou
5000m
13:53.67-22 agoIAAF World Championships
5000m
13:53.67-20 agoIAAF World Championships
5000m
13:56.96-5 agoBerlin
5000m
13:52.00-5 lugKladno Czech Club Championships, Kladno
1500m
3:56.05-5 lugKladno Czech Club Championships, Kladno
10000m
28:40.3HT-26 giuTanzanian Championships, Dar-es-Salaam
5000m
13:43.4HT-26 giuTanzanian Championships, Dar-es-Salaam
5000m
13:32.36-20 giuReunión Internacional de Atletismo Villa De Bilbao, Bilbao
10000m
27:42.75-14 giuDutch 10,000m Championships, Utrecht
5000m
13:46.01-6 giuPraha Czech Club Championships, Praha
1500m
3:49.73-6 giuPraha Czech Club Championships, Praha
3000m
8:08.51-31 magCastellón ECCC Group A, Castellón
1500m
3:53.64-30 magCastellón ECCC Group A, Castellón
Semi
1:04:54-24 magKigali International Peace Half Marathon, Kigali
Semi
1:06:04-1 marMoshi Kilimanjaro Half Marathon, Moshi
10Kilometr
29:45-20 genRio de Janeiro 10 km, Rio de Janeiro

2008

7 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
45:37-31 dicSão Paulo Corrida Internacional de São Silvestre, São Paulo
10000m
28:28.66-5 setBruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
5000m
13:27.74-30 agoMerksem International Antwerp Athletics GALA, Merksem
10000m
DNS-11 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10000m
28:52.29-22 magBeijing China Athletics Open, Beijing
Semi
1:03:24-6 aprDar Es Salaam Half Marathon, Dar Es Salaam
Semi
1:04:58-2 marMoshi Kilimanjaro Half Marathon, Moshi

2007

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
25:35-24 mar35th IAAF World Cross Country Championships, Mombasa

2006

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:19-22 dicKaratu Sports Festival, Karatu
5000m
14:11.27-29 magAddis Abeba Pan African Athletics Meeting, Addis Ababa

Palmares

5

New Delhi Commonwealth Games

10,000 Metres

2010
5

New Delhi Commonwealth Games

10,000 Metres

2010